Padangushthasana | ashtanga yoga | Hamstrings opening pose | yoga asana step by step

No video

Padangushthasana | ashtanga yoga | Hamstrings opening pose | yoga asana step by step | alignment

Рет қаралды 15,317

Prashantj yoga

2 жыл бұрын

In this video I am explaining about The corrections and steps for Padangushthasana

Пікірлер: 32

@sujathadesikan4142 2 жыл бұрын

Never have I seen anyone explain each and every asana with such depth. Dhanyaasmi 🙏 🙏

@elisamander5615 2 жыл бұрын

Simply astonishing! You're a gift for us! Thanks

@meghanapatil4748 2 жыл бұрын

You are the best yoga guru I have even seen

@michelapelbaum9886 2 жыл бұрын

I loved your explanation about that Asana. Thanks so much! Keep doing more videos, it helps a lot in the daily Yogasana practise.

@gaiizaab Жыл бұрын

I’ve never seen a good explanation so your video is awesome 👍 Thank you so much 😊🙏

@girijamani6438 3 ай бұрын

Very well explained Prashanth Sir.🎉🎉

@gayathridevij7994 Жыл бұрын

Good explaination so far

@reeshajohn7445 Жыл бұрын

Great illustration dear...wonderful 👌

@pallabisarma5521 Жыл бұрын

You are a great teacher, if possible I want to teach yoga from you but I'm far away from you...

@rakeshchauhan-op8qw 2 жыл бұрын

Nice one Prashant

@bhojramyadav6160 8 ай бұрын

Very good explanation, swami ji we want also hindi version of your all video . Thanks

@vidyashinde9961 Жыл бұрын

Thanks for this video

@deborahyang7469 Жыл бұрын

Thank you so much for the details 🙏

@neelambagri4842 2 жыл бұрын

Excellent explanation , please make more videos

@joyoflearning2124 Жыл бұрын

Superb explanation

@evoo6 Жыл бұрын

You are great.

@Professor_Xavier_ Жыл бұрын

I have posterior pelvic tilt .. i cant bend even 30deg ..please make video on this.

@jayasirijayawardana5454 2 жыл бұрын

Very good yoga

@niranjanamaloor6450 Жыл бұрын

You are the real nation builder, 8 year old child is doing yoga , and which asanas is best

@preetidesai4761 2 жыл бұрын

🙏🏻

@ruchikakharbanda2320 2 жыл бұрын

Thorough description 👌🏻 Always used to love ur alignment classes ❤️

@PrashantjYoga 2 жыл бұрын

Thanx ji

@preetidesai4761 2 жыл бұрын

Sirji too good. But my problem is I am not able yo bring my head down close to the leg. Can you please show how to do that sirji🙏🏻

@nurulmaru 11 ай бұрын

Please, Sir! Padangushthasana and Hastapadasana are the same? 🤔Thank you very much, I'm writing from Brazil. God bless you and all your family 🙏

@vetrivelanjayakrishnan1484 2 жыл бұрын

I have back pain problem, if I try to bend my hip, back pain becoming worst, should I try asana or not.

@Dsgndgm Жыл бұрын

No, please look into loosening the hamstrings and front thighs. There shouldn’t be pain in joints in any poses. Muscle pain means tightness. Joint pain means stop

@shaileshjain8156 2 жыл бұрын

Can this asana be done ,if there is lower back pain?

@PrashantjYoga 2 жыл бұрын

If the pain is muscular then yes you can do but if there is bone pain or spinal disc pain then no

@srinidhimv9893 2 жыл бұрын

High bp patient can be done this posture sir?

@PrashantjYoga 2 жыл бұрын

Yes

@srinidhimv9893 2 жыл бұрын

Thank you