Now I'm confirmed, mujhe depression nhi anxiety hai, thank you sir

Anxiety is more painful than depression 😓

Sir ap mahan ho, ap k kuch videos se bahut thik ho gya hai, mai bachpan se hi bahut sochta tha, lekin ye sochna itna bada bimari ka rup lelega, itna malum nahi tha kyo mujhe iski jankari nahi thi, mai kuch din se bahut over thinking ka problem fass gya tha aur kuch bachpan ke kuch ghatna k wajh se dipreson me hu, bahut jaldi kisi bat ka tension leleta hu, bahut jaldi ghabrane lgta hu, humesa nective thought dimag me chalti hai, lekin isake bavajud v mai ser ki tarah jita tha lekin kuchh ghatna ke bad mai kuch nasa karne laga tha, uske bad mere mann me darr sa lgnne lga aur mai tab se bahut jada udas aur aalsi ho gya hu, kahi v jane ka mann nahi karta aur kisi chij me khushi ka aehsas nahi milta chah ke v khus reh nahi pata hu aur confident level pura gir gya hai, ap k video se mujhe fark pada hai lekin pura thik hona chahta hu bina medicine k pls help kariye 🙏

sir..very well said....actually apne bahut hi simple words mein itni tough situation ko differentiate kar diya....👍🙏

Best doctor in world dr kanhiya lal

Muje apake vagese anxiety ka pata chala mere husband ke death ke bad muje problem ho gaya do baccho ka response lity lene pade to thank you so much

DEEP breath le k usko 1 se 1.5 minute tak rok k rakho ya jb tk aap comfortably rok sakte ho rok k rakho. Fir sans bahar nikalo. Aisa 5-10 minute roj karo. Isse se pran shakti badti hai aur depression tension anxiety etc mental diseases aur kai tarah ki physical bimariyon se bhi chutkara milta hai. Ye aap kabhi bhi kr sakte ho. Khali pet aur khuli hawa me hi to aur bhi accha. BP heart k patients avoid kare ya kuch seconds tak hi sans rok k rakhte jo unko comfortable Lage.

I had so many issues and no doctor was entertaining me as all my health reports were perfect !! After 4 years I finally accepted I need psychiatric help and I joined CBT from you sir .. I am on session 19 and I am so very happy I decided to do this as all my issues are because of autonomic nervous system I can say .. I know it is costly to do this course for some people but it is totally worth it … I did overtime saved money and did this and this is the best thing I could do to myself … thank you so much sir for making this available, I am very grateful to you

अप्रैल में करो ना होने के बाद में पागलपन की अवस्था में थी अचानक आपकी वीडियो देखी और मैं समझ पाई कि मुझे क्या है अब मैं अपने आप को ठीक करने की पूरी कोशिश करूंगी एंजायटी मुझे

Mujhe v depression nhi anxiety hai..... thank you sir ji ❤️

Aaj pata chala mujhe anxiety hai.. Kis kis ko anxiety hai pata chalne ke baad mind thoda relaxed hogaya

Many many congratulations 👏👍.500 Subscribers..Sir ji aap the best ho 🙏👍..

सर कृष्ण कन्हैया जी आपकौ बहुत बहुत धन्यवाद मैं डिप्रेशन से पुरी तरह 100 बाहर निकल गया हु वो भी सिर्फ 2 महीने में आनलाइन कोर्स में अब मैं पहले से भी बहुत अच्छी जिंदगी जी रहा हूं हर पल खुशी के साथ बिता रहा हूं पहले से अब मेरा दिमाग बहुत ज्यादा हर काम में तेजी हो गया है

Dr.Kanaiya Sir, Namaskar 🙏 Sir me bhi Anxiety & Depression phobia se suffer kar raha hu treatment chalu he medication. But muje 1 bat aapko batani he ki Jab se is duniya me Corona aaya uske bad psychological problem majour ho gaya he... news paper me Average daily 4 se 5 suicide death ho rahi he......pehle 1 mahine me 1 ya 2 case hote the aaj ki date me after corona 4 se 5 averages daily hote he..... Meri ishwar se yahi Prathana he ki koi bhi insan ko Physiological problem na ho......Or Khasssss Aap jo Seva dete ho....to ye aapka videos dekh ke....releif milta he..... Aap jesa koi doctor advice nahi deta he.....Aap 1 bar TV channels me koi program kare taki sab ko relief mile Or iswhar aapko sab ka Blessing mile.

Sir Aap right answer dete hain aap great doctor hoo sir

Thank you so much sir Mujhe Kafi time se Yahi samajh Nahin a raha tha ki mujhe anxiety hai ya depression hai aaj aapki video ki vajah se yah chij Meri samajh mein a gai thank you sir thank you

Dear Dr. Sahab your video was effective and full of learning. Thank you so much.

