Once done, and the belly fat burns forever. Be handsome right NOW!

Рет қаралды 40,324

15 күн бұрын

Hello, I'm Doctor Alekseev - a chiropractor, neurologist, and kinesiologist. In just under 13 minutes, you can effectively reduce belly fat, as that is the duration of this video. It is replete with invaluable insights on eliminating belly fat, achieving weight loss, and fostering a sense of health and happiness. If, like many others around you, you are gearing up for summer, then this video is certainly tailored for you. It offers an opportunity to expedite belly fat loss and attain a leaner physique.
Hello, I'm Doctor Alekseev - a chiropractor, neurologist, and kinesiologist.
And don't forget to subscribe to the channel:
/ @doctoralekseev
#alekseev #antonalekseev #doctoralekseev
More videos on the topic of weight loss here:
• DO IT ONCE and FORGET ...

Пікірлер: 136

@eklectiv9075 13 күн бұрын

😂 the humor is great, the content is unbeatable. Bravo, 🙌🏻

@reesegabor7169 12 күн бұрын

Hahaahaa😂

@Happinessandhealth1 6 күн бұрын

@@sonialoves444, you didn't get it...

@vesnapejin2609 13 күн бұрын

I follow many Russian doctors on KZfaq. They have great knowledge in medicine and are very professional and knowledgeable. Thank you very much Dr. Alekseev for all very useful advice. A big greeting from Vesna ❤️❤️❤️🌹🍀

@upduhwhazoo6438 13 күн бұрын

Nobel Prize for this voiceover!

@delialenydumdum3288 4 күн бұрын

0:40 0:41

@delialenydumdum3288 4 күн бұрын

1:11 1:11 1:11

@delialenydumdum3288 4 күн бұрын

1:16 1:18 1:19 1:20

@delialenydumdum3288 4 күн бұрын

1:27 1:29 1:30

@raja189 10 күн бұрын

Video starts from 6:40

@tanyatinker-scholz496 13 күн бұрын

Dr Alekseev, you are an absolute phenom‼️ I’m retired from 45 yrs nursing. Yes, you are very funny, but what you teach is sOoOoOo amazing. Thank you 🙏🏼

@sonialoves444 13 күн бұрын

what he teaches is amazing?? what did he teach? did you learn how to do any actual exercises??

@igorpotocnik7231 12 күн бұрын

@@sonialoves444 Try changing speed of the video to 0.25, maybe you'll manage to spot them. Any way, get lost from this channel if you don't like it.

@vesnapejin2609 11 күн бұрын

Igor, forget about this @sonialoves444. She is a bot and is 100% whipped. Dr. Alekseev is a truly amazing doctor ❤️❤️❤️😃😃😃😃😃👍

@tlc2964 13 күн бұрын

I live the smirk his face makes lol best doc on here besides Mandel. Love both so good

@lisebrown8431 12 күн бұрын

Translation is hilarious 😂 in a good way. Don’t change a thing

@user-ds1yd2nj3w 13 күн бұрын

Love to hear you ! Your explanations are brilliant .

@sonialoves444 13 күн бұрын

there are NO explanations here, just a bunch of words that don’t make any sense.

@jonathanmicday1620 11 күн бұрын

I’m glad to find this channel. Thanks you Doctor Alekseev.❤

@barefoot6745 13 күн бұрын

This makes sense. I will try this. Thank you, doctor, and thank you to whomever translated this. You're a blessing.

@doriszelaya1230 9 күн бұрын

I love to watch these videos, if really makes a big difference to listen to his humor along with everyday life experience to explain the way our body is made/built & how to corrected bad habits using discipline to condition every part of the body….. amazing practices not so easy to achieve but by practicing one can be successful, I know his methods work bc as a child I had a bad habit walking positioning my feet out, mom hated it, so she push me to put my feet straight,after a painful practice, I mastered and my walk change like a miracle my feet learn to walk with straight front position as it should be!

@reemarao7845 12 күн бұрын

Love your videos, content, humor and everything about the service you’re providing ❤❤❤❤❤❤

@MsVivian99 13 күн бұрын

SO helpful! Thankyou

@wandabrady2178 13 күн бұрын

Very helpful video thank you Doctor!

