Panantukan: The Bondok (Long Uppercut)

  Рет қаралды 16,991

Sakan Lam

Sakan Lam

7 жыл бұрын

The 'Bondok' is a long uppercut used in the Kali-Silat striking arts, usually proceeding a vertical gunting entry. Since it comes from underneath the opponent's arm, it can be hard to see, making it a devastating strike. Sifu Tylus Quan Do demonstrates the setup necessary in landing the 'Bondok'.
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In my 8 years of studying the Filipino Martial Arts, I've dedicated myself towards specializing in Panantukan - the empty-handed fighting system of Kali. And to this day, it remains the most impressive and hard-hitting self-defense oriented martial art I've ever witnessed.
Finding an instructor in Panantukan is extremely hard, yet I've been fortunate enough to have been mentored by some of the best in the industry. For that reason, I wanted to share with you the most important techniques, drills, and concepts that I've learned from all my years of study and application.
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Sakan Lam
CORE COMBAT CHIANG MAI
Martial Arts for Modern Warriors
MARTIAL ARTS / FITNESS / MMA / SELF-DEFENSE / KIDS KICKBOXING
Core Combat Chiang Mai, founded by Sakan Lam, is a self-defense and combative martial arts school, combining elements of Jeet Kune Do, Wing Chun, Kali (Filipino Martial Arts) and Indonesian Silat We also provide combat sports training (Freestyle Kickboxing & MMA) to improve overall fitness, physical health and ready yourself for competition.
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Пікірлер: 28
@bladesociety
@bladesociety 7 жыл бұрын
Never knew that punch had a name! You learn something new everyday! Thanks, brother!
@SakanLam
@SakanLam 7 жыл бұрын
I wasn't sure about it either, so had to double check with Sifu! I'm sure the spelling is wrong, but that hardly matters. Just lucky that we have our teacher to pass on the terms and knowledge form Guro Dan Inosanto before it all goes to dust!
@californiacombativesclub202
@californiacombativesclub202 7 жыл бұрын
bladesociety you read my mind i always wondered what it was called.
@SakanLam
@SakanLam 7 жыл бұрын
Guro Ron Balicki calls it 'the long uppercut'.
@bladesociety
@bladesociety 7 жыл бұрын
Then Bondok would be appropriate. It means mountain in the Filipino language. It's colloquially spelled Bundok, pronounced with short vowels (read: boondok), like you want to say the word as fast as you can.
@SakanLam
@SakanLam 7 жыл бұрын
Thanks for your educated response as always, Doc!
@SabeelCombatives
@SabeelCombatives 6 жыл бұрын
I use this uppercut entry all the time as a lead-in to the 1/4 puter kepala (or Kepala Gaja) and other techniques, but I appreciate seeing all the possible responses to the first punch. Thanks. - Wael
@fucu41
@fucu41 6 жыл бұрын
wow he is an AWESOME teacher
@SakanLam
@SakanLam 6 жыл бұрын
Kiyta Thax That is why I apprenticed myself under him.
@fucu41
@fucu41 6 жыл бұрын
Sakan Lam smart choice! i wish i cud come train wit you all.youre keeping the art alive
@fucu41
@fucu41 6 жыл бұрын
Sakan Lam i immediately practiced this
@SakanLam
@SakanLam 6 жыл бұрын
It's one of my favorite techs.
@Jazzman-bj9fq
@Jazzman-bj9fq 7 жыл бұрын
Love this technique!! Thanks for posting!
@SakanLam
@SakanLam 7 жыл бұрын
It is probably my favorite technique! Glad you enjoyed it!
@christianyellic3394
@christianyellic3394 6 ай бұрын
🙏 ❤
@RazaoPlank-vz6zz
@RazaoPlank-vz6zz 10 ай бұрын
now believe thats is is the jason bourne fight style
@SakanLam
@SakanLam 10 ай бұрын
Yes, the fight choreographer was Jeff Imada.
@vincecarter6036
@vincecarter6036 6 жыл бұрын
I wan to see that in solo drill... Mabuhay ka
@robertodiaz7645
@robertodiaz7645 7 жыл бұрын
very informative video, Sakan. Sico is the Philippine name for elbow ?
@SakanLam
@SakanLam 7 жыл бұрын
I'm not sure which dialect it is, whether Tagolog or Visayan. But we refer to it as Sico for Silat as well... so not sure where the overlap exists!
@bodyboardingtoday4897
@bodyboardingtoday4897 7 жыл бұрын
Does it matter if they​ are up and up / toe to toe? Does it have to be done when you split guard?
@SakanLam
@SakanLam 7 жыл бұрын
I'm not sure what you mean by the first question. Do you mean if we are same lead forward? Regards to your second question, the long uppercut can be thrown off a slipped punch. You don't have to parry and trap first.
@bodyboardingtoday4897
@bodyboardingtoday4897 7 жыл бұрын
split the guard? when your opponents lead foot is placed in your centerline? Up and up, toe to toe? Squared up, man to man. it doesn't or does matter? 😀
@SakanLam
@SakanLam 7 жыл бұрын
Bodyboarding Today It matters a bit. The Panantukan stance is very profiled, or side on like a boxer. Not similar to a Muay Thai squared stance. Even if the opponent is lined up with you, there should be a slightly longer distance between your shoulders and his line of attack. This gives you longer reaction time to parry and deflect. Hope that makes sense.
@shoutoutpinoy7966
@shoutoutpinoy7966 2 жыл бұрын
what is the meaning of panantukan??
@SakanLam
@SakanLam 2 жыл бұрын
To strike with the hands... or so I was told.
@shoutoutpinoy7966
@shoutoutpinoy7966 2 жыл бұрын
@@SakanLam it is not panantukan. it s panuntukan.. no word panantukan in filipino.
@SakanLam
@SakanLam 2 жыл бұрын
@@shoutoutpinoy7966 Sounds good to me.
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