पेट का मोटापा कम करने के लिए योग सीरीज Part -2 | Belly fat yoga in Hindi

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पेट का मोटापा कम करने के लिए योग सीरीज Part -2 | Belly fat yoga in Hindi | Pet kam karne ka yoga...

Рет қаралды 6,121

2 ай бұрын

पेट का मोटापा कम करने के लिए योग सीरीज Part -2 | Belly fat yoga in Hindi | Pet kam karne ka Yoga...
पेट का मोटापा कम करने की वीडियो की सीरीज में यह हमारी दूसरी वीडियो है | पहली वीडियो 7 दिन तक करने के बाद अब इस दूसरी वीडियो को अगले 7 दिन तक फॉलो करें |
This is a 7 video series for belly fat loss . we have given step by step videos . practice each video for 7 days for better results.
weight loss depends on many factors like your body type, sleep quality, eating habits, rest you take.
Eat healthy, sleep well, and take proper rest and follow this series for next 7 weeks to get best results.
#virendrastrengthyoga #hindi #bellyfat #bellyfatloss #yoga #yogaposes #yogapractice #health #fitness #weightloss #weightlossyoga
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Disclaimer- If you have any medical history or injury, please consult your doctor first before starting any yoga exercises.

Пікірлер: 20

@rajeshsaraf6902 2 ай бұрын

Excellent Job

@virendrastrengthyoga 2 ай бұрын

Many many thanks

@santanude2342 Ай бұрын

Dear Virendra Ji, Pranam. I am 73 years old retired army personnel. I am a patient of diabetes, BP and have lower back pain. However, by the grace of God every thing is under controlled. I generally get up from bed at about 4.30 in the morning and after being fresh I use to do normal exercises and yoga which suit me. You will agree that most of the people like me are suffering from these diseases. Now my submission is to please do an one hour session including prayanama (a complete package) for people like us suffering from these diseases. I have seen your videos on BP and diabetes and I try do some of those. With profound regards. God bless you. Santanu De from Kolkata.

@vijaysinghify Ай бұрын

बहुत सुंदर। बहुत बढ़िया तरीका है। बहुत बहुत धन्यवाद।

@tashasvisisters1571 Ай бұрын

Please urgent reply. सूर्यनमस्कार करते समय मेरे kamar लचक गई है तो मुझे chalna bhi नही जम रहा. तो instant aaram ke liye koi योग bataye

@user-vy1gz7gy9k Ай бұрын

Bhut badhiya

@manishasharma9901 17 күн бұрын

Sir back neck fat kam karne ki yoga bataiye 🙏

@DurgaVishwakarma-fr9is Ай бұрын

Apne sath sal ballon ke liye yoga bataya tha suxesfull raha iske age ka yoga baten what sal valon ke liye

@kanakgupta4492 Ай бұрын

Sr thies fat km krne ki series banaey please

@sunilsakat2470 2 ай бұрын

Very nice nice video sir

@virendrastrengthyoga 2 ай бұрын

Thanks and welcome

@shilpapathak3516 Ай бұрын

Sir ye bataye apki bedio part wise hi kaise kare part1 follow kare ek sath kaise kare

@rajanop742 18 күн бұрын

Sirji reply me sir i am 60years my question nowkassan katane ke bad too much strain hotha, hay 60 wale boat exceesis avoid, katnavhsy or other remedies excerise

@sarojinsan2456 2 ай бұрын

I am 62 year old inmein se kafi exercise mein kar leti hun per mere knee pain hai kya yah mere liye sahi hai

@nathusinghchouhan2798 2 ай бұрын

गुरुजी आप बड़े पेट वाले के साथ यह कसरत करवाए,तो हम बड़े पेट वाले सही ढंग से समझ सकते हैं।

@NavdeepKaur-fz3kl 2 ай бұрын

Sir 1 saal se stomach ke right side se hokar piche ki traf pain jata hai MRI me v Kush nhi aya doctor kehnde vaat increase Hoya a vayu ka gola bna hoyua hai ander . Sir iska koi solution deyeo mainu. Ma bht preshan hu .

@sarojinsan2456 2 ай бұрын

Mere nee pain hai kya main yah exercise kar sakti hun