@sonialoves444 13 күн бұрын

what part was helpful??

@igorpotocnik7231 12 күн бұрын

@@sonialoves444 The parts you didn't watch.

@maryaboyd2667 11 күн бұрын

Thank you for this video ❤❤❤

@rachelopperman366 13 күн бұрын

Great to learn!

@user-oh7vp2rc3w 13 күн бұрын

Awesome.

@celestehogan5907 13 күн бұрын

Wow. What a great thing to learn!!

@susanralph274 13 күн бұрын

we used to walk like this before the cel phone. people used to have a beautiful walking gait, and if swift, there were nicknames for the 'swish' sound of corduroy pant legs passing each other. the gait of humanity used to measure the ancient world, two steps was a measurement....todays gaits are uneven, with no rhythm or heart beat

@mariangrimsdell1112 9 күн бұрын

So true, I remember the 70’s I was a teenager but there was something authentic about life , today everything seems fake and throwaway.

@sanchitmittal4464 13 күн бұрын

Will try this doc

@SacredDreamer 7 күн бұрын

😮 okay, wow,, i did it !! I got the first movement of pelvic and shoulder ; and MAN did my muscles around the back of my waist cramp up ! .. and now there is heat coming from this area. .. I will be doing this technique tomorrow morning when i wake up too. ( Just to kick it up a gear) 🙏 Thank You So Much Sir !

@nawalabzakh7329 13 күн бұрын

Dr.You are incredible 🎉❤🎉❤🎉❤

@Kenyan_Matrioshka 9 күн бұрын

Spasibo balshoy Dr. Alekseev

@ChantelStays 7 күн бұрын

I wish he was my doc. I also wish i could hear his regular voice and just use cc...cause the dubbing is almost too hilarious. "The buttocks tore off" "he only like clean ones". 😂😂😂😂

@elizabethsmith3286 8 күн бұрын

Thanks doc

@letticiaquilala1058 5 күн бұрын

Thank you

@boudica3356 13 күн бұрын

I did these all this morning.

@barefoot6745 13 күн бұрын

Does it works?

@sharriceowens913 11 күн бұрын

Awesome thanks for the info and. The laugh😂

@miladavid8921 13 күн бұрын

Good video👍

@faustinawibawa5448 13 күн бұрын

Tks doc. Will exercise. 🇲🇨

@susiestogsdill5075 8 күн бұрын

I love this guy

@frankyman4125 7 күн бұрын

Hi, I love your videos. Will you teach us the effective way to gently build muscle and strong arms for elderly over 50. Great thanks.

@aletaking6363 13 күн бұрын

Love your videos and information, so good to hear your funny remarks, always entertaining … you’ve got a great personality! And by the way Dr, I’m subscribed😆! I’m wondering if doing this exercise and training your body and mind to do this technique or action without having to think about it, is the key to burning belly fat always and therefore, forever. Thinking you didn’t clarify that on purpose, only I do want to know if that’s truly what you’re saying. I’ve scanned over this vid a few times and can’t find any real clarification, except that maybe walking without correct functionality doesn’t ever engage the core muscles, therefore allowing them to stay untrained and flabby! And importantly, you’ve got to fuel yourself with the right amounts of healthy nutrients, or this exercise isn’t going to be of much help if at all, but I’m not the Dr. If that’s what this belly fat burning key is, I’d like to know … yes, no??? Thanks Dr

@gopatrick2795 11 күн бұрын

Great🤓

@siterisaurara7823 13 күн бұрын

Thank you so so much really works for me doing wonders add to my great health gb you ❤❤❤❤

@hamaaritech8714 13 күн бұрын

i love the diagram

@yall2743 11 күн бұрын

Ahhhhhh!! I get it! Im off to try this right now!!!❤

@joshuakeegwell2896 13 күн бұрын

Dr Alekseev does not speak English. Hence the AI voice-over to English. So it would seem only polite since he has taken the time to translate his videos to English for us to understand and learn, that we should translate our comment into his language so he can understand our thanks. Дякую доктору Алексєєву. Ваша інформація на найвищому рівні. Так тримати чудові відео.

@Ppomia 11 күн бұрын

Hi Doc, thank you so much for all your videos. I have a request: could you provide solutions for those suffering from gastroparesis on how to reduce headache causes related to this problem?

