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OMEGA 3攝取方式關鍵大揭秘: 天然治療改善乾眼症! OMEGA 3 怎麼吃?

  Рет қаралды 16,640

Dr. Alan Eyeducation

Dr. Alan Eyeducation

Күн бұрын

如果你喜歡我的影片想支持我的頻道 歡迎參加我的頻道會員 同時享受會員專屬福利喔
/ @dralaneyeducationoffi...
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可以參考我的電子書透過天然營養素和食物來避免和延緩眼科常見眼疾的產生和發展喔~
dr-alan.ck.pag...
很多人都知道OMEGA 3 可以治療改善乾眼症 卻不知道OMEGA 3 分哪幾種 該怎麼吃 該攝取多少劑量 所以今天的影片 Dr. Alan 將幫大家回答這些問題 希望可以幫助大家乾眼症都獲得改善
謝謝你來看我的影片!
這支影片參考的研究報告:
Omega-3 和瞼板腺:
www.ncbi.nlm.n...
www.ncbi.nlm.n...
www.ncbi.nlm.n...
www.ncbi.nlm.n...
www.ncbi.nlm.n...
淚液分泌:
www.ncbi.nlm.n...
pubmed.ncbi.nl...
www.ncbi.nlm.n...
TG VS EE
www.ncbi.nlm.n...
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Relevant Video or Playlist
什麼是乾眼症: • 乾眼症不只是單純眼睛乾?不同種類的乾眼症: ...
乾眼症症狀: • 乾眼症自我檢測法: 6個乾眼症常見症狀
乾眼症常見原因: • 眼睛乾澀的原因 ? 10個最常造成乾眼症的原因
改善或治療乾眼症: • 乾眼症如何改善?眼睛乾澀怎麼辦?乾眼症臨床測...
眼睛熱敷改善該眼症; • 改善治療乾眼症: 5個重點讓眼睛熱敷更快得到...
如何做眼皮按摩: • 如何做眼皮按摩改善和治療乾眼症, 瞼板腺阻塞...
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**Time Stamps**:
0:07 什麼是乾眼症
0:13 最好乾眼症天然療法
0:26 什麼是 OMEGA-3
0:42 OMEGA-3分哪幾種
1:01 OMEGA-3如何改善乾眼症
2:34 OMEGA-3如何攝取
3:34 OMEGA-3該攝取多少
4:09 EPA vs DHA
4:16 Ethyl Ester vs Triglyceride
4:59 總結
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Dr. Alan on Social Media:
Facebook: / dralaneyeducation
Instagram: www.instagram....
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*我的影片製作設備*:
相機: amzn.to/3I21C5j
鏡頭: amzn.to/3CEwx6U
廣角鏡頭: amzn.to/3jCQ9zn
麥克風: amzn.to/3w8jmtk
麥克風: amzn.to/3vkyKkj
燈光1:amzn.to/36ck12i
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外接硬體: amzn.to/3wv5W9o
DISCLAIMER: We are ambassadors or affiliates for many of the brands we reference on the channel. As an Amazon Associate, I earn from qualifying purchases. I may earn a small commission if you make a purchase at no additional cost to you.
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MEDICAL ADVICE DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the Site. Access­ing, viewing, read­ing or oth­er­wise using this content does NOT cre­ate a physician-patient rela­tion­ship between you and it’s author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a physician-patient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health.

