Our secret to getting shredded!

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NELK 2

NELK 2

9 ай бұрын

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Пікірлер: 596
@MultiPasswordman
@MultiPasswordman 9 ай бұрын
I bet Steiny looks the exact same 3 months from now
@CurvGod
@CurvGod 9 ай бұрын
i bet my whole checkings account
@happygilmore7755
@happygilmore7755 9 ай бұрын
I’ll take some action on this💰
@samuelturner654
@samuelturner654 9 ай бұрын
Bro this comment is gona take off 😂
@samuelturner654
@samuelturner654 9 ай бұрын
​@@CurvGodi was gona say this is like a good stock 🚀
@randoviking1764
@randoviking1764 9 ай бұрын
Def worse
@Yessirdo
@Yessirdo 9 ай бұрын
Kyle and Gambles have the best chirps and one liners 😂
@Alex_conroy23
@Alex_conroy23 Ай бұрын
Kyle's improv is unmatched he always has something to say 😂
@miltnnn2975
@miltnnn2975 9 ай бұрын
i think it’s sick how gambles is riding along with kyle. It also motivates kyle too keep on going.
@ProjektSol
@ProjektSol 9 ай бұрын
gotta have ppl under you always
@JoseMartinez-og2pb
@JoseMartinez-og2pb 9 ай бұрын
Steiny is built like a 76 year old lady who makes cookies every Sunday.
@DawgyJotti
@DawgyJotti 9 ай бұрын
its sad that ur only comment on this channel is about steiny lmfao
@JoseMartinez-og2pb
@JoseMartinez-og2pb 9 ай бұрын
@@DawgyJotti it’s also sad that you had to comment on my only comment lmfao
@DawgyJotti
@DawgyJotti 9 ай бұрын
@@JoseMartinez-og2pbif ur obsessed w him buddy jus say that
@Cudder959
@Cudder959 9 ай бұрын
@@DawgyJottiyour moms obsessed with me
@vinyGambini21
@vinyGambini21 9 ай бұрын
Nice to see Gambles actually commiting to it🔥
@f4llenstarr
@f4llenstarr 9 ай бұрын
As someone on a similar journey I love watching these, cmon boys
@Ryan-kj5bq
@Ryan-kj5bq 9 ай бұрын
It won’t work. Quit now and save yourself the time
@4FATE
@4FATE 9 ай бұрын
@@Ryan-kj5bq😭why u hatin
@3three3
@3three3 9 ай бұрын
@@4FATE That's a bot, you can tell by their username.
@Test21Test
@Test21Test 9 ай бұрын
As someone who ate breakfast for lunch, I agree.
@4FATE
@4FATE 9 ай бұрын
@@3three3 ah
@CodClips4Life.
@CodClips4Life. 9 ай бұрын
3:14 😂stieny still out here getting roasted 😂😂”2 and a half reps on 70’s and he thinks he’s the second coming of Christ”😂😂
@yair495
@yair495 8 ай бұрын
Where’s the new upload?
@cody33c93
@cody33c93 9 ай бұрын
Keep it rolling boys Consistency is key!!
@303TAG303
@303TAG303 8 ай бұрын
this is aging well so far
@johnstecich7990
@johnstecich7990 9 ай бұрын
i respect your mission boys. in my prime i was 205 now im dad bodin it at 275...this is pumping me up to get my ass in gear ..... got heart an blood pressure issues but i aint scared keep pushing boys cuz its working and im getting motivated again ...
@fntbird6691
@fntbird6691 9 ай бұрын
Motivation never stays, discipline and consistency is what it comes down to! You got this man!
