Overcoming Fears and Mental Ruts: Using the Mind to Free the Mind | How-to-Live Talk With Meditation

  Рет қаралды 23,264

Self-Realization Fellowship

Self-Realization Fellowship

20 күн бұрын

Self-Realization Fellowship monk Brother Govindananda shares wisdom from Paramahansa Yogananda on how to approach any longstanding fears and habits of thought that we have wished to change but have found difficult to overcome.
Brother Govindananda delves into ways we can use curiosity and interest - about our own reactions and the world at large - as a very positive force for developing the tools we need for growth and enthusiasm on the spiritual path.
This talk was recorded at the SRF Glendale Temple in March 2024.
You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: srflessons.org
During his talk, Brother Govindananda refers to the following book published by Self-Realization Fellowship:
The Second Coming of Christ: The Resurrection of the Christ Within You, Yogananda’s commentary on the teachings of Jesus, available at bookstore.yogananda-srf.org/p...
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Subtitulado común o para personas con discapacidad auditiva: Nos complace ofrecer subtítulos en español. Si aún no los encuentra disponibles en su idioma, por favor vuelva a verificar en unos días.
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#Yogananda
#KriyaYoga
#OvercomingFears
#MentalHabits
#SpiritualGrowth
#YogaMeditation
#SRFLessons
#ParamahansaYogananda
#SelfRealizationFellowship

