One punch man workout

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One punch man workout

Рет қаралды 702,661

Random Guy Fitness

3 жыл бұрын

#short #shorts #anime

Пікірлер: 746

@wesleyvl8572 2 жыл бұрын

Are you bald yet

@Randomguyfitness 2 жыл бұрын

Slowly receding so almost there👍

@mugz2434 2 жыл бұрын

@@Randomguyfitness oh my gawd

@Batknight109 2 жыл бұрын

@@Randomguyfitness oh s here we go again welp real life saitama is real

@Logan-ci6cu 2 жыл бұрын

😆

@hahjggy5 2 жыл бұрын

Lol

@zhang4927 2 жыл бұрын

You didn't become as strong as one punch man because you forgot the most important thing that pulls this training schedule together which is the banana every morning

@daleguest9195 2 жыл бұрын

nah its because he didnt go bald

@SAlTAM_A 2 жыл бұрын

He didn't eat a banana for breakfast, he didn't sleep with no AC and he ate unhealthy food for snacks... And he didn't do it for 3 years straight.

@user_co3hta018 2 жыл бұрын

How can he forget the bananas- 💀

@Ok-_-719 2 жыл бұрын

Oh ok

@Ok-_-719 2 жыл бұрын

@@user_co3hta018 idk man

@HYdrago2000 2 жыл бұрын

I love how the audio is increased at the end randomly

@undivide 2 жыл бұрын

Lol yeah

@NicDontTrust 2 жыл бұрын

The audio broke the limiter

@louisloveskreek8083 10 ай бұрын

When i subbed it increased its insane

@jspazz6354 2 жыл бұрын

I stuck to it for 40 days once, minus the 10km run. One of the best and most impactful decisions of my life. Doing it every day got me addicted to the feeling of working out and I've been at the gym 4-5 nights a week ever since 🤣

@shaolinac 2 жыл бұрын

I would be happy even with the body at the beginning 😭

@aidanmcgrath7159 2 жыл бұрын

just work for it bro

@wingknigt6944 2 жыл бұрын

How long it take you to get there

@aidanmcgrath7159 2 жыл бұрын

@@wingknigt6944 different for everyone

@aidanmcgrath7159 2 жыл бұрын

@@wingknigt6944 but it would take many months of consistent training

@Link_Hyrule211 2 жыл бұрын

@@aidanmcgrath7159 Aight so I’m a brown belt and I’m taking my black belt soon I know I can do 100 sit ups and 100 push ups and 100 squats Not to sure ab the run tho So instead I’ll do some other leg exercise

@oenbro.9931 2 жыл бұрын

the most important thing.....no AC or heater

@animewings2787 2 жыл бұрын

Eating banana at breakfast

@yagami-Light. 2 жыл бұрын

For continuous 3 years without taking any holiday. 😏

@tylerjohnson9214 2 жыл бұрын

No ac shit and going above your limit

@yoshikagekira1863 2 жыл бұрын

And going bald

@yoshikagekira1863 2 жыл бұрын

I wonder if he slowly got as strong as he did, or if he just woke up one day and there was a turd on his bed

@florianrahultopno881 2 жыл бұрын

Let us know when you defeat "THE MOSQUITO"......😭

@BowlsBowls 2 жыл бұрын

XD "misquotes suck"

@breadboy722 2 жыл бұрын

Ironically I’m more powerful than Saitama since I killed one while it was flying.

@narutofan9373 Жыл бұрын

Just use a bug Spry

@ktpkaan Жыл бұрын

İt escaped me... But i sprey venom

@gbm5973 Жыл бұрын

Mosquito-sensei, indefeasible...

@steveharveymyass7926 2 жыл бұрын

doctor : an apple keeps the doctor away baldy : your right add some banana

@steverogers069 Жыл бұрын

An apple, a banana and another apple

@mattdamon2084 Жыл бұрын

@@steverogers069 whats with sasssy gay lost child captain America is doing here,get Outta here u bratt,. ..... Wise lines from genos

@scghost2424 9 ай бұрын

baldies basics totally not caped baldy

@RadheManav786 Ай бұрын

Broo😂😂😂😂😂

@gigasigma3507 2 жыл бұрын

The squatting reminds me of the call of duty days

@letsgomarques6987 2 жыл бұрын

Wish I could do that and actually stick to it

@GSTim14 2 жыл бұрын

U actually can. Get up and do it even if u don't feel like it. Thats what Saitama did

@The_House_Always_Wins 2 жыл бұрын

Life aint an anime though there is such a thing as over working out

@GSTim14 2 жыл бұрын

@@The_House_Always_Wins Im saying he can stick to a workout plan not saitamas. And 2 im telling him to get up and quit being lazy because all he is doing is wishing

@jamesonmyers9136 2 жыл бұрын

@@GSTim14 legit the hardest part

@rageitup6424 2 жыл бұрын

Don't wish just do

@dmitri970 Жыл бұрын

you should've added 100 pullups to it, you'll become a beast.

