The music says,this is Sparta! His voice,hey up lad!)

To really recreate it you need to go on a heavy sesh, no sleep then do the LD then sort your feet, food and brews then run the Fan to unwind :-D

Just a few pointers mate Waterproof hat Bivvi bag Spare footwear ( I even pack waterproof beach shoes for river crossings) there’s a few on edurance. Water filter ( steri tabs taste honking) Spare boot laces Red light ( depending on how tactical that company is) Spare map 1-25 ( gives you more details fence lines and walls ect are mapped) Hope this helps

Awesome video. The music is kind of distracting tho.

Two head torches but only one set of map and compass? When you admit you've previously mislaid your map? Point of failure right there.

Way too much weight, just did a 3 day hike on Appalachian Trail using a Bedroll (Ground Sheet + 2 layers Torso Sized Reflectix Ground Insulation + Down Top Quilt + SOL Escape Bivy + Inflatable pillow), Jacket/Gloves, Tarp for Rain Shelter, Poncho + Waterproof Wind Breaker, Food (1 pound Walnuts + Cereal/NIDO(Powdered Milk) for Breakfast + Peanut Butter/Tortillas for energy food), 1 Liter Water bottle + Sawyer Filter + Clorox, Hygiene + First Aid + Flashlight + Knife + Compass; all @ 14 pounds. Easier/faster to hike mountains with little weight.