@judithsmith6181 7 күн бұрын

Excellent hope this works 👍👍

@xmen430 12 күн бұрын

i like ur humor make me smile

@orangechannel8379 11 күн бұрын

I love it

@SacredDreamer 7 күн бұрын

✅ LOVE this exercise . Happy Year of The Wood Dragon Sir

@onlywazaif6383 12 күн бұрын

@Dr Alekseev ------- PLZZZZZZZZZZZZZ post something for extreme hair growth ( dense) and also for gray hair reversal

@pilorin 12 күн бұрын

Embrace grey hair! It's beautiful ❤

@neliademelo6176 9 күн бұрын

Grey hair is deficiency of a mineral. I dont kno which one. But it is something removed from our foods Wish i knew what it was

@Congress.Pub.L.97-280NowActive 8 күн бұрын

[ @@neliademelo6176 It's said to be a sign of copper deficiency within the body.]

@Congress.Pub.L.97-280NowActive 8 күн бұрын

[@@pilorin since you're obviously anti-optimal body performance and the nemesis of healing, then why come to this channel; missionary work to lead people astray into accepting failing organs and cells? Rhetorical. I need to say no more. Like echoes?]

@joycer6250 7 күн бұрын

@@neliademelo6176 copper deficiency. Blackstrap molasses has been known to reverse it (i have yet to try it for that with consistency). I personally noticed that my hair color reversed back- in super short time- maybe a month or 2- when i was drinking wheatgrass. (i would make a warm drink with it and add honey or something. though I doubt that is necessary.) then i searched wheatgrass reviews and others had the same results :)

@mcrhan 13 күн бұрын

lol I ❤ this dr!

@frhe1970 11 күн бұрын

''What to do?Just watch''!Love when the voice gets louder to emphasise a point ....Keep on doing what your'e doing Alek

@maryferr333 10 күн бұрын

Love this guy❤lol

@ruvarmaca 13 күн бұрын

❤

@zbigniewkwiecinski111 13 күн бұрын

Interesting

@joycer6250 7 күн бұрын

a new form of walking in place.... ;)

@comrademagagula2336 12 күн бұрын

Amazing I breath like I've been jogging for sometime 👌💃💃

@sunrisetrainingcentrecroyd3843 3 күн бұрын

❤❤

@sunnybutter2364 4 күн бұрын

Can you make video how to get rid of thick calves and make them slim? I know it's related to how we walk and how we use certain muscles.

@Duck_Dodgers 13 күн бұрын

The close captions take up the whole screen at a lot of points

@Frigger20 7 күн бұрын

I just Hate doing the dead bug but these exercises building up to it make me forget that’s what it is !

@sangitadutta-fw9jh 10 күн бұрын

Can we do this in full stomach

@MuhammadAli-tk4kp 8 күн бұрын

Exercises are not showing

@christineabsher6396 13 күн бұрын

I wish the voiceover was more accurate. Funny for a minute but, I would like to learn what he has to say. It seems like good information.

@neliademelo6176 9 күн бұрын

English is a backwards language. Some european languages has the phrases one way, but we have to reverse the words to get them in English. The voice-over translates word for word. You can tell in some sentences. The A.I. doesn't do complete sentence. This is why it sounds funny.

@susanralph274 13 күн бұрын

i heard that everyone has a larger right diaphram so the left hip is always forward.

@gulkishinchand3478 10 күн бұрын

Через сколько времени я смогу увидеть результаты.

@romeshmirza10 7 күн бұрын

Cannot watch as written discreption comes in between

@user-uc4xy3qe5b 13 күн бұрын

Which one is good for fatl looose three exersice video you posted

@igorpotocnik7231 12 күн бұрын

For you even one exercise is too much, you're too lazy, so don't bother to try any of them.

@Congress.Pub.L.97-280NowActive 8 күн бұрын

@@igorpotocnik7231😂😂😂

@Tonhaoreal 13 күн бұрын

I'm a cocky rooster my friend

@jonnyarrieta 13 күн бұрын

Dr que paso con la traducción alas de habla ispana también nos interesa gracias

@user-qv4xu5vj5n 13 күн бұрын

What about those who going through menopause?