धन्यवाद सर जी में आपका सारा वीडियो देखा या अपनी चिंता या अवसाद को थिक किया में आपका ताहे दिल से सुक्रिया करता हूं साहब जी

धंन्यवाद सर मे आपका शुक्रीया करता हु 😢😢 आपने हमारा निगीटेव विचारो को बहुत मदत की मे आपका धन्यवाद करताहु 🙏🙏🙏🙏🙏🙏🙏

This is the best explanation ever...

Very use full information ❤️

Me khud ke priyash se aaj 100 💯 pacent recovery ho gya aaj me apni life me ful enjoy kr raha hu anexity or depression se aasani se bahar aaya ja sakta he only 2 months me

Sir aap mahan h .. sir aj tk meri problem koi nhii smjh ska aap ne Jana h

Nice video apki video dekh kar main bhut thik feel krta hu thnx sir app logo ki hlp krta ho

Bohot sahi tarike se samjhaya ❤❤❤❤🎉🎉 Tahnks Sir

Very true Sir . Escaping k karan hi har jagah mujhe bhi failure dekhna pad raha hai 😢 Planning to bahot hi perfectly karta hu main bhut execute karte samay ye Anxiety mujhe piche le aati hai 😔 But main haar nahi manuga sir , abhi main mere exposure par kaam kar raha hu . Jald se jald bahar aana chahta hu is anxiety se . If it is possible then please help me sir ! I'll do anything for you , its my words 🙏🏽

Siri Krishna bolte hai Sukh dukh sab ke life mai aate he or ye to aate jaate rahemge 🙏 aap age bado

Sir kya pahale dipression phir anxiety ho sakti hai pahale mera man achanak udas ho gaya kuchh din udas raha phir stress hone laga ab man kabhi kabhi udas ho jata hai jab thought aate hai to phir 1se2 din me thik ho jata hun

Anxiety hogaya 10 sall baat pata chala

Anxiety Symptoms High heart rate Fluctuate bp Stomach upset Throat choking Fear of diseases ( heart attack brain hamerrage) Doing work very fast,. Mood swings Is any one have same symptoms 😭

Sir ji cbt ka use kaise kani apne jindgi yah bataiye please sir❤❤❤❤

Sir mujhe depression hai.apke bataye gaye sare baat mere me dekhne ko milta hai 😢😢

THIS MAYBE THE FULL FLEDGE TOPIC FOR YOUR UPCOMING VIDEO. CBT course related some queries. 1) Duration 2) Fees 3) Is it online? 4) Is it a sort of lecture or Question and answer session....? 5) Doctor treats the patient in groups or individually....? ARE ANY TESTS REQUIRED? 6) Further any medicines course they have to follow 7) In details about the medicines. For how much time we need to take medicines...? 8) Medicines cost is included in the course fee or it is separate....? 9) Can you give the rough budget of this CBT course? Approximately how much money? Answers of these questions l hope will give some brief idea to the needful people for taking decision. Because many of them are saying we can't afford ii.

Ese hi vedios post kijiye sir ...thanks ❤️

Ek video generalized anxiety par la digye sahab ji gahar ke har choti chotti kam par jo ke ghar ka regular ka kam hota hai leadis ka or uske karan anxiety ghabrahat bechani har waqt hote rahta hai usko keise thik kiya jaye sahab ji ek videos jadi se la digye jadi se practice kar ke chutkara pa sake aapka bahut meharbani hoga sahab ji .....plz

5 lakh ho gye sir subscriber...video daliye daliye

धन्यवाद सर आप हमारे लिय भगवान हे

God bless you...God bless you...God bless you

Cbt ki class ki prakitis karne par kitane dino mein fayda hota h

Can we anxiety/depression/overthinking patients make a WhatsApp group ?????

OMG sir vry true ..vry gud vedio sir..n vry knowledgeable 👍🏼

Sir bhagwan me prati der par videos banaye . Jo mannat ke liye aate hai aur phir pura n home de dear lagtat hai ki baccho ko kuch hoga to nahi . Plz sir

आप हमारे भगवान हो, किशन कन्हैया हो,

Ye topic the best hai sir

सर, मैं बिहार से हूँ मैं बहुत घबराहट, anxiety का जटिल रूप से शिकार हूँ, जिसके कारण बहुत panic attack होने लगता है। मैं CBT का practice करना चाहता हूं, मगर मैं बीकानेर नहीं जा सकता हूँ। कृपया मार्गदर्शन/परामर्श प्रदान करने की कृपा करें।

