Intermittent Fasting Karny Ka Tarika | Best Weigh Loss Method in Urdu

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Intermittent Fasting Karny Ka Tarika | Best Weigh Loss Method in Urdu | Tips & Benefits Guide

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Intermittent fasting method for weight loss its benefits and how to do intermittent fasting
Intermittent Fasting Karny Ka Tarika | Best Weigh Loss Method in Urdu | Tips & Benefits Guide
Resolved Queries:
intermittent fasting kya hoti hai
intermittent fasting kitne din karna chahiye
intermittent fasting before after
intermittent fasting results
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Intermittent Fasting Guide In Urdu: • Intermittent Fasting i...
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Пікірлер: 75

@saimbabasaimbaba5431 5 күн бұрын

My favrt doctor.very calm and humble personality.Motivational person.

@MyFamBam 8 ай бұрын

You are not fancy at all. So clear and focus on ur topic. Mashaallah . Please uploads other videos on intermittent fasting

@ishratzahra4841 4 ай бұрын

Bohet khub explain Kiya ap ny we are waiting for more videos

@afragillani Ай бұрын

Bat krny ka andaz Bht dheema or acha,ماشاءاللہ

@samreenayub7074 16 күн бұрын

Mera 6 day hy intermittent fasting ka😊

@amrayousaf3694 2 жыл бұрын

You have given very basic knowledge of intermittent fasting .Every video of yours increases our knowledge .the credit goes to you .Thank you so much .

@DrAurangzebAfzalHealthTV 2 жыл бұрын

It's our pleasure

@MoOnLight12343 Жыл бұрын

🪂👍🏻😆😝😛😜😃😀

@saqib25666 2 жыл бұрын

Sir your videos are very informative and you describe in lay man language which is very beneficial i have started intermittent fasting after watch your video waiting for your next video on intermittent fasting.

@chasim1982 Жыл бұрын

Main 16 hours fasting last four month say kar Rahi hoin bohat better feel Karti hoin koee weakness nahi feel hotee my age is 61 Jazak Allah bohat achi vedeo hai

@DrAurangzebAfzalHealthTV Жыл бұрын

Ap es number py raabta kijiye +92 332 4417 889

@sheikhhanan7124 9 ай бұрын

Weight loss hoa apka?

@syed_taha_ahmed Ай бұрын

Kindly elaborate on diet as it would very difficult to get all daily protein + vitamins and minerals in breakfast and dinner. Plus some minerals are not absorbed together like calcium and iron so how to deal with that

@sabdailyvlogs2743 11 ай бұрын

sir ma 2 month sa intermittent fasting kr ri hoon but 3 kg lose howa ha lakin problem y ha k ager kbhi m ak y 2 weeks m cheating kr loon to next day weight wapis a jata ha

@user-jl5bq8er2o 21 күн бұрын

Sir ap detailed video bnayn jis ma diet plan b ho or intermittent fasting ma kia kkha or pi skty hn

@chasim1982 10 ай бұрын

I do fasting 16 hours every day I feel comfortable Should I do fasting forever Me age is 61 year and a female

@mrhasnot Жыл бұрын

Bilkul theek research,

@Marie-iz2bh 8 ай бұрын

Please give the details about what we should eat or what not . And please tell us If we can use shakkar (jaggery powder) instead of sugar . Also tell us about cheat day

@imranriaz009 2 ай бұрын

ڈاکٹر صاحب پہلے تو السلام علیکم ورحمتہ اللہ وبرکاتہ اور دلی عید مبارک ڈاکٹر صاحب میں انٹرمیٹڈ فاسٹ 16 اور 18 گھنٹے تک بھی کرتا ہوں لیکن اس سے میرا بلڈ پریشر کم ہوجاتا ہے تو میں کیا طریقہ اپناو تاکہ یہ مسلہ حل ہوجائے❤

@chasim1982 9 ай бұрын

I do fasting 16 hours from last year every day But now I feel palpitations what is the reason? I do fast with keto diet My age is 62 and a female

@iffatjahan3848 5 күн бұрын

Sir Fasting Sugar Test main Kya Paani Pee. Sakty hn,,2,hours Phly?

