Overcome Social Anxiety & Enhance Your Communication Skills

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5 жыл бұрын

Sadhguru takes a question from social media at the Tamil Nadu Agricultural University, on how to handle anxiety when meeting people.
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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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Пікірлер: 359

@shristypriya9722 3 жыл бұрын

I am scared in public, I am scared to open up to people..I feel they will judge me..😭😭

@danielatumanidis4867 3 жыл бұрын

Me I'm the same at you.

@Naresh-mu4ws 3 жыл бұрын

Me also

@happybuddy3746 2 жыл бұрын

How about now

@whyme7547 2 жыл бұрын

Same here...

@lifehopechannel5249 2 жыл бұрын

But i love u

@KDkaivalya 5 жыл бұрын

Sadhguru I must say that you're the biggest blessing of the century, for humanity ... How lucky are we to have your wisdom... I hope to meet you somday, somewhere...

@cooolvibhu 5 жыл бұрын

Adjactly my thoughts also! And emotions too..

@priyanktiwari5152 5 жыл бұрын

Being at ease don't ask others to be thts wht I hv learnt listening to him

@markomarkovic554 4 жыл бұрын

Winner of a video, been searching for "do i have social anxiety disorder" for a while now, and I think this has helped. You ever tried - Qanwen Donuke Approach - (should be on google have a look ) ? Ive heard some decent things about it and my work buddy got excellent success with it.

@bmaldppqjfbthapabekqlpwjrbtbs 4 жыл бұрын

He visited me in my dreams ❤️

@sandyblaze007 4 жыл бұрын

There are thousands of such Indian sadhus .its just that they dont care about publicity .

@lombardolopez6165 5 жыл бұрын

I love the way kids are listening to him! :)

@sharathachaar8680 5 жыл бұрын

Yes bro, Everyone who is listening him like a kid, Kid doesn't mean only younger age, it can also apply those who are yet learn. So, most of us are like kid in front of a giant like sadguru and eagerly waiting to gain as much knowledge as we can from him.

@zer8960 5 жыл бұрын

i am a kid

@therightway8960 5 жыл бұрын

If we could be kids in front of him it would be great.. But we are not even kid in front of him. Just see how conscious we are and how conscious he is.. We cannot decide what to do in the next moment while he has decided where and how he is born and how and when he will die... Thats the level of consciousness and control over life he has!!!!

@cooolvibhu 5 жыл бұрын

Yes! Lovely. And also look at Sadhguru! He is always amazing.

@munadc5119 5 жыл бұрын

😂😃😃😃😃😃😂😂😂😂😂

@anasantiago5249 4 жыл бұрын

I have opted by being at ease in social situations. I moved to the USA a year ago and suddenly feel anxious around people. I know it’s a process. I have to be relaxed and I will be myself more and more. My bf recently told me that I’m too quiet around people and that made me really upset, because I hate myself when I’m quiet. And then I get even MORE anxious. I told him and this is what I believe. There is nothing bad with being quiet and reserved. I rather not hate myself and not pressure myself to say something, anything, if I have nothing to say. I am at peace with myself and how I am. And I know that by being at peace with being quiet, I will feel okay to talk whenever I actually have something to say. The key to a happy life is understanding and respecting yourself and your process

@dannguyen239 Жыл бұрын

I am glad that I read this comment. I’m in your shoe rn.

@daydreamerworld3056 Жыл бұрын

Hope u have made some progress in last few years. I am in same situation. Just want to speak my mind but can't. Keep going!

@indranilmandal4496 5 жыл бұрын

In agitation everything is distorted 🙏🙏🙏🙏🙏🙏🙏

@junipersnow1 5 жыл бұрын

Yes, Great final words. thank you

@benscalp 3 жыл бұрын

Hello?

