Incredible Weight Loss Transformation: From XXL to XS I Saloni's Inspiring Journey I Fat to Fit

Рет қаралды 245,539

7 ай бұрын

Join Saloni on her remarkable journey from overcoming obstacles to achieving an incredible weight loss transformation. A certified nutritionist today, Saloni's story is one of resilience, dedication, and personal growth.
Her journey began during her college days, where she faced the challenge of being XXL, navigating through personal struggles, and conquering self-doubt. Through sheer determination, lifestyle changes, and a focused approach to health and fitness, Saloni underwent a remarkable first transformation.
But her journey didn't stop there. After embracing motherhood, Saloni faced a new set of challenges with her body. Undeterred, she embarked on a second phase of her transformation, post-pregnancy. Her commitment to health, balanced nutrition, and an active lifestyle not only helped her shed the post-pregnancy weight but also inspired others around her.
Now a certified nutritionist, Saloni's experience has equipped her to guide and motivate others through their own health and wellness journeys. Her story is a testament to the power of perseverance and serves as a beacon of hope for anyone looking to transform their lives.
Watch Saloni's incredible story and be inspired to embrace your own transformation journey today.
#fattofit #fattofittransformation #fattofitjourney #fattofitchallenge #weightlossmotivation #weightloss #weightlossexercise #weightlossjourney #saloni #nutrionist #nutrionistsaloni #onlymyhealth
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Пікірлер: 183

@sheemoheeput9544 7 ай бұрын

But you had a supportive mom.unlike me. That's pure gold. You are gorgeous.very strong girl.

@StainlessLips-zk2dv 7 ай бұрын

Mee too

@tanvivashisht9495 7 ай бұрын

Shame on u

@eshabowlekar4447 7 ай бұрын

why? @@tanvivashisht9495

@niahahaspam6642 3 ай бұрын

You too have a concerned mother your hatred is not allowing you to see her concern and love. Give love n see

@somnathsharma960 Ай бұрын

@@niahahaspam6642 hnn behn jiske saath ho rha h na usse pata h tumare parents supportive h sabke nhi hote itne toxic hote h bacho ka jeena mushkil hota h khud ke parents hi taunt marne se piche nhi hatte toh soch smjj kr bolo

@Apurva-pd9qb 6 ай бұрын

The disrespect and insult at a teenage for weight hurt so Hard 😢😭😭😭😭they will never appreciate you for other things but firstly they will say something that will hurt you .... I also want to Change 😢it's too much to tolerate all

@Its_bindu04 2 ай бұрын

Today I am 68kg i promise mai 50kg kar ke rahungi

@user-pn3su2be4d 2 ай бұрын

I am 65 kg i also want 50 kg

@sakshisikka1866 2 ай бұрын

Same. Lets comment here after one month for update

@miss.sweet_killer6733 2 ай бұрын

I am 53-54 I wanna be 45..

@user-rz5kn2yl1n Ай бұрын

Me bhi kasam khali hu😂@@user-pn3su2be4d

@sadaf1482 Ай бұрын

All the best! Do not lose motivation, keep going

@priyanka2999 7 ай бұрын

She looks like 16-17 years old. Sooooo beautiful and young❤

@mehak5harma 6 ай бұрын

Yes she does

@Rreynu 4 ай бұрын

What a treasure this channel is…this is really the best channel I have ever seen on KZfaq n I really mean it..have seen numerous videos on weight loss, diet, magical tips n what not…but here listening the “raw” experiences, real fears n insecurities, embarrassment n the that mindset of getting back on track n finally winning. Hats off to all the fighters n thanks to them n this channel to bring forth such amazing powerful inspiring stories❤❤❤❤

@aimamalik5126 7 ай бұрын

I liked the format where they talked more about the excercises and nutrition and the struggle phase of weightloss plateaus.

@niharikagirdhar9773 7 ай бұрын

SO INSPRIRING ! Kept me captivated throughout the whole video 👏🏻

@Medico_sapien 7 ай бұрын

I am also on my weightloss journey and have started posting it too on my KZfaq channel....thanku it was so inspiring ❤

@khaledaparveenrupa3206 6 ай бұрын

Very very inspiring. Thank you so much for sharing with us.❤ .

@jagritibhateja1709 7 ай бұрын

So inspiring , so motivating ❤ , Saloni, you are a true inspiration for all the new moms out there ❤

@digitalg4620 2 ай бұрын

Loved the transformation story. Your mindset will shape a beautiful future for your family. May you always be healthy and fit. Kudos to you and your support system for achieving your fitness goals.❤❤ ❤❤❤

@yasmeenbhatti5250 6 ай бұрын

Thanks for your kindness and support for ladies

@hf1241 5 ай бұрын

You are right about those women who comment so insensitively on new moms weight gain. They really blame them for their weight gain. Although weight gain is natural when you become a mother.