@ahawdjkmwodjikma6543 11 ай бұрын

dude he’s already boringly strong, he doesn’t need to break his limiter twice

@Bacon_113 5 ай бұрын

The running one looked like bro was recording a fight in school💀💀💀

@Nichliper 2 жыл бұрын

Imagine how sore he's gonna be in the morning

@Wysp1fy 10 ай бұрын

he would be paralyzed for a day

@novus6625 7 ай бұрын

@@Wysp1fylol frfr😂

@bobjones787 6 ай бұрын

only from the 10km if he isnt use to it. but the bodyweight is actaully easy

@musicman9263 5 ай бұрын

@@bobjones787Maybe for him, but for my 280+ pound ass who doesn't work out, even a single push up is hell.

@fastrace8195 3 ай бұрын

@@musicman9263 I don't know if you started but if you haven't I am reminding you that you are born every day and if you do well for 10 days and then fall down on then 11, what matters is that on day 12 you stand back up.

@MrCreap-zn3hr 2 жыл бұрын

Okay we can introduce our new one punch man In real life 👍👍

@maxpessent3209 2 жыл бұрын

This is called holding breath and excessive releasing

@chicobruh6025 2 жыл бұрын

@loneskennedy9438 2 жыл бұрын

Really, I reached the 5th month and my nose started to bleed, I got all the needs of my body and it became supportive of the cold 😏

@bitbreaker_creator 2 жыл бұрын

Damn can u say when u lose your hair

@evergreen_5 2 жыл бұрын

Don't underestimate Saitama and might Guy they are god .

@zacharystevenson2800 2 жыл бұрын

Ok now do it for 3 years

@bitbreaker_creator 2 жыл бұрын

With no ac and a banana for breakfast

@Superbean-oc5ib 2 жыл бұрын

WHAT A LEGEND

@sirreality5145 2 жыл бұрын

Nice gains man

@user-wo9qy3zl2w 5 ай бұрын

Todo entrenamiento merece respeto!! Grande maquina!!!!! ❤

@User.64938 11 күн бұрын

100 push-ups 100 sit-ups 100 squats 10km run 1 banana daily No ac or heater No quitting FOR 3 YEARS and you basically become one punch man

@yuvia1452 2 ай бұрын

the music increases at the end cuz watch that thing go bouncy bouncy

@dalemurman 2 жыл бұрын

Is this seriously what saitama sounds like in the english dub

@Thememergames Жыл бұрын

I hate it too

@tn9711 2 жыл бұрын

The 10km run got you leaner.

@Randomguyfitness 2 жыл бұрын

That with calorie deficit

@RyderUnderwood 2 жыл бұрын

NICE👍

@louisloveskreek8083 10 ай бұрын

BRO THE FACT I SUBBED WHEN THE AUDIO RAISED IS PERFECT TIMING

@Kickin-Chicken_14 Жыл бұрын

He want be like saitama

@rinzinlhamo770 2 жыл бұрын

Ahh yes the detailed face the detailed voice the power of a god

@TudoSobreJogoss 29 күн бұрын

Parabéns meu mano, treino cabuloso você fez, muitas pessoas criticam, pq eles nao consegui fazer, força é foco sempre

@GRILLEDCHEESE-id9wp 5 ай бұрын

Haters will say this is sped up, but that's actually him showing us his power.

@annibalgamer7051 4 ай бұрын

You didn't do it right, you didn't go bald

@free_spirit2100 2 жыл бұрын

Man, I am all for your training but your squat make me laugh out loud LOL, the fast forwarding make it look like your were Twerking so Good. Hahahahahaha

@pratapsawara131 3 ай бұрын

Today I did 100 squats,50 push ups and 100 sit ups

@formidableplays4750 Жыл бұрын

10k run is the only hard thing tbh. Also, the fact that you do it everyday just adds to it.

