Рет қаралды 8,000
- This is a quiet meditation for free practice to your preference.
- I use it to practice Vipassana meditation.
- There is a bell sound every ten minutes to remind you to go back to CENTER if you are lost in thoughts, or just to let you know where you are in time.
- In the beginning and at the end the bell will ring 3 times.
Enjoy!
#meditation #Vipassana #newage #lifestyle #yoga #tantra #buddhism