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The goal of this video isn't to point out all the things you are doing wrong to make you feel worse about yourself. The goal is to highlight many of the mistakes that I made over and over and over which never helped me get any closer to recovery. By knowing about these pitfalls, you can make a shift and move towards recovery more easily.
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Want more information about pain, how it starts, how it becomes chronic? Watch the video at PainFreeYou.com.
Want to know if what I'm teaching applies to you? Download the self assessment at the above site and find out for sure.
Or take the pain test at: DanBuglio.com/p...
Any score over a 30 can be eliminated with the approach I teach in my daily videos.
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