@Shouby_YT 11 ай бұрын

In a little while you will already give the Serious Punch

@DEMON_KING260 2 жыл бұрын

Wow What a transformation!!! 🤯🤯

@kriztianserraon1088 2 жыл бұрын

I’m one week into it and the jogging is the hardest, especially when you get shin splints. But you just gotta push through it.

@cactus002 Жыл бұрын

You better be doing this *every single day*

@Keremy_boi 11 ай бұрын

Just wait until he hears about the 3 years part

@roronoazoro7522 2 жыл бұрын

"i dont think you have any idea how fast i really am"

@josephvissarionovichstalin7630 Жыл бұрын

I think Saitama forgot to put the thousands in the end of every hundred

@decaronewman669 Жыл бұрын

I was died💀 when he did theSquats.

@federic06g67 2 жыл бұрын

When he did the squat looked like he was vibing to the song. Great work btw

@theseadragon3055 7 ай бұрын

Dudes whole workout is a warm up set for David Goggins

@RndomCrp 3 ай бұрын

When the before part is your goal 😐

@liamjordi2575 Жыл бұрын

Bro when he was doing the pull ups it looked like he was hitting his head on the ground

@thabisotete8974 Жыл бұрын

No one has ever trained 300 days 10 months without taking a day off trust me the workout is intense especially without Ac and heater but if you put your mind to it and overcome death you gain such Super human strength 💪 ❤️

@ostrophonic Ай бұрын

Fuck yeah dude i didnt think you could pull it off but you proved me wrong

@grahamcracker7958 Ай бұрын

The pump😳😱

@dmartinez7125 2 жыл бұрын

I think the funniest thing has to be the music getting louder when he started squatting

@sloozy659 2 жыл бұрын

But Rock Lee does more snd he still isn’t stronger than him? (Edit) I think cause rock lee doesn’t eat banana

@unchatquidab7795 2 жыл бұрын

Yes, the banana is the most important part!!

@bitbreaker_creator 2 жыл бұрын

He did do it for 3 years either

@angryfoxzd5233 5 ай бұрын

One punch man is motivation to guys to work out more. ... and it worked 💪

@genaafamasaga8514 8 ай бұрын

Bro took “ I accept all your orders “ to a whole new level 💀💀

@flamesshome1823 10 ай бұрын

And that's Yamaha's work out routine

@Muichiro99-l5l 18 күн бұрын

DAMN!!!KEEP THIS UP!!!

@TheDerpyDreamYT 6 ай бұрын

Did bro broke his limiter yet? 💀

@Amanda_aaaa71 2 жыл бұрын

Don’t go bald on us m8

@androiduser1087 2 жыл бұрын

100 situps every single day is bad for your health as per a KZfaqr, who said that it will over-work your spine and can possess some serious problems in the future.

@Bengerq 2 жыл бұрын

"Caped baldy" Man started running at 5 km per second 🤣

@SachinSinghhhh 2 жыл бұрын

Tell me truth did this training only makes u like this or some more workouts are u doing?? And hiw many moths or days it took ..... Plzz tell me..

@Sherg843 2 жыл бұрын

Asking the real question here

@SachinSinghhhh 2 жыл бұрын

@@Sherg843 yup

@ytaccount8635 2 жыл бұрын

This workout is trash, don't do it. Because it doesn't have a pulling exercise, the sit ups has no benefits and it will hurt your back, cardio can affect your muscle growth, it doesn't have progressive overload and everyday workout is not recommend cause our muscles need time to rest and recover. Weight lifting it better for muscle building and calisthenics is not but it can get you pretty lean, it has the same strength development to weight lifting don't worry. The progression depends on your physique, diet, age (sometimes), and how well your work.

@SachinSinghhhh 2 жыл бұрын

@@ytaccount8635 actually i know but i like how u tried to help me ..... As i am enaged in workout since 2 years ... I already know each ad every demerits of these. .. But i asked this because i want to know is this real or not .... BUT THANKS A LOT AS U REPLIED. ...

@ytaccount8635 2 жыл бұрын

@@SachinSinghhhh If he's/you're a beginner then he/you can develop significant muscle since you just started doing it, but if you have gym experience or you're a intermediate at workouts then it's a most likely destroy your progression. So it depends, most likely not real.

@Mysticalhh 2 жыл бұрын

Respect man I'm trying to be like saitama too

@PSFPP5 Жыл бұрын

Thank you for motivation

@slightlyabveaverage4059 Ай бұрын

Now just repeat that every day for 2 years

@michaelumali8363 2 ай бұрын

did you eat a banana a day, and not use a fan or air-conditioning when sleeping in the summer?