Пікірлер: 48
@MayaFadeevaMusic
@MayaFadeevaMusic 3 күн бұрын
Beautiful talk. Thank you! Jai Guru
@evettedeluca9159
@evettedeluca9159 3 күн бұрын
And thank you for sharing about On Looking❤❤❤
@kgray88364
@kgray88364 6 күн бұрын
Bless you brother
@martinmadsendk
@martinmadsendk 13 күн бұрын
This talk is simply incredible! Thank you so much, Brother Govindanandaji, for your excellent suggestions. My wife and I anticipate watching this again soon. Jai Guru!
@GembaDocs
@GembaDocs 17 күн бұрын
Love Govinananda’s talks! 🙏🇮🇪☘️
@evettedeluca9159
@evettedeluca9159 3 күн бұрын
What a blessing❤
@victoriathiel7013
@victoriathiel7013 17 күн бұрын
Thank you so much Brotherji ❤
@matthewrippingsby5384
@matthewrippingsby5384 17 күн бұрын
Truly a talk for the 'Year of the Dragon!' Brother, I always appreciate your talks! Thanks. That turning a puzzle into a mystery thing is super advice!
@margueritebaca3921
@margueritebaca3921 17 күн бұрын
I never thought about the correlation between curiosity and vitality. That makes sense. I love that Guruji was most curious about God.
@rosadeliaramirez7775
@rosadeliaramirez7775 18 күн бұрын
Bendito sea Yogananda y todos los monjes de SRF❤❤❤
@gerlingnadinbanosbrochero
@gerlingnadinbanosbrochero 15 күн бұрын
@emmyai8252
@emmyai8252 18 күн бұрын
Wonderful, thank you so much for your wisdom and light 🙏
@anubabaji720
@anubabaji720 18 күн бұрын
Very inspiring,jai guru
@Hrithik_khandelwal_1
@Hrithik_khandelwal_1 18 күн бұрын
thank you brother.Aum guru.
@manjubatra7054
@manjubatra7054 18 күн бұрын
Very interesting talk on curiosity and life's experiences.. The talk also highlights our Guru's wisdom so beautifully that the listener gets hooked to the talk and wants to listen to it again and again. Jai Guru!!
@julieross652
@julieross652 18 күн бұрын
Thank you 🙏
@mavisjeanbeynon7525
@mavisjeanbeynon7525 14 күн бұрын
AWESOME
@kiwieagle64
@kiwieagle64 18 күн бұрын
Thank you.
@springbean19
@springbean19 18 күн бұрын
many thanks
@josephmohr1426
@josephmohr1426 17 күн бұрын
Thank you!
@trisha7913
@trisha7913 18 күн бұрын
God rules!🎉
@GraziaFio-ud6xy
@GraziaFio-ud6xy 18 күн бұрын
Grazie vi seguo sono devota di Yogananda da dodici anni mi fa piacere seguire video thak you peace from Italy ❤
@ramaraju2982
@ramaraju2982 17 күн бұрын
Jai.. guru 🙏
@flordekker1584
@flordekker1584 17 күн бұрын
Thank you Brother Govindananda, for this lovely, encouraging and relevant talk. 🙏🏽
@zairanathalia9788
@zairanathalia9788 18 күн бұрын
thank you 🙏🕉️⭐
@user-fr9hp9xe5p
@user-fr9hp9xe5p 18 күн бұрын
Jai Guru
@song2thee
@song2thee 18 күн бұрын
❤Thank You Brother Govindananda for a wonderful service! 🌷❤️
@goattv1139
@goattv1139 18 күн бұрын
What a wonderful and timely message from Guruji teachings.
@fabioshivaprosaepoesia
@fabioshivaprosaepoesia 12 күн бұрын
Thank you very much! Jai Guru!
@jornfox3545
@jornfox3545 18 күн бұрын
Wonderful, thank you brother.
@lopezlaurasofia
@lopezlaurasofia 12 күн бұрын
Wonderful talk !! 🙏
@debendralimbu8891
@debendralimbu8891 18 күн бұрын
❤❤❤Jai Guru ❤❤
@narindersharma522
@narindersharma522 18 күн бұрын
Om Guru
@n.rraghukiran8956
@n.rraghukiran8956 17 күн бұрын
Guruji epi curiosity in AOY and Life adoption patience by Bakthi is eye opener
@vineela2201
@vineela2201 18 күн бұрын
🙏🙏🙏.
@SoulSips
@SoulSips 18 күн бұрын
❤🙏😇🙏
@jamessaenz5492
@jamessaenz5492 17 күн бұрын
🕉️🙏🌲⭐
@heitormuinhos6031
@heitormuinhos6031 18 күн бұрын
Brazil 🇧🇷🇺🇸
@suniljhaindia
@suniljhaindia 18 күн бұрын
Thanks for the nice talk but I realised the subject discussed is Curiosity not matching with the title mentioned. Or may be I have not understood correctly the connection between Fear and curiosity.
@portalamanhecer
@portalamanhecer 18 күн бұрын
Watch again better ❤
@Motivation-qf5gg
@Motivation-qf5gg 17 күн бұрын
Actually it does. Whether you’re trying to overcome fear or any habit the solution is the same: Use your mind to create a mental device to overcome that subconscious limitation. Curiosity + intention + interest are ingredients to make that mental device to overcome those deep subconscious grooves of habit. Fear is nothing but a well practiced reaction to a situation is it not ? Curiosity is not related to fear or mental ruts. It’s simply a tool in your toolbox. That you can use to help you blast through these deep ingrained habits. What brother said is that if you remain conscious for long enough the mental emotional disturbance unravels all by itself. So now when you think of it how does one remain focused and concentrated for long enough without being distracted by stray random thoughts ?? Well interest + curiosity are what keep the mind engaged in continuous focus and concentration. So there you have it !
@agofilips
@agofilips 15 күн бұрын
Hi, I'll try to answer your question. Taking inspiration from some passages of the speech, I would have understood it this way: "When faced with things that tend to make us fearful, there is a mental device in there that we can create, that we can find, that will help us get through that situation, and curiosity is one of these devices." However "When there is a lack of mental interest and enthusiasm (curiosity), the life force in the body becomes sluggish and the will ceases to draw new vitality from the cosmic life energy surrounding the body." Whatever device you find to instantly remove a habit, if it arises from a sincere curiosity to know, it will be truly effective. The affirmations -: "can I not do that"? "Can I not experience impatience here? "Can I not be afraid here? - imply curiosity and this is why I think the monk decided to develop this concept. Jai guru🙏
@MrSreeramIII
@MrSreeramIII Күн бұрын
Yoganandaji wrote in His Autobiography of a Yogi A Very Remarkable Statement... "God Created Each Man As A Soul, DOWERED with INDIVIDUALITY, hence ESSENTIAL to the 😮, whether in the TEMPORARY role of Pillar or Parasite. His FREEDOM Is FINAL And IMMEDIATE, If HE SO WILLS(!); It DEPENDS NOT ON OUTER BUT INNER VICTORIES." One Reads Such A Statement And Immediately Gets VERY CURIOUS About - The PILLARS And The PARASITES - and the BONDAGE - and The FREEDOM - and The IMMEDIACY and the FINALITY and the INNER and OUTER VICTORIES!! And Wonders Intensely Curiously If It Could All Be Known By The Simple Awake Aware And Joyful Curiosity of a Child?😊😅😂❤
@MrSreeramIII
@MrSreeramIII Күн бұрын
​@@Motivation-qf5gg👏🙏🏼🕉️💖True!! Bravo!! Thanks!! Be Playfully Curious and Try It!! In A Universe With God At Play in Us as Us It May Be Another Joyful Revelation!!
@portalamanhecer
@portalamanhecer 18 күн бұрын
@Kaivalyam82_om
@Kaivalyam82_om 18 күн бұрын
Jai Guru
@ahilesh228
@ahilesh228 18 күн бұрын
@gerlingnadinbanosbrochero
@gerlingnadinbanosbrochero 18 күн бұрын
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