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Pakistani Intermittent Fasting Diet Plan| Intermittent Fasting Routine| Lose 20 kg in 1 month| Diet Recipes
AOA
in today's video I am sharing another excellent Intermittent Fasting Diet plan routine which is my 16:8 Intermittent Fasting. Intermittent Fasting is an excellent way to balance your Insulin resistance ang manage your PCOS symptoms. Agar ap ko nahi pata Intermittent fasting kiya hai ya Itermittent fasting kaisy karty hain? aur intermittent fasting mai kiya khana chaye to ye video complete daikhye.
It has Roti, chawal and full of protein.
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