@mr_rizz17 11 ай бұрын

I'm going to start this workout routine. Wish me luck!

@kravkik7930 2 жыл бұрын

Fun fact: The video wasn't sped up, he can do the exercises that fast now.

@BlazeXEcho 4 күн бұрын

THE TRANSFORMATION

@thecakeisalie1885 Жыл бұрын

I cant unsee it at the push up part 😭

@Karrotkumber Ай бұрын

The running 💀

@vitoandrea199 2 жыл бұрын

u need 3 year bro....

@JasonTheAuthor_YT 11 ай бұрын

Bro grew Abs

@stormfire256 2 ай бұрын

How long did you do this for and was the excersies done in 1 set or did you have breathers inbetween. You looked ripped my guy😂

@mikealkon6688 2 жыл бұрын

Don't forget about sales on Saturday!!!

@Bangalangs 4 ай бұрын

“Whew” that was close, almost gave a thumbs up to a Buck Eye.

@Randomguyfitness 4 ай бұрын

Lmao Ty for attempting

@GREEN-FLAUR Жыл бұрын

Shotti got down with them squats 😙

@oreo_6206 2 жыл бұрын

this dude is a BEAST holy shit🔥🔥

@joojooportz8686 2 жыл бұрын

A lot of other people I watch say “it’s not working” but they all cut some of the routine in half to make it more manageable, not saying this could really turn you into a one punch man but if people aren’t gonna stick to the actual thing they can’t expect many results

@anthonystaton3740 Жыл бұрын

Bro, those gains don't lie.

@LinkIsOurChampion 5 ай бұрын

I used to do 600 push up when I was 15… then I become lazy… this… kinda motivated me 😂🎉❤to

@chrispdl641 Жыл бұрын

What bout those biceps , backs , hamstrings ? Those r also be importantly trained

@Lykoz. Жыл бұрын

You gotta take no breaks until you break. That's how he did it.

@Twis7edHvH Жыл бұрын

No air conditioner in the summer and no heater in the winter!

@pevvyi 2 жыл бұрын

I think he has officially became real life Saitama. Because he is doing those exercises at fast speed.

@user-lp7td7cg5u 4 ай бұрын

Why is it so goofy when you run 😭😭😭

@WidgetWagyu47292 11 ай бұрын

Im going to split mine into 20 push-ups 20 situps 20 squats every hour or 2. The running is probably going to be the hardest part tbh. I run a mile, but 5 miles man it’s gon be hell lots of walking in between gotta build up that conditioning.

@mahaboobbashashaik6626 Жыл бұрын

Most important thing: U believed in author🤣

@NoSleepPC 5 ай бұрын

Absolutely epic

@rudrapratap1544 10 ай бұрын

Bro on his way to become caped Baldy

@jocelynuy2922 15 күн бұрын

you think he became so strong because he kept doing extra of each workout just to make sure

@lucetbw3679 17 күн бұрын

You forgot that he trained every single day for 3 years also, no air conditioner in the summer or heat in the winter, so you can strengthen your mind

@Champion_Ash513 6 ай бұрын

Strongest Man in the Universe 👊

@gbm5973 Жыл бұрын

The workout may not make you as strong as Saitama, but the really nice abs and it sure boosts your metabolism since it's daily.

@ONYXGAMING2008 28 күн бұрын

Muscle legend ☠️

@robynm9392 2 ай бұрын

Great job man

@MariaEduarda-dl7nr 2 жыл бұрын

😮 WOW 😮

@zhanaealleyne 2 жыл бұрын

Sooo... you didn't flex your muscles in the beginning.... and actually flexed in the end. 🤔

@freedomhasacost6661 2 жыл бұрын

How do you train biceps in this workout

@juliem.4400 2 жыл бұрын

Wouldn't pushups do that?

@somesaykosm732 2 жыл бұрын

@@juliem.4400 no, push = triceps

@ytaccount8635 2 жыл бұрын

@@somesaykosm732 Actually Push ups work biceps a little bit but there's different variation of Pseudo Push ups where it actually target biceps alot.

@tazkannon7403 2 жыл бұрын

Push ups are essentially a full body workout, though depending on the variant, it's mostly an upper body focused workout. So biceps are naturally being strained due to lifting your body weight from your starting position.