How to increase your shot power in Water Polo ft. Maggie Steffens

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How to increase your shot power in Water Polo ft. Maggie Steffens | Olympians' Tips

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Күн бұрын

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In this week's Olympians' Tips video, two-times Olympic Gold medallist and captain of USA's Women's Water Polo team Maggie Steffens shows you how to increase the power and accuracy of the outside shot. With some drills and skills that she did growing up and still does today, you can develop your water polo game outside of the water.
Remember these tips to help up your game:
1) Pizza Box: Bend wrist at 90°
2) isolate the wrist and flick for speed
3)point where you want the ball to go
Learn how to improve your game from the best athletes in the world with Olympians' Tips: bit.do/HowToENG
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Пікірлер: 45

@Thorshavnheiane 3 ай бұрын

Brilliant, thanks!

@segetking_6517 4 жыл бұрын

I am from Croatia and I am playing waterpolo!

@Jeff-un4mf 3 жыл бұрын

When

@segetking_6517 3 жыл бұрын

@@Jeff-un4mf ?

@Jeff-un4mf 3 жыл бұрын

When did I ask you gronk

@Tacosaucemann 3 жыл бұрын

Cool

@filipjosipovic7048 3 жыл бұрын

koji klub

@dovidgoldstein2728 4 жыл бұрын

Pls make a video on how to counter-ruck and how to lift a lineout

@kusariorait 4 жыл бұрын

Women's Volleyball Olympic Final 1992 Cuba vs Russia 1996 Cuba vs China Please

@Olympics 4 жыл бұрын

Nice choices, we will see what we can do :)

@warzonata6099 3 жыл бұрын

Sorry im 14 i kind of just started out but do you know when you shoot is it right to grasp the ball with the hand? By the way we play with size 5 balls

@thomaskoltick8392 3 жыл бұрын

I don't understand the question? how to hold the ball when you shoot?

@j.j.741 3 жыл бұрын

Might be too late don’t try to grip it too much let it rest on your hand.

@tomekdavies9529 2 жыл бұрын

I think it's mostly about what works best.

@ster2600 Жыл бұрын

if you are 14 play with size 4

@Sharpie10 3 жыл бұрын

I have a question how far can you throw the ball with this method?

@slitchu6641 3 жыл бұрын

Hi, I´m a waterpolo player and to be honest these are the most basic exercises in the sport if you practice that every day you should be able to throw it across the entire length of the pool, also remember that you need a bit of gym exercise but like Maggie says it depends more on the trick :)

@Sharpie10 3 жыл бұрын

@@slitchu6641 ok I am 11 and can throw the ball I think max 10 m

@slitchu6641 3 жыл бұрын

@@Sharpie10 owwwww, so this exercise is perfect for you, just do it every day.

@Sharpie10 3 жыл бұрын

@@slitchu6641 ok I will try not to wake up my entire family 😂

@adamszucs5284 2 жыл бұрын

I can throw minimum 30 meters