In this episode of Cele's reflection, our favorite Celestine Ndinda chats with psychologist Winnie Nasieku Pere of Narieku Theraphy about the challenges of parenting teenagers, especially during school holidays. They discuss how to find a balance between family time and social media use, how to communicate effectively with teens, and how to change your perception as a parent to better connect with your child.
The video also offers resources for parents who are struggling, including individual therapy, group therapy, and online support groups. Per also has a KZfaq channel called Therapist Desk Today where she discusses various parenting topics.
Whether you're a parent of a teenager or just looking for tips on how to improve your communication skills, this video is a must-watch.
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