@funloop5492 9 күн бұрын

6:40

@anupriyam9364 10 күн бұрын

Cannot see the exercise how it's done...becose of titles on the screen

@annesmith1097 9 күн бұрын

That happened to me, just go to the "tool" button top on the right and eliminate the subtitles, so you can see. 😊

@anupriyam9364 9 күн бұрын

Done!!! Thank u😊

@lunacadence6050 13 күн бұрын

So what is the recipe? Has anyone figured it out? I just need it and I can’t watch a watch now video! TY

@user-of6ec8if3h 5 күн бұрын

Pořád prosím o české titulky....😔

@d2b270 10 күн бұрын

Its like the guy's translating his thoughts... not the actual words he's speaking...

@sylviapetricevic5592 13 күн бұрын

I think l would rather hear the Dr in his native language and read subtitles rather than listen to this terrible voice over!! The translation & voice inflexion is way off and makes no sense most of the time. Sorry but it's off putting..

@taraschmidheini4674 13 күн бұрын

💯 been waiting for a comment like this!

@janes3170 13 күн бұрын

Totally agree, to me it comes across disjointed , I'm very interested in his content but translation doesn't make sense.

@Nana-zu1cl 13 күн бұрын

Agreed

@ania.9116 12 күн бұрын

Mute the video and turn subtitles on, nobody is stopping you.

@user-fe2md9mg4y 6 күн бұрын

@@ania.9116 yeah but it just shows the already bad translation. It doesn't translate what he's actually saying in Russian.

@user-fe2md9mg4y 6 күн бұрын

Im confused, is he basically just waying you should walk to burn fat?

@hina1960 4 күн бұрын

Why you need to have writing in such big letters that we can't see your movement

@lisebrown8431 12 күн бұрын

Brain muscle too.

@HyperMegaversal 11 күн бұрын

Please doctor some exercises for *Hard Flaccid Syndrome*

@DammikaW48474 13 күн бұрын

Year of snake. Thank you Dr. A. Great content.

@lukemotivationalideas4415 13 күн бұрын

We can't see u...due to da lettrs

@chrisring6414 13 күн бұрын

please please please fix the voiceover... I just can't get thru a video 😢

@sonialoves444 13 күн бұрын

i also have a really hard time watching any of this guys videos,,the translations make it really hard to understand. i’ve tried watching other videos from this channel, really hard to follow, i wish it was more straightforward

@igorpotocnik7231 12 күн бұрын

So your parents didn't teach you how to observe in childhood? Just watch the video, you don't need detailed instructions for the obvious.

@igorpotocnik7231 12 күн бұрын

@@sonialoves444 So your parents didn't teach you how to observe in childhood? Just watch the video, you don't need detailed instructions for the obvious.

@bsingh8847 13 күн бұрын

🙏👍

@kanekati 9 күн бұрын

Γιατί δεν έχετε ελληνικά;

@Positive_words2002 11 күн бұрын

How to regrow hair

@neliademelo6176 9 күн бұрын

Castor oil....it is incredible !!

@susanralph274 13 күн бұрын

if you are a dragon, i am a monkey. perfect match

@dianemolyneaux721 13 күн бұрын

Year of snake

@oldblack15 13 күн бұрын

How are you supposed to walk like this and hold your phone while tilting your head down?

@janeh9629 12 күн бұрын

😅

@mayamoto122 11 күн бұрын

😂😂

@user-yk9wh3hq3e 11 күн бұрын

Me dragon to and like green😅

@bernadettecoyne-ti2zx 13 күн бұрын

If you fidnt have a commentator ID watch. This is a turn off in all your videos. I never watch the video because of it. Bummer

@sonialoves444 13 күн бұрын

same here, it doesn’t make sense because of the weird voiceovers, you can not get any real instructions

@igorpotocnik7231 12 күн бұрын

There's simple solution, just turn off the volume and watch the pictures. You can manage that, can't you?

@igorpotocnik7231 12 күн бұрын

@@sonialoves444 There's simple solution, just turn off the volume and watch the pictures. You can manage that, can't you?

@neliademelo6176 9 күн бұрын

The voice over translates word for word. Most European languages have their words reversed. This clearly shows on some sentences in this video.. Try listening, but moving the words around. Sentences will make more sense