Parenting a PICKY EATER | Interview with Alyssa Miller

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Parenting a PICKY EATER | Interview with Alyssa Miller

Рет қаралды 366

Awesome Little Sleepers | Toddler Sleep Training

Күн бұрын

Parenting a picky eater can be quite challenging. In this video, I interview dietitian Alyssa Miller on how you can start to reverse picky eating and get your child to actually eat what you make for them. Yes, that is possible!
Alyssa is a dietitian that specializes in helping parents raise happy, healthy, and independent eaters.
🍉 Get in touch with Alyssa:
Instagram: / nutrition.for.littles
Free class on reversing picky eating: nutritionforlittles.com/freet...
Podcast: podcasts.apple.com/dk/podcast...
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0:00 - 6:00 Parenting a picky eater
6:01 - 8:03 Kids figuring out boundaries
8:04 - 12:28 Mistakes parents make (bad tactics)
12:29 - 14:28 Creating healthy eating habits
14:29 - 17:38 Dessert
17:39 - 22:57 Picky eating phases
22:58 - 26:54 Tip 1: Safe foods
26:55 - 29:03 Tip 2: Put less on the plate
29:04 - 30:48 Tip 3: Use a "bridge food"
30:49 - 35:21 FREE class + Work with Alyssa
#awesomelittlesleepers #parentingtips #pickyeater #alyssamiller #pickyeaters #pickyeating

Пікірлер: 6

@nutrition.for.littles 6 ай бұрын

Yay!!! So grateful we got to chat on this!! Thanks for having me!!

@zvuho 6 ай бұрын

Very intresting advices. Our boy is 3 and a half. We were told never use food as prize or punishment. Never force him to eat if he doesn´t want to. No junk food, no sugary drinks, except in a party. When I put rice tomato and chicken on the plate he goes to the chicken, ends it and ask me for more chicken. Thats when I say "eat the rice and tomato to have more chicken", usualy works. I don´t praise him for eating. I try to teach with the example. By that I mean hiding in the closet to eat a chocolate and eating veggies in front of him saying "great carrot!". A role model. So far so good... perfect weight/age curve, he eats almost anything, only hates fish and stinky chesees.

@user-wn5wv5xb1p 6 ай бұрын

What a wonderful and insightful episode. Thank you both so much for sharing!

@toddlersleeptraining 6 ай бұрын

you're so welcome - so glad you enjoyed it!

@lb8810 6 ай бұрын

Great video, I needed this one! My 3 year old used to eat everything until he was about 18 months old. Then he had a bad case of reflux for almost 6 months which created food aversions. Here we are a year after the reflux cleared and he only eats a handful of foods. It is so frustrating!

@toddlersleeptraining 6 ай бұрын

So glad you enjoyed it!