पेट का मोटापा कम करने के लिए योग सीरीज Part -3 | Belly fat kam karne ke liye yoga | Belly fat yoga.
पेट का मोटापा कम करने की वीडियो की सीरीज में यह हमारी तीसरी वीडियो है | दूसरी वीडियो 7 दिन तक करने के बाद अब इस तीसरी वीडियो को अगले 7 दिन तक फॉलो करें |
This is a 7 video series for belly fat loss . we have given step by step videos . practice each video for 7 days for better results.
weight loss depends on many factors like your body type, sleep quality, eating habits, rest you take.
Eat healthy, sleep well, and take proper rest and follow this series for next 7 weeks to get best results.
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Disclaimer- If you have any medical history or injury, please consult your doctor first before starting any yoga exercises.