Part 3: 45 changes you can make after 45 to be fitter, happier, and better looking

Рет қаралды 4,610

Күн бұрын

Here's part 3 of 3: 45 changes you can make after 45 to be fitter, happier, and better looking by 46. These changes are easy to do and will change your life! Life after 45 can be fantastic if you put your focus in the right places. It's amazing that you can make even just a few changes after 45 to have a huge benefit. Happier, healthier, and better looking? Sign me up!
Links:
The