@indumathy9447 5 жыл бұрын

Only after doing yoga I understood how true it is. My life became easy. Thanks a lot Sadhguru 🙏

@asmis7979 5 жыл бұрын

Can you please suggest me a site where I can learn yoga the right way .I tried Shilpa Shetty yoga but I wasn't too happy about it.I thought it was too commercial .

@nexusbeing6403 4 жыл бұрын

@Manoj she has her own fitness channel and is completely..

@nirbhaybhojani8020 2 жыл бұрын

What type of yoga does Sadhguru mean?

@Chillpndayt Жыл бұрын

Bro PLZZ reply me why j cant able to reply peoples

@prxboy2378 Жыл бұрын

he's dead bro he can't reply to anyone

@cooolvibhu 5 жыл бұрын

Oh Sadhguru! You are so lovely and perfect! You are the perfection personified. You are how a human being is supposed to be. Truly fascinating and beyond logic. I am blessed to be in ur presence.

@swetlanamrinal8698 5 жыл бұрын

Need He say more!.He is a genius.💛.Thank You Sadhguru-The mystic of India.

@bhagyeshmungara2463 5 жыл бұрын

Thank u sadhguru...My big problem is solved...

@armaan8253 5 жыл бұрын

HOW? let me know

@therightway8960 5 жыл бұрын

Seems like yoga is an anti dote to anxiety

@sudiprout7197 5 жыл бұрын

Yeah, mine also 😇

@lojasaki 5 жыл бұрын

@@sudiprout7197 But how?? I didn't find apt solution for overcoming my anxiety disorder :(

@shane90000 5 жыл бұрын

@@lojasaki come to ease with yogic practice. Visit isha

@gowtham6822 5 жыл бұрын

you being at ease is most important.

@wannagrow5386 5 жыл бұрын

Summary of video😃

@anujab6163 5 жыл бұрын

My dad has always had this kind of an easy going personality in public, whereas I was a little egoistic and uncomfortable. But I could realise and inculcate it only some time ago. I can now totally relate to what Guruji said. Yes it absolutely works 👍👍👍

@dolphin0100 5 жыл бұрын

I love Sadhguru...Thank you God I am in this time and got the chance to listen to him ☺😃 ...so much light of guidance in his thoughts..Lovely..

@nelzen9529 2 жыл бұрын

First video I've watched of Sadhguru. I needed to hear this, love it. Thank you.

@kingsparkhotel3401 5 жыл бұрын

Thanku so much sadhgure for solving the biggest problem of my life.....🙏🙏🙏

@renukadevin5181 5 жыл бұрын

Leaving tension living ease is the way of Yoga. Thank you Sadhguru.

@achalbamroliya1909 5 жыл бұрын

This man Has Another level of understanding!!

@shadown5757 5 жыл бұрын

Thank you for the insight Sadhguru, we need indeed more wise men like you in the west.

@mahaveerseth9941 5 жыл бұрын

He simply said things tht were logical and you just got involved what he was certainly saying and just become a admire of him ...

@aversion91 5 жыл бұрын

Really helpful words by Sadhguru

@user-th7mb4bo9n 4 жыл бұрын

Definitely true. Also the normally very shy animals will feel comfortable in your presence. It's a wonderful experience and an easy way to check if you're in unison with it all. ❤️

@palash21 5 жыл бұрын

You are doing a great service towards our nation building Sadhguruji 🙏🙏

@beritgjeruldsen8580 2 жыл бұрын

Sadhguru, you 're my lost chakra. I wishing you a beautiful day !

@ketanojha 2 жыл бұрын

So deep! I hope this one would help me in dealing with my anxiety.

@SkateSafeNow 5 жыл бұрын

I'd love to hear Sadguru's encounter with other wild animals, with heights hanging precarious on thin, high, weak, branches and bees.

@krishnamsdhoni 5 жыл бұрын

That part about bee and bear was interesting

@manjunathgangadharg7392 5 жыл бұрын

So union is give and take, very balancing act...