@likedcascade6625
@likedcascade6625 9 ай бұрын
Truth dude. One of the most underrated things is low eating days or a full-on fasting day Then consistent stretching is straight key 🔑
@SAINTLAURENTPAPI
@SAINTLAURENTPAPI 9 ай бұрын
let’s go OG we praying for you 🤞🏽🙏🏽🙏🏽✊🏽✊🏽
@TejayLister
@TejayLister 9 ай бұрын
Heart and blood pressure issues should make you get fit as it is lol
@juanfranco282
@juanfranco282 9 ай бұрын
Get in gear and on gear 🤣💪🏽
@AlexVeraYT
@AlexVeraYT 9 ай бұрын
Fr tho, if you (Kyle especially) stick to it this time, you have the chance to motivate so many people and even just do so much for yourself. You got this fam 💪🏼
@bigben42
@bigben42 9 ай бұрын
Having a 5am start is ambitious when part of your job is partying until 4am
@Jaymoney1130
@Jaymoney1130 9 ай бұрын
Bro Kyle is winning this it’s not even close 😂😂
@eddieojeda8989
@eddieojeda8989 8 ай бұрын
Two Sundays in a row without posting ? Hope he’s still grinding 💪🏼
@jaimeramos8837
@jaimeramos8837 8 ай бұрын
Well that lasted about 3 weeks lol
@user-pj2iq3rh4k
@user-pj2iq3rh4k 9 ай бұрын
bro missed a week alr
@YoungBottleCap
@YoungBottleCap 9 ай бұрын
Super proud of you boys, 6’3 and 6months ago I weighed 245, been pushing hard and I’m now down to 215. 190 is my goal and then I’m going back up to 200-210 but with muscle. That’s my goal
@Em-pv5ey
@Em-pv5ey 9 ай бұрын
6’ 3” 215! You’re a monster. Keep it up bro!!
@sadhu7191
@sadhu7191 9 ай бұрын
6 3. It's all ready Ober. U walk I'm gym reps 225 bench
@josephfades
@josephfades 9 ай бұрын
Keep these workout vlogs going! They're entertaining, motivating for others, and funny as hell! Lol
@erkf.c.4104
@erkf.c.4104 9 ай бұрын
love these vids and seeing yall change for the better, keep it up boys and dont give up kyle!
@kyleoakes616
@kyleoakes616 9 ай бұрын
I won’t!
@Krispy42
@Krispy42 9 ай бұрын
Gambles has always been funny low key. I like seeing him in these videos.
@JuJu94Gaming
@JuJu94Gaming 8 ай бұрын
Fell off
@roxo1697
@roxo1697 8 ай бұрын
Slaking this week?
@roxo1697
@roxo1697 8 ай бұрын
Still slaking.. you’re embarrassing your self’s now. Get up and get the work done!
@caedenhadry2455
@caedenhadry2455 9 ай бұрын
Good job guys I'm surprised that Gambles is still sticking with it and Kyle your starting to look good keep it up. I would like to see bench, squat, and deadlift maxes next week.
@oaejgufghtg
@oaejgufghtg 9 ай бұрын
gambles got that dawg in him
@CANNENGB
@CANNENGB 9 ай бұрын
Kyle making hella progress, love to see it stay healthy brother
@killcopsthatkilldogs
@killcopsthatkilldogs 9 ай бұрын
Aye man yall was a huge inspiration for me. I weighed 230 last year and now down to 180 and hopefully more soon! Keep grinding!
@logancorlett
@logancorlett 9 ай бұрын
Kyle Chest gains are crazy
@OGs4OGs
@OGs4OGs 9 ай бұрын
He has fat chick titties very easy for him to work that fat into chest muscle that's why results are so fast with his chest. His genes and fat content very high when worked into muscle they usually stay bulky like that and can't get too ripped depending on his genes.
@recursion.
@recursion. 9 ай бұрын
that thing is about to lactate 🤡
@nolanvanderheiden487
@nolanvanderheiden487 9 ай бұрын
I know the boys are making lots off their vids but I love how they’re doing this transformation without selling any bullshit courses like everyone else does!! Keep up the good work Kyle!! 💪💪
@Ghaud69
@Ghaud69 9 ай бұрын
zombie farmer for halloween w the overalls 😂 kyle’s a straight gem, gambles also a straight gem
@itscarmine
@itscarmine 9 ай бұрын
Gambles outshines Steiny again
@nathanielguzman1204
@nathanielguzman1204 9 ай бұрын
Gambles and Kyle ❤ Keep it up boys!! Loving the series
@magnus9438
@magnus9438 9 ай бұрын
This series is so good 😂
@dacdoes
@dacdoes 9 ай бұрын
Never stop this series
@13rady
@13rady 9 ай бұрын
Holy shit boys are grinding 💪🏽
@maxirunpl
@maxirunpl 9 ай бұрын
I went to the gym today before knowing Nelk is getting shreeded. I'm gonna be with you guys on my gym journey.