Sir baat bohot achchhi pakadte ho

Sir apke video bhut hi helpfull hote h .... thought ko correct krne me ...thank u so much 😄

ye video dekhne ke time bhi mera dimag chalna band nhi Kiya wo chatla hi raha 8 ya 10 baar beck kr ke dekha me video itna problem hai mujhe Anxiety ka

Thanks doctor saab ji app bouth great ho

Excellent explained dear

Bilkul pasand aya sir, jai hind and Hare Krishna all. 🙏

1 Million followers hone wale he sir ❤❤

Very good 👍 sir what a explanation

I am depressed 😢 please help me

Sir Anxiety aur stress ka bhi deference Bataiye

Anxiety sa hand shivering bhi hota kya...neend bhi proper nahi ati.. Because of over thinking

Aur SIR . Apka CBT Course bahut clear hai. Kya, CBT Practitioner Or Diploma Course karne ka kuch Option ho sakta hai?

Thank you sir mujhe bhi anijity ho rahi h

Thank you so much sir 🙏🙏

Sir gale me kucha atka huaa sa lagta he please sir kuch bataye eske bare me🙏🙏

Please pray for me mere anxiety, depression ke dikkat hmesha ke liye thk ho jaye, plz all of you pray for me🙏 app sab bhi log pray karenge to me 100% thk ho jaungeee🙏🙏

Sir mujhe anxiety hai me isse kaise thik karu😢

सर जो कॉपी पर सीबीटी लिखता हूं क्या उस उस पन्नों को डबल में पढ़ाई करें या फाड़ के फेंक दें

Aam taur par depression aur anxiety ek sath combined hote hain. Jis insaan ko depression hota hain usmain anxiety bhi zarur hoti hain. Mere saath khud yahi hua hain.

Me 6 saal se suffer karta hu kabhi bhi achanak haste haste dhadhkan tezz ho jaati bht..lagta h heart attact aa jaega brain hemarage ho jaaega..kaan bar bar sunnn hote rehta hai..sometimes I feel like my life is too short 😔..aaj hi mujhe anxiety attack type feel hua h...throat sukh raha hai lips k saath ghabrahat ho rahi h alag..surr bhi bht bhaari lagg raha hai 😭

Thanks sir aap bhut acha kam kar rahe ho

सर बहुत-बहुत शुक्रिया

Thank you sir

6 48 sir exactly same problems I can't do what I want to

Thank you sir. You are great

Sir muje mind me automatically thought bahot bahot chalte rahte hai.... Raat mein sote time bhi jse ki koi film chal rahi Ho... ye background thought rendom jyada hote hai rather than Koi particular vichar... And morning me jab wake-up Hota Hu toh fresh feel nahin hota hai... Focus ki problem Hoti hai...low energy feel Hoti....kaam me Mann nahin lagta hai... kya yeh anxiety ka reasons hai..?? plez reply

Thanks you doctor shab

Sir waiting for comfort zone next video... Please upload

Sir rone ki feeling ko kese khatm kre yah kyu hoti h

सर हस्तमैथुन करने कमजोरी आती है क्या

Mujhe anxity hai or panic attack aate hai ise kaise thik kare

Dr.great anylisis

Headache due to Anxiety or not?

Thanks sir. You are great

Kya depression or anxiety dono sath me ho skte hai

Dr Saab muje bahar jane per gbrahat hoti hai legs ma week ness bhut hai pls help

Sir muje cervical ki problem hai sir muje brithing me problem aati hai Jab neck pain hota hai

Anxayti or penic Attack kya differs he lakshan

Thankyou so much sir 🙏🏻, God bless 🙌you

Thank you Sir. Very Clear.

sir is tropic par vedeo karo ki young age me bp problem 20 all report ok Fast chake bp in panic attack or osko bp ki phobia ho jata je anxiety ki sari simtom he bp medicine not work o apna bp kese check kare Real bp.

Sir, Fear of Chocking ke bare me bhi bataiye. Kuch bhi khane se dar lakta hai.

Meri anxiety ki Medicine chalu he. Please isko kese bandh karu?

Sir mera stomach kabhi saaf nahi hota.. Constipation rehta hai....gas, acidity, hoti hai.. Kya karu

Kya depreesion aur anxiety ek sath ho sakti h

Sir hand aur foot me pasina kyu aata hai

Thank you so much sir

Thank u sir

Thank you 🙏

Anxiety main alcohol lena theek rhega Kya sir..

Sar mein agar night mein alcohol ya Leta Hun To Subah morning mein bahut anxiety hoti hai

THANK U SO MUCH SIR MERA CONFORM HO GYA MERA ANXIETY HI HAI SIR PLEASE ISKA KOI SOLUTION HO TO DE PLEASE

Thank you sooo much sir!

Congratulations Bhai 5L Subscribe 😘

Difference se. Nikalne ke liye kya Karu