@brunolima-dn9ru 5 жыл бұрын

in did always work in became in union with the Universe and in ease . From Portugal Thanks

@Rajshekhar98 5 жыл бұрын

Namskaram Sadguru... Dhanyavadam😊

@energythoughts4366 5 жыл бұрын

🙏... Thank you Sadhguru ....from the bottom of my ♥

@Human006 3 жыл бұрын

Help me , I get panic in social gatherings I cry for no reason I stay sad 😞 I can't survive please help

@rohitraghuwanshiji 5 жыл бұрын

Sadhguru 🙏🙏🙏

@sadhgurusfunniestandwittie3620 5 жыл бұрын

I have been watching Him for four years now and He is definitely at ease always.

@RohitKumar-kg6xc 5 жыл бұрын

Thanks sadhguru your videos keeps me going everyday.

@44954011 2 жыл бұрын

Thank you Sadhguru - that is very helpful for us!

@krish-sd7ys 3 жыл бұрын

I am really looking forward this vedio ..Thanks sadhguru

@radhakrishnay2510 5 жыл бұрын

Wow it's worth while watching sadguru ji

@lokendrasinghrathore6966 3 жыл бұрын

Thanks❤🌹🙏 very much sadhguru ji for my problem s 🤗solution

@SUMANRoy-ps8gp 5 жыл бұрын

I want to feel it like that Sadhguru

@anandkrishnan851 5 жыл бұрын

wov... Sadhguru breaks my boundaries

@dineshyadav-nx9ne 5 жыл бұрын

This one should help me

@abk072 5 жыл бұрын

Thank you sadhguru

@rajivnayan4545 5 жыл бұрын

Live life at ease Open up your boundaries Unite urself with universe

@thebakedbud7921 3 жыл бұрын

This is amazing, great speech!!

@pantheragaming2033 3 жыл бұрын

You are too good Sadhguru ji 🙏❤🔥🔥

@adv.roshanj.jamdare9343 5 жыл бұрын

Namaskaar! Sadguru ji!

@matthewking7874 5 жыл бұрын

great teaching very wise

@dikshant899 3 жыл бұрын

aapka bhut bhut dhanyavaad

@uttamgodase781 5 жыл бұрын

Thanks guru ji

@UniversalMoorthi 5 жыл бұрын

You vs Universe... Makes sense!

@gtm5650 4 жыл бұрын

What if it's a tie, does it go to overtime?😁😁✌✌

@streetscienceofficial8675 Жыл бұрын

Nehi nehi nehi, yoga means Union, you need Yoga

@hritvik7 Жыл бұрын

Saw this a year ago. Understanding all of it now

@edcrfvtgbyhnujmikolpqazwsx 3 жыл бұрын

1 minute in and I'm sold. He's right!

@JasonPlouff 4 жыл бұрын

thank you Sadhguru

@pradeep9779 4 жыл бұрын

Thanks sadguru

@rajarshichowdhury4452 2 жыл бұрын

Thank you so much sadhguru! 🙌

@Divine00 5 жыл бұрын

💗👍beautifully explained

@vinodallam1415 5 жыл бұрын

Amazing!!

@jamjamk 5 жыл бұрын

We all need yoga in our life

@NithinVasisth 4 жыл бұрын

I love this answer

@SwatiAgarw 5 жыл бұрын

Thank you Sadguru

@darrelllamb6885 5 жыл бұрын

in agitation everything is distorted... he said that

@debabratadebroy2469 5 жыл бұрын

When we feel ease with everything around us human being or animal than it is easy to see the life the way it is but if we are in agitation than everything looks distorted to us. Gd aftnoon sir

@wannagrow5386 5 жыл бұрын

Yessss superb summary

@theyoungone5034 6 ай бұрын

True, I'm living in chaos right now and I'm always anxious I honestly can't recall the last time I had a really peaceful goodnight sleep

@inthumathyramachandran1892 5 жыл бұрын

Cobra test!!😄😁

@trinahernandez7689 8 ай бұрын

thanks

@shreeyashrasal8574 5 жыл бұрын

How will it be possible for everyone of us and when will the society or our social infrastructures understand yoga's importance so that everyone can benefit. Because we have many body fitness centres in locality but no yoga centres like yours

@dianahayse1095 4 жыл бұрын

Makes perfect sense.