@chasim1982 10 ай бұрын

Very nice information

@shehlashujaat1540 Жыл бұрын

May we have sugar free tea n green tea during intermittent fasting

@mahamzohaib5821 2 күн бұрын

Ktny tim fast rkhna h or ktny tim khana h btaden

@talalmalik8619 16 күн бұрын

Video start at 2:27

@mariaiftikhar9292 Жыл бұрын

Sir kindly tea or cofee k baray ma zaroor btaen

@user-ju8qs4zn1m 5 ай бұрын

Thanks sir information 👍

@farha.khalidnaz4723 Жыл бұрын

V informative Jazakallah

@shafiqbook 2 жыл бұрын

Good work Dr ji Waheed samundri

@masoodnzb 7 ай бұрын

Ma sha Allah tabarak Allah

@nd608 Жыл бұрын

Mash Allah Bhai very informative blog

@DrAurangzebAfzalHealthTV Жыл бұрын

Jazakallah, Shukriya

@UsmanUsman-jy1iq 2 жыл бұрын

Yes I am interested

@mfarooq4748 2 ай бұрын

جزائے خیر

@user-ms3mg4ut2l 18 күн бұрын

Sir 8pm.se.2pm.tk.16 nhi 18 hours bante hain 8pm to 12 tk 16 mukamal

@user-lq7mu3uf4g 5 ай бұрын

Nice video

@haideralikhan836 2 жыл бұрын

very good

@khalidhassan3673 11 ай бұрын

Ji zaror baty sir sub

@sidrausman1941 Жыл бұрын

Nice

@rajeshranabhai1552 Жыл бұрын

Thank you sir ❤❤❤❤

@mahamzohaib5821 2 күн бұрын

Ktny st ktny tim krna h koi btyga

@farisakram04 2 жыл бұрын

Good

@humzindaQomhyn 2 жыл бұрын

Dr Sahab mujhy 14 sal Sy severe swelling on full body hy or ramazan k rozy rakhny per fluid pora pas hujata hy or bhut halat khrab hujati hy hum jesy logo ku kia karna chahiye

@DrAurangzebAfzalHealthTV 2 жыл бұрын

Ap es number py raabta kijiye +92 332 4417 889

@moomoomtv-chocolates4807 2 жыл бұрын

make more video regarding fasting & about diet

@DrAurangzebAfzalHealthTV 2 жыл бұрын

Sure

@ourhome802 2 жыл бұрын

Coffe aur tea k bare me zaroor video bnayen k fasting me inka use kar sakte k nh

@DrAurangzebAfzalHealthTV 2 жыл бұрын

Will Soon

@zarbakhtkhan8836 4 ай бұрын

With out sugar tea pee skty ???

@AbdulWahab-fx9qc 9 ай бұрын

Aik tu ap slow bohat boltay hnn...secondly ....raat 8 bajy se next day 2pm bajy tk 16 nhi, 18 hours bantay hyn.......

@anuuzeevlog6335 5 ай бұрын

Sir kidney donor b kr sktay intermittent fasting?

@humzindaQomhyn 2 жыл бұрын

Dr Sahab jinku water retain problem hu TU unka fat b burn huta huta hy??

@DrAurangzebAfzalHealthTV 2 жыл бұрын

Ap es number py raabta kijiye +92 332 4417 889

@tauqirnisarresearcher4713 Жыл бұрын

No sugar no salt only for 3 days quick difference ap nazar aya ga

@mahnoorfaizan2987 11 ай бұрын

Kidney transplant patient kr rae thi intertimment fasting

@naseemfatima9348 8 ай бұрын

Sir bat day chay ya coffee pani chaya

@muhammadazharmuhammadazhar1740 6 ай бұрын

Chaye ya dudh pee skte ha

@wardaqureshi1236 Ай бұрын

Lkn nashta to krna chahiye

@alishbaiqbal9210 2 ай бұрын

Men ek mah ho gya kr rhi mje results nai mil rhy😢

@sadianaz9189 Жыл бұрын

Chy coffee ☕️ ka btany use ho skti hyy intermittent mn

@DrAurangzebAfzalHealthTV Жыл бұрын

Ap es number py raabta kijiye +92 332 4417 889

@asadullahkaleem5266 Жыл бұрын

Exercise tea coffee kasy lyni h plz zaror btyn

@asadullahkaleem5266 Жыл бұрын

Or last meal agr rat 8 :00 lyn or morning MN kb tk khyn

@MariaQureeshi-kx3oe 11 ай бұрын

Sir weight kitna lose hoga one month ma plz pata da

@humzindaQomhyn 2 жыл бұрын

Body Sy fluid 5 kg tak nikal kar wazan kum hujata hy mgr jesy hi fasting khTam huti hy TU wapis hujata hy

@DrAurangzebAfzalHealthTV 2 жыл бұрын

Ap es number py raabta kijiye +92 332 4417 889

@kafiahanif4211 Жыл бұрын

Very slow talking.

@MoOnLight12343 Жыл бұрын

🪂👍🏻😆😝😛😃

@Mrjumbooffcial 11 ай бұрын

Sar me dard hogya atna slow kese bol lete hain aap yehi bat 5 min me bhi kar sakte tei butt aap buhat hi dhile hain esa laga jese bimar banda bat karne ki koshish me hai

@talhabutt974 9 ай бұрын

Ap 5x mood pr lga kr daikh lain

@sabaqasim6049 Жыл бұрын

Nice video

@sabaqasim6049 Жыл бұрын

Sir Kya fasting main milk wali chai le skte hai

@DrAurangzebAfzalHealthTV Жыл бұрын

Ap es number py raabta kijiye +92 332 4417 889

@sabaqasim6049 Жыл бұрын

Sir fasting main glocophag mayo folic Madicin le skte hai

@tauqirnisarresearcher4713 Жыл бұрын

I think yes Chai low fat or fat free milk with no sugar