@ryancoakley2301
@ryancoakley2301 9 ай бұрын
You guys should collab with jesse james west he’s a fitness guy, his videos are hilarious and I feel like you guys would get along also… I’m training for the fdny right now and seeing you guys so dialed is helping me stay focused on getting absolutely shredded for the academy keep It up boys
@recursion.
@recursion. 9 ай бұрын
lil bro said jesse james😂😂 do you go jimmmmmm too?🤣🤣
@ryancoakley2301
@ryancoakley2301 9 ай бұрын
@@recursion. your dad definitely didn’t practice safe sets 😂
@recursion.
@recursion. 9 ай бұрын
@@ryancoakley2301 Yeah but atleast didn't had to go for adoption like your infertile old man.😋😋
@JxgsMxgs
@JxgsMxgs 9 ай бұрын
Gambles always shows up, love it 💪🏼😂
@drozy1954
@drozy1954 9 ай бұрын
Watched every one so far keep em comin gang 🔥
@hercules_datruth4425
@hercules_datruth4425 9 ай бұрын
Sunday vibes Motivating af 🔥
@dipendrasah4255
@dipendrasah4255 9 ай бұрын
Hard work and dedication 💯💯
@TheJuan54
@TheJuan54 8 ай бұрын
The grind is real and rough but gotta keep going. Let’s get shredded
@TGODSpeaks
@TGODSpeaks 8 ай бұрын
Where’s this weeks body transformation video, you should rebrand to CAPBoyz lol😭😂💀
@tuckerthomas8151
@tuckerthomas8151 9 ай бұрын
Don’t miss leg day Kyle
@dillonhanson7148
@dillonhanson7148 9 ай бұрын
Love this series. Gotta get Salim in the gym. Also don't plan to give up after november or all the gains will be lost
@Axel-vo6dq
@Axel-vo6dq 9 ай бұрын
Keep going Kyle 💪🏽
@bobbythebuyer
@bobbythebuyer 9 ай бұрын
love these videos and tracks
@internalcombustion8744
@internalcombustion8744 9 ай бұрын
lets go boysss got me motivated even more !!!
@kent-ingestensen5371
@kent-ingestensen5371 9 ай бұрын
Welcome back to the grind, stay focused Kings 👑!
@ChronicD420
@ChronicD420 9 ай бұрын
The Canadian coming out bad when kyles tired aye😭
@BigSchmeekers
@BigSchmeekers 8 ай бұрын
Yo dust bucket. Holding you accountable for the lack of uploads on N2
@AlexVeraYT
@AlexVeraYT 9 ай бұрын
3:18 lol the way Kyle talks is jokes
@ReallyBigBrother
@ReallyBigBrother 9 ай бұрын
Kyle on his grown man shit. Them kids are watching. Proud of you brother 💪
@jesussuarez1867
@jesussuarez1867 9 ай бұрын
lol Kyle on test. The chest acne showing
@recursion.
@recursion. 9 ай бұрын
He'll bout get bubble guts if he don't stop.
@handelmatthews4590
@handelmatthews4590 9 ай бұрын
Inspired boys love these videos keep working hard
@tobiasbach2464
@tobiasbach2464 8 ай бұрын
yoo guys where u, u told us to hit on u guys if u didnt post
@303TAG303
@303TAG303 8 ай бұрын
its been 3 weeks! what happened!
@loganberman6315
@loganberman6315 8 ай бұрын
Damn 2 weeks fellas let’s go
@pierskelly49
@pierskelly49 9 ай бұрын
Gambles earning some respect sticking to it 👊💪
@MattLiftz
@MattLiftz 9 ай бұрын
Gambles is straight jokes 🤣
@Jack_Petr
@Jack_Petr 9 ай бұрын
Y’all should do a giveaway for people with the George hennen shirt
@gavin1997m
@gavin1997m 9 ай бұрын
The boys have always been good for cooking at home
@dominicvega7207
@dominicvega7207 8 ай бұрын
Lazy ducks haven’t uploaded. Gonna make excuse like always
@kyranam
@kyranam 9 ай бұрын
keep it going ayy
@13900
@13900 9 ай бұрын
They said it so many times lol
@GetF_cked
@GetF_cked 8 ай бұрын
Missed so many videos
@TheRocketNasty
@TheRocketNasty 9 ай бұрын
lets goooo guys im happy to see this kind of content!
