I am one of those 80% . After just one week of Beta ( one pill of 225 mg of BS/day) my prostate shrank by 50%. I have had prostate enlargement since I was 50, with a PSA well over the limit of 4. This has led to 3 biopsies which all came back with the same diagnosis, prostatitis ( inflammation). Urologists really are stupid I have concluded now that I am 72. That is 22 years of putting up with prostate issues and countless blood tests to watch my PSA. Let me put it to you another way: your prostate is a cash cow for urologists. They will never tell you about Beta Sitosterol and and if they do it is dismissed as quack medicine. It should be the very first item your urologist discusses but it will be the last I can guarantee you and I have had at least 6 different urologists in those 22 years.

I have been using this for a month now i was frequently going for pee , now i am good i can hold the pee for longer and i am happy for this.

Great Info, Thank you so much!

Excellent info, thanks!

Saw palmetto too

soy foods are far more effective. just look at asian populations with their regular soy diet, far lower bph and prostate cancer. (btw, soy is said to have isoflavones and beta-sisoterol, but isoflavones are more efficient dht stopper/blocker.)

Why do they say beta sisterol affects erection ?

I just started; 400 mg two times a day.