Panko Parmesan Crusted Baked Tilapia - How to bake fish in the oven
This Panko Parmesan Crusted Tilapia is Crunchy on the outside and tender and flaky on the inside. This crust also works great with Cod or Halibut! Its so flavorful that you don't even need a sauce!
Ingredients:
• Fish - 2 pounds
• Eggs - 2 Large
• Panko Bread Crumbs - 2 cups
• Grated Parmesan Cheese - 3/4 of a cup
• Creole Seasoning - 2 teaspoons of Creole (divided)
• Garlic Powder - 1 Tablespoon
• Olive Oil - 2 Tablespoons
• Salt and Pepper to taste
• Dried Dill - 1 teaspoon
Directions:
• Step 1 - Crack 2 eggs in a shallow plate. Add a big pinch of salt, fresh ground Black Pepper, 1 teaspoon of Creole Seasoning and 1 teaspoon of dried Dill. Whisk until well combined.
• Step 2 - In another shallow plate, add your bread crumbs, Olive Oil and 1 teaspoon of Creole Seasoning. Mix together until all ingredients are coated in the Olive Oil.
• Step 3 - Pre-heat your oven to 450° and line a baking sheet with parchment paper.
• Step 4 - Take you fish and coat in the egg mixture on all sides.
• Step 5 - Transfer the gish to the Panko Parmesan mixture and press into the coating. Flip the fish and press into the Panko Parmesan mixture again so the fish is thickly coated in the breading.
• Step 6 - Place the fish on the sheet pan and repeat the process until all pieces of fish have been well coated.
• Step 7 - Place the fish in your pre-heated oven for 14-16 minutes, rotating half way through until golden brown.
Transfer to a serving dish and enjoy!
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