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如果你喜歡我的影片想支持我的頻道 歡迎參加我的頻道會員 同時享受會員專屬福利喔
/ @dralaneyeducationoffi...
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可以參考我的電子書透過天然營養素和食物來避免和延緩眼科常見眼疾的產生和發展喔~
dr-alan.ck.pag...
很多人都知道OMEGA 3 可以治療改善乾眼症 卻不知道OMEGA 3 分哪幾種 該怎麼吃 該攝取多少劑量 所以今天的影片 Dr. Alan 將幫大家回答這些問題 希望可以幫助大家乾眼症都獲得改善
謝謝你來看我的影片!
這支影片參考的研究報告:
Omega-3 和瞼板腺:
www.ncbi.nlm.n...
www.ncbi.nlm.n...
www.ncbi.nlm.n...
www.ncbi.nlm.n...
www.ncbi.nlm.n...
淚液分泌:
www.ncbi.nlm.n...
pubmed.ncbi.nl...
www.ncbi.nlm.n...
TG VS EE
www.ncbi.nlm.n...
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Relevant Video or Playlist
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**Time Stamps**:
0:07 什麼是乾眼症
0:13 最好乾眼症天然療法
0:26 什麼是 OMEGA-3
0:42 OMEGA-3分哪幾種
1:01 OMEGA-3如何改善乾眼症
2:34 OMEGA-3如何攝取
3:34 OMEGA-3該攝取多少
4:09 EPA vs DHA
4:16 Ethyl Ester vs Triglyceride
4:59 總結
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Dr. Alan on Social Media:
Facebook: / dralaneyeducation
Instagram: www.instagram....
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