@paruldubey2435 7 ай бұрын

Girl you look gorgeous and such a big motivation for every woman out there❤

@sanakhalil5816 2 ай бұрын

I have been through the same body shaming bulling becoz of my weight in my teenage then i lost 30 kgs and maintained since then Alhumdullilah

@sadaf1482 Ай бұрын

How do you maintain your weight? I need advice

@haramritkaur4470 7 ай бұрын

Great going dear Saloni, I have seen you come stronger in every phase you mentioned. May God bless you always ❤️

@nabilaemdadanni6539 4 ай бұрын

Thank you so much.its really inspiring ❤

@sarthakghildiyal5664 7 ай бұрын

Really inspiring!

@jesslim6531 6 ай бұрын

truly inspirational! especially after child birth

@jyotigaonkar2225 7 ай бұрын

Very proud of you.very motivational vlog keep going 👍

@jairajputana525 18 күн бұрын

You re very beautiful nd brave lady for me nd inspiration for all women's like us thenku for sharing ur journey, i like ur view on mindset

@seemagirdhar9920 7 ай бұрын

Very inspirational

@RashmiSrivastava-zu4sf Ай бұрын

You are an inspiration..

@vanshikasharma3736 6 ай бұрын

It really motivated me❤️❤️

@SudhanshuShekhar-kh5fq 7 ай бұрын

Lovely story

@miKUTiku45654 7 ай бұрын

Hi Your story is amazing But i want to know your routine and diet

@HappylivingwithAashna 7 ай бұрын

Please msg from where you have done your dietician course. I am trying to find genuine institute from 4-5 yrs but not getting one.

@rifamahmood917 7 ай бұрын

Beautiful inspiration saloni

@nutritionistsaloni 7 ай бұрын

Thankyou for showcasing my journey in such a beautiful manner team OMH! I am touched & honoured 🙏🏻

@sameerabanu 7 ай бұрын

Ma'am I weigh 87 kilos. How do I contact you? I need to lose weight

@joyeii35 7 ай бұрын

@@sameerabanufollow a calorie deficit diet and do whatever physical activities you can like skipping, cardio yoga whatever you can and be consistent and see results 🤍🤍

@relishbyplacidmusingspooja59 6 ай бұрын

Amazing everything you can do if you are dedicated supporting family and loving husband… ❤ for self

@prempressanna 7 ай бұрын

Nice journey...

@esha9371 3 ай бұрын

Big Congratulations to u...and more power and happiness to u. You just don't look like a 28 year old. When I started watching your video I thought u were 19-20 year... Best wishes to u 💝

@fnmas22 2 ай бұрын

You are a strong woman ❤

@heerranpura3705 6 ай бұрын

so proud seeing u as a female with this motivation hats off

@user-zn1zs7pk9f 6 ай бұрын

Thanks

@inspiredrecipes 5 ай бұрын

Been there! Lost 30 pounds by calorie counting. Great video

@dhanu0555 2 ай бұрын

Thank you

@lavi1839 7 ай бұрын

Bful weight loss journey ❤

@narmeensami123 7 ай бұрын

Inspiring ❤

@manoahjeyaraj4003 7 ай бұрын

Inspiring🔥✨

@free_Palestine760 5 ай бұрын

wow Saloni when i saw u in the video i thought u were a 19 to 20 yr old until i got to know ur a mom

@Entertainmentime938 7 ай бұрын

Dear i m also on hypertension medicine n around 87 kindly help me to loose it

@anonymousbutacolleague7274 5 ай бұрын

I have already come down to 67.5 kg from 76 kg in the span of almost two months. I am on a keto diet and I think I am in a yo-yo mode currently. One day I am 67.5- the other day I am 66.5. It is happening in this entire week. Any insights will be helpful.

@ivymukherjee26 5 ай бұрын

So motivating🎉

@prempressanna 7 ай бұрын

You look so beautiful sis...

@user-zn1zs7pk9f 6 ай бұрын

Thank you madam

@sanakhalil5816 2 ай бұрын

More power to u girl😍

@unique6178 7 ай бұрын

How to enroll for nutrition course?

@Noori4856 2 ай бұрын

Zabardast motivational story hai,

@muzainakhan5005 Ай бұрын

Great 👍🏻

@rajan0843 7 ай бұрын

You are so beautiful sis Saloni

@sunshine...9090 7 ай бұрын

You look stunning ❤

@huzaifagul2292 4 ай бұрын

Very nice good sharing ❤❤❤

@sanakhalil5816 2 ай бұрын

U are looking so pretty on ur wedding

@user-uc8yf5yu1s 7 ай бұрын

proteins make you manage weight and inches, I have felt that

@Btsarmy_07.forever 7 ай бұрын

Same story of mine

@skkaizen6621 3 ай бұрын

Same, my story

@bintulislam5211 7 ай бұрын

WWAoww nice journey

@Sscryptocrewoff 7 ай бұрын

Motivated ❤

@rafiabajwa1448 5 ай бұрын

awesome

@sagararora9276 7 ай бұрын

✨️Inspiring✨️

@Ishalifestylechannel 5 ай бұрын

Nice vlog

@ArushiVerma-mr9fx 6 ай бұрын

It's happening to me these days I can't get out of those who said I am ugly and fat I choose a dress for myself and my sister said first get a good body this dress won't suite u bcz u don't have good legs how can you think that u can wear this and that time I lost my emotions and I cried so she said why are you crying I am just saying truth while laughing it's been 1 week and still I can't get over it 🙂 I feel like I am dying from inside I am doing exercise and diet but I am loosing hope idk what to do

@aureliaangell950 6 ай бұрын

You are beautiful, and know you are not alone, I feel you. I'm also in my weight loss journey, have you heard of intermittent fasting? I've already lost 20 kgs through that, try that first, it might help.

