Рет қаралды 14
One arm favoured straddle handstand
Level : advanced
Muscles worked Shoulders
Mastering the One-Arm Favoured Straddle Handstand 🤸♂️💪
Elevate calisthenics game with this incredible progression towards the awe-inspiring OAHS! 👏 In this variation, you’ll gracefully shift your weight onto one arm while relying on the delicate balance of your fingers on the other hand. 🙌 It’s a testament to your journey, honing side flexion and the art of finding equilibrium on a single hand.
🚫 But remember, don’t rush it! Take it slow and steady, maintaining control to enhance your time under tension. 🕒 Your mastery of this move will leave everyone in awe of your strength and balance! 🤩