@m.fender2989 5 жыл бұрын

Great!

@chandrakanth1507 5 жыл бұрын

Sadhguru is a legend

@thibishkafoodfactory7591 5 жыл бұрын

Thanks guru, you r my supporter I am growing channel growing because of you and your followers , thank you guru ji

@sudiprout7197 5 жыл бұрын

Just got one of my biggest question's answer. Thank You Sadhguru😇🙏🏽

@PriyaSivashankar7 5 жыл бұрын

Love you sadhguru

@munmunsha1 5 жыл бұрын

very profound last sentence of sadhguru. This guy is truly blessed

@theperfectcelibate8669 5 жыл бұрын

He always on fundamental.

@muligarreddy9299 4 жыл бұрын

Namaskaram we are truly blessed

@rrsk88_farming 5 жыл бұрын

Great 🙏💗

@boipelopolite6803 5 жыл бұрын

Sadhguru kills meeee...his sense of humour is everything

@streetscienceofficial8675 Жыл бұрын

Ahahahaha you're Funny Gurl

@venkataramanan2474 5 жыл бұрын

Wow. Awesome.

@ganeshkarri8880 5 жыл бұрын

🙏 Sadguru

@AmirAli-vz5qu Жыл бұрын

i have overcome this issue, alhamdulillaah

@RaviKumar-pg5ty 3 жыл бұрын

The world is destined to get sadhguru this time!! Lucky we, towards nothingness!!

@ammarahmed1180 4 жыл бұрын

Not a single video of Sadh Guru is devoid of laughter.

@yougraj 5 жыл бұрын

amazing clarity! this is true, that bees can sense, I have seen with me eyes

@binayapadhan9363 5 жыл бұрын

Nice...

@agarwalankit935 5 ай бұрын

Be comfortable with yourselves

@ro27hit Жыл бұрын

Namaskaram Sadhguru. :)

@by_Reshma 2 жыл бұрын

Thankyou 🙂

@crazystuff6760 5 жыл бұрын

Wonderful

@deanVodkahouse 5 жыл бұрын

How do you be at ease? Physical yoga but what's the other yoga he talks of? That you believe we all one? Yoga and meditation help? I don't think many people who even do this can be at ease at approaching new people who look like trouble or someone you like in a public place with people watching. But he managed to stay at ease at a bees nest and with snakes? So it's a lot of meditation and yoga that can make you calmer and be a peace even in possible danger?

@madhujakkala7028 5 жыл бұрын

I was qualified for si ..next process is events physical efficiency test..can yoga help me for qualify in running , high jump and long jump

@akashs4172 4 жыл бұрын

Long live guruji

@increadibleangel7980 5 жыл бұрын

Nice one

@Reesha784 Жыл бұрын

Excellent

@rashmir2534 5 жыл бұрын

What is the process to be at ease all the time?

@van0202 4 жыл бұрын

I am at ease

@neslihansoycan7934 3 жыл бұрын

♥♥♥ Thank you for every every everything ♥

@disliketheclickbaits8858 5 жыл бұрын

It's not only the animals who looks at chemistry even we do the same.

@ganeshsonawanemail 2 жыл бұрын

I love the thought of being at ease. But he didn't tell how exactly I can accomplish that

@vidyapedii5854 Жыл бұрын

Yoga or meditation

@AshSandlin 2 жыл бұрын

So I'm gonna just keep a cobra in my pocket. Ya know for ease checks. Lol I love this man. He is so rounded in his personality. Humor sensitive speaking seriousness all in one makes you listen and hear what he is saying and it's always positively uplifting. DIY of living.