@ArushiVerma-mr9fx 6 ай бұрын

@@aureliaangell950 can u please help me too I need it I wanna loose weight as much I can 😭😩 I am literally tired of these talks about my body

@messykitchen7 4 ай бұрын

Her mother is so big even now. Her dad's slim.

@sukanyadas9789 4 ай бұрын

i agree about the comments thing these indian households they really need to stop projecting especially the aunties or younger teenage kids who arent happy abt their own weights. They really know how to mess with our plans on body goals.

@shaktisrivastava3048 7 ай бұрын

Hello, Did you get off the blood pressure medication after you lost weight? Or its continuing

@nutritionistsaloni 7 ай бұрын

I was able to drop it!

@ravindersinghbagga3793 6 ай бұрын

@@nutritionistsalonimaM how to contact?

@deepikashheth9742 4 ай бұрын

Good mam

@lifeinuk2990 5 ай бұрын

I tought u were 22 or 23 and unmarried but i shocked u are 28 n mom Omg

@F.k_Gaming_1011 7 ай бұрын

Same story yarr m 10th m hu mera weight 100 ke pass tha but few month my weight is 85 in 10th 🥲

@rj21fact93 7 ай бұрын

Apne kya kiya

@F.k_Gaming_1011 7 ай бұрын

@@rj21fact93 diet

@krishsonamtravel 6 ай бұрын

Kaise

@user-oz1ec7bd5j Ай бұрын

Kaise

@sidleo5823 7 ай бұрын

Wao. Waooooooooooooo. Your straggle was amazing😘😘😘😘😘😘😘😘😘😘😘😘😘😘

@user-ry6hv1if3y 7 ай бұрын

Same. Story

@mehakgirdher911 7 ай бұрын

Inspiring❤

@simran274 7 ай бұрын

U r so pretty, ppl r crazy

@concrete....6303 6 ай бұрын

She is looking like ifs apala mishra

@khushilove6717 7 ай бұрын

What’s her full name?

@kirankakitchen01 7 ай бұрын

Superb dear

@sanashaik2746 5 ай бұрын

Same here I am 26 years old and my weight 96 kgs😢

@FaisalKk-zc4ye Ай бұрын

Beautiful girl ❤️

@Nenoban678 Ай бұрын

This is my story fr

@sanketsagar1305 7 ай бұрын

आपकी स्टोरी बहुत ज्यादा इंस्पायरिंग है बैटmam मैं हर तरह से परेशान हो चुकी सब कुछ ट्राई कर लिया है please mam help me please आपकी तरह मेरा भी वेट कम हो जाए और मैं अपनी लाइफ jee saku

@babitabantia7205 5 ай бұрын

So cute

@shalinidas1430 7 ай бұрын

Same mujhe bhi sab chota hati bulate the.

@mahenoorrehmani6217 7 ай бұрын

❤❤❤

@Doyel___56 17 күн бұрын

I was 54kg overweight now I am 44kg I lost 10 kg in just 2 months 5 weeks without exercize

@krutikasolanki2854 7 ай бұрын

❤❤❤❤❤

@user-wi2jh9so3z Ай бұрын

I have also loose 11 kgs in 2 months

@raginiyadav8020 5 ай бұрын

❤

@sunilkumar-bo7jb 7 ай бұрын

🎉🎉🎉🎉

@Dietitian-recipes 3 ай бұрын

Itna time guard diya bs story bta rhe hai weight loose dietplam end py ja k kahirn ata

@vrushalichavan6843 5 ай бұрын

Behen tum jara jyada overacting nahi kar rahi ho.....😂😂😂

@user-rh2xf4zk2f Ай бұрын

I am in 10 class my age is 105 kg my age is 14 😢😢 I want to loose my fat what can I do to loose it fastly like 5 kg in 1 month 🥺🥺😭😭 I feel very bad when my own family give me taunts my siblings , relatives , friends all 😭😭😭😭😭😭😭😭😭😭😭😭😭

@Lonely_me710 Ай бұрын

I am in the same situation I am in class 8th and my weight is 95 kg everyone makes fun of me you know some friends of mine also called me pregnant I just laughed at it but i was so sad i can feel your pain and don't worry we can do it we just have to be constant and never give up

@alisakhanal8929 Ай бұрын

At first change your thinking and love yourself .automatically u lose your weightt.u follow the good health diet plan prepare by yourself which made according to your body. Junk food totally band and drink a lot of water 3/4 liters a day . This is my routine also,if you like u can follow

@tajrialam-ix8vi 28 күн бұрын

Hey, you can watch Dr.Jahangir Kabir sir’s video, I lost 4 KG’s by following his advices