Пікірлер: 45
@DrAlanEyeducationOfficial
@DrAlanEyeducationOfficial 6 ай бұрын
可以參考我的電子書透過天然營養素和食物來避免和延緩常見眼疾的產生和發展喔~ dr-alan.ck.page/products/eye-nutrition
@DrAlanEyeducationOfficial
@DrAlanEyeducationOfficial Жыл бұрын
大家有在服用 OMEGA3改善乾眼症嗎?你的醫生有推薦嗎?服用心得如何呢?歡迎跟我們大家分享一下喔~
@shuhuang7841
@shuhuang7841 Жыл бұрын
直接讲要点,简洁,易懂, 非常感谢!
@DrAlanEyeducationOfficial
@DrAlanEyeducationOfficial Жыл бұрын
謝謝你的肯定🙏🏼🥹
@minaschou2602
@minaschou2602 5 ай бұрын
醫生您解說的夠仔細明瞭!之前不懂亂買一堆!真的太感謝您了
@DrAlanEyeducationOfficial
@DrAlanEyeducationOfficial 5 ай бұрын
不客氣喔!!謝謝你的留言和觀看喔~~
@ching1106tw
@ching1106tw Жыл бұрын
原來OMAGE-3可以改善乾眼症,第一次知道,感謝醫師分享知識👍
@DrAlanEyeducationOfficial
@DrAlanEyeducationOfficial Жыл бұрын
可以喔~~不客氣~謝謝你來看我的影片🥹
@yupeichun7030
@yupeichun7030 Жыл бұрын
感謝醫師的分享
@DrAlanEyeducationOfficial
@DrAlanEyeducationOfficial Жыл бұрын
不客氣喔🙏🏼
@yi820
@yi820 Жыл бұрын
我自己也是服用魚油後,明顯改善乾眼狀況。
@DrAlanEyeducationOfficial
@DrAlanEyeducationOfficial Жыл бұрын
謝謝分享!對了,你的眼罩影片錄好囉,等後製囉😃謝謝你的耐心
@funman790
@funman790 Ай бұрын
宝藏医生
@DrAlanEyeducationOfficial
@DrAlanEyeducationOfficial Ай бұрын
過獎囉!謝謝你的觀看和留言~
@andrewglh
@andrewglh Жыл бұрын
愿上帝保佑你并保守你🙏🏻🤓
@DrAlanEyeducationOfficial
@DrAlanEyeducationOfficial Жыл бұрын
謝謝 Andrew 🙏🏼
@winniehiew5678
@winniehiew5678 Жыл бұрын
醫師我眼睛時後庠有時候沒有吃什麼,眼睛有什麼藥水🙏感恩每次都有新產品推出給大家👍
@DrAlanEyeducationOfficial
@DrAlanEyeducationOfficial Жыл бұрын
你好,不好意思😬沒有聽很懂你的問題耶。詢問哪種藥水呢?
@winniehiew5678
@winniehiew5678 Жыл бұрын
對不起啊!是介紹給我產品眼水🙏
@DrAlanEyeducationOfficial
@DrAlanEyeducationOfficial Жыл бұрын
哪種眼水?
@winniehiew5678
@winniehiew5678 Жыл бұрын
@@DrAlanEyeducationOfficial 醫師可以退件產品眼水🙏
@8012blaze
@8012blaze Жыл бұрын
耶~影片來了😂 還有想問醫生,魚油、葉黃素跟上次推薦的眼睛維他命VitreousHealth可以一起吃嗎,有沒有劑量的問題,還是要隔餐呢,感謝醫生!
@DrAlanEyeducationOfficial
@DrAlanEyeducationOfficial Жыл бұрын
哈哈哈😂 嗯我覺得可以耶 沒有重複到,不過我不敢保證,因為對你的身體狀況不清楚,可能問一下你的家科醫生比較好喔~
@user-bq1zl7wt3s
@user-bq1zl7wt3s Жыл бұрын
推薦的魚油影片還沒出來嗎
@DrAlanEyeducationOfficial
@DrAlanEyeducationOfficial Жыл бұрын
還沒有喔 這星期會出~
@cindyling2291
@cindyling2291 Жыл бұрын
👍👍👍👍👍
@DrAlanEyeducationOfficial
@DrAlanEyeducationOfficial Жыл бұрын
🙏🏼🙏🏼
@sansancheung2132
@sansancheung2132 Жыл бұрын
为啥我觉得蓝莓叶黄素更有效😂
@DrAlanEyeducationOfficial
@DrAlanEyeducationOfficial Жыл бұрын
葉黃素是下下週的影片喔,敬請期待😚
@CindyOu
@CindyOu Жыл бұрын
我上次想買,醫生說要先驗有没有高膽固醇,所以就沒有買。
@DrAlanEyeducationOfficial
@DrAlanEyeducationOfficial Жыл бұрын
謝謝分享。你是說買魚油嗎?
@CindyOu
@CindyOu Жыл бұрын
@@DrAlanEyeducationOfficial 對,魚油,醫生說高膽固醇的人,不能吃,要先確認自己的膽固醇。
@DrAlanEyeducationOfficial
@DrAlanEyeducationOfficial Жыл бұрын
原來如此。謝謝分享和補充!!
@Wendy-wb8rk
@Wendy-wb8rk 5 ай бұрын
藻油呢?
@DrAlanEyeducationOfficial
@DrAlanEyeducationOfficial 5 ай бұрын
也可以喔
@chan2x5x
@chan2x5x Жыл бұрын
口水也可以用OMEGA 3改善嗎@@
@DrAlanEyeducationOfficial
@DrAlanEyeducationOfficial Жыл бұрын
口水??😨
@chan2x5x
@chan2x5x Жыл бұрын
@@DrAlanEyeducationOfficial 唾液/!~
@DrAlanEyeducationOfficial
@DrAlanEyeducationOfficial Жыл бұрын
你是說唾液的增加嗎?這我倒是不確定耶。你的唾液分泌不夠嗎?
@chan2x5x
@chan2x5x Жыл бұрын
@@DrAlanEyeducationOfficial 對 感覺上 哈哈
@DrAlanEyeducationOfficial
@DrAlanEyeducationOfficial Жыл бұрын
有乾燥症嗎?
@user-ei8hw5bh2b
@user-ei8hw5bh2b 5 ай бұрын
❤❤❤❤❤❤
@DrAlanEyeducationOfficial
@DrAlanEyeducationOfficial 5 ай бұрын
🙏🏼🙏🏼
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