Рет қаралды 3,175
Jason describes his battle with anxiety, including a complex mix of physical symptoms and emotional turmoil that began prominently at the age of 23 with his first major panic attack.
⭕ Apply for mentorship here: byebyepanic.lpages.co/permane...
⭕Download the Desensitization Blueprint: byebyepanic.clickfunnels.com/...
Meet Jason, from the Bye Bye Panic Mentorship Program. Jason's battle with anxiety featured a complex mix of physical symptoms and emotional turmoil that began prominently at the age of 23 with his first major panic attack. This episode was so intense that Jason initially believed he was experiencing a heart attack, prompting a rush to the emergency room where extensive tests showed no physical cause for his distress.
Over the years, Jason's symptoms expanded to include cardiac sensations like palpitations, gastrointestinal issues such as severe reflux, and physical discomfort like joint pain. These symptoms often triggered further anxiety, creating a vicious cycle that left him desperate for relief. He embarked on a wide-ranging quest for solutions, exploring both medical and alternative treatments. His efforts included prescriptions like Xanax and Lexapro, which temporarily alleviated symptoms but failed to offer lasting relief and sometimes made his situation worse. Jason also explored cognitive behavioral therapy, natural supplements like St. John's Wort, lifestyle changes such as the Wim Hof method, meditation, and diet modifications.
Despite these efforts, Jason's anxiety persisted, leading him to a profound sense of frustration as each new approach initially promised relief but ultimately failed to address the root cause of his anxiety. This ongoing struggle profoundly impacted his life, consuming much of his time and energy in a relentless search for a cure that seemed always out of reach until he found a community and program that resonated with his experiences and offered a new approach to recovery.
🔷 My Personal Recovery Story: • How I Cured My Anxiety...
🔷The Four Phases Of Anxiety Recovery: • The Four Phases Of Anx...
🔷5 Steps To Overcome Anxiety and Panic Attacks Once and For All: • 5 Steps To Overcome An...
FOLLOW ME ON INSTAGRAM AND DM ME: shaan_kassam
LINK TO FREE E-BOOK BELOW👇:
byebyepanic.lpages.co/fearles...
JOIN MY PRIVATE FACEBOOK GROUP FOR EXCLUSIVE CONTENT FOR FREE 👇: / 360852324560171
CHECK OUT RECOVERY STORIES FROM OTHERS HERE:
• How Kaylee Recovered F...