@backstage_5069
@backstage_5069 9 ай бұрын
Boys gotta come for DAL hoco!
@Buckeyes-yq9wh
@Buckeyes-yq9wh 9 ай бұрын
That flex by gambles is absolute gold
@angelosornio6186
@angelosornio6186 9 ай бұрын
I can’t lie, you boys are doing it!!
@mayasalas9042
@mayasalas9042 9 ай бұрын
Looking good boys 🤌🏼 Keep it up!!!
@Austin-Nichols
@Austin-Nichols 9 ай бұрын
Keep grinding boys
@MsKuta12
@MsKuta12 9 ай бұрын
Love this video, fire Steiny
@mll4b
@mll4b 9 ай бұрын
Loved this content!
@lifestyleapparelbrands
@lifestyleapparelbrands 9 ай бұрын
Consistency is the key to success 💯
@100OSU
@100OSU 8 ай бұрын
Already not sticking to posting every Sunday lol. Who could’ve seen that coming 😂
@ep3116
@ep3116 9 ай бұрын
Keep smashing it!!!
@josejuarez3556
@josejuarez3556 9 ай бұрын
Let’s go boys 🔥 Kyle looking shredded
@lifestyleapparelbrands
@lifestyleapparelbrands 9 ай бұрын
6:19 Guys in the lazy river rowing eh? 😂
@jesigo
@jesigo 9 ай бұрын
Gambles is actually funny in these lol
@EverythingDoesCount
@EverythingDoesCount 9 ай бұрын
kyle jumped on some "vitamins" for the cut
@lil_jaco1
@lil_jaco1 9 ай бұрын
Kyle and gambles keep going and get fit brotha
@4kilometers
@4kilometers 9 ай бұрын
lets go boys stay shredded & still get liquored like a savage
@benlevy3269
@benlevy3269 8 ай бұрын
where's the video this week??? don't quit boys lets go
@user-eo7gl4yq2u
@user-eo7gl4yq2u 7 ай бұрын
Love this content!!!
@sasukenagashi57
@sasukenagashi57 9 ай бұрын
the gym vids are fireeeeee
@mikecruickshank1854
@mikecruickshank1854 9 ай бұрын
“We lifting every single day, 6 days a week” 😂
@benwoodburn2833
@benwoodburn2833 9 ай бұрын
Love seeing Gambles dial in
@2Real2Deal
@2Real2Deal 9 ай бұрын
Loving the gym content boys
@nickmcgue3875
@nickmcgue3875 9 ай бұрын
Season openers are always amazing on flairs channel
@Raymondbb2
@Raymondbb2 9 ай бұрын
Keep this videos up for ever plede
@greggtowsley2215
@greggtowsley2215 9 ай бұрын
Love This! Inspirational!
@user-mh9fo2sh3s
@user-mh9fo2sh3s 9 ай бұрын
PRs next week, lets go
@aliabdelaziz905
@aliabdelaziz905 9 ай бұрын
It’s gotta be the full send supplements 😂😂😂😂
@Funny69728
@Funny69728 9 ай бұрын
Let’s go boyys
@ethanandersen6547
@ethanandersen6547 8 ай бұрын
Waiting on that workout upload
@mikedisalvo1479
@mikedisalvo1479 9 ай бұрын
Steiny flexing the 70s for 2.5 reps is SO cute 🥰
@oscardiaz9913
@oscardiaz9913 7 ай бұрын
The boys missing October
@andrewtorgerson6143
@andrewtorgerson6143 9 ай бұрын
love this
@Th3Night0wl
@Th3Night0wl 9 ай бұрын
Didnt know the bois were hitting the gains haven’t been using the KZfaq app in a min. Just started the gym grind myself a couple weeks before your guys Start. Let’s see how far we can get by the time Halloween rolls around 🏃‍♂️💨
@JMobRichie
@JMobRichie 9 ай бұрын
I’m on a fitness journey too boyz, today was supposed to be a rest day but I did a 45 minute weight training workout instead. When I reach my goal the heauxss are gonna have a problem on their hands 😂. Consistency is key gang, full send every workout.
@drums4life5
@drums4life5 8 ай бұрын
the boys must be slacking
@anthonyprak2276
@anthonyprak2276 9 ай бұрын
You’re inspiring me to get into my best shape!
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