Our Counselors on how to handle anxiety, depression, and regulating your emotions | Ep. 6

  Рет қаралды 2,582

The Fortitude Podcast

The Fortitude Podcast

Күн бұрын

This week we have our counselors, Dr. Justin and Amanda McNeil in the hot seats! They are spouses parents, business partners, pastors, counselors, & life coaches. They’ve spent over a decade counseling couples and leading in ministry together and want to share their lives in a way that motivates others to grow in health. Our conversation touches on everything from how to become more self-aware, to tangible tools for managing everyday anxiety, to re-wiring our brains to know truth. The is a jam-packed hour that we know will leave you encouraged!
Follow Justin and Amanda:
Justin: / justincmcneil
Amanda: / amandacmcneil
Follow The Fortitude Podcast:
Insta: / thefortitudepodcast
TikTok: / thefortitudepodcast
KZfaq: / @thefortitudepodcast
Listen on Spotify/Apple Podcast:
Spotify: open.spotify.com/show/51QLZDH...
Apple Podcasts: podcasts.apple.com/us/podcast...
Follow Micah and Sarah:
Our Insta: / micahandsarahhh
Sarah’s Insta: / sarahsheltonwallace
TikTok: / micahandsarah
Podcast Equipment:
Lighting: amzn.to/3Ofs1CL
Mic: amzn.to/3SAZb2l
Rodecaster Pro: amzn.to/42ekbyR
Video Camera: amzn.to/3UcQ60D
Tripod: amzn.to/42gCJP3

Пікірлер: 22
@jefffenn5016
@jefffenn5016 4 ай бұрын
Sarah's hair is ON POINT today! So shiny and healthy!
@cassies319
@cassies319 4 ай бұрын
I wish they made KZfaq sessions I would love to listen to their wisdom and advise they are awesome people as Is Sarah and micah
@ellyne3863
@ellyne3863 4 ай бұрын
I would love to listen more to their wisdom too! Enjoyed hearing what they had to say.
@TheFortitudePodcast
@TheFortitudePodcast 4 ай бұрын
We’ll have them on again! 😁
@cherylkiser1733
@cherylkiser1733 4 ай бұрын
This was absolutely amazing! So much great information
@joannad7384
@joannad7384 4 ай бұрын
Wow, wow, wow! Thank you all for such a great podcast 💖💖💖Always! So happy to be a part of the fortitude fam! 🙏🤗✨
@RaeRaeeeee
@RaeRaeeeee 4 ай бұрын
Another awesome episode, my new fav. Do your councilors have yt channels?? Theyre so wise and informing! Also, they both had fantastic voices. Hers was very asmr-ish. MUST HAVE THEM ON AGAIN. Plz & thank you 😌
@user-ng2ez6ul3l
@user-ng2ez6ul3l 4 ай бұрын
Love you guys and your content!
@Kendall--
@Kendall-- 3 ай бұрын
I know im late but gosh this was an amazing episode and helped me so much! Thank you all!❤
@growingleaf.6weekschallenge
@growingleaf.6weekschallenge 4 ай бұрын
I loved it so much ❤ this I will hear a couple more times ❤ thank you for sharing. I really needed this to hear.
@laurenpowell4729
@laurenpowell4729 3 ай бұрын
Awesome!
@zeishajones6999
@zeishajones6999 4 ай бұрын
💛💛💛💛 thank you all for your amazing work and sharing powerful messages. You are incredible humans!!
@TheFortitudePodcast
@TheFortitudePodcast 4 ай бұрын
Thank you!
@Gen.1.31
@Gen.1.31 4 ай бұрын
Currently writing a book series and need to hear this! Also y'all gotta stop making me cry at work 😅 it's getting out of hand
@TheFortitudePodcast
@TheFortitudePodcast 4 ай бұрын
That's awesome! keep it up!
@trinity2507
@trinity2507 4 ай бұрын
Hello from Germany! 🙋‍♀️Great Podcast! Love what you're doing. Keep going!
@TheFortitudePodcast
@TheFortitudePodcast 4 ай бұрын
Hello from NYC!
@Mackeyrose123
@Mackeyrose123 4 ай бұрын
My family needed this video! Thank you so much!
@TheFortitudePodcast
@TheFortitudePodcast 4 ай бұрын
Glad it was helpful!
@cindyswitzer1957
@cindyswitzer1957 4 ай бұрын
This is such good information on thought work and how it affects all areas of our life! Thank you for sharing!
@TheFortitudePodcast
@TheFortitudePodcast 4 ай бұрын
Glad you enjoyed it!
@sarat6481
@sarat6481 Ай бұрын
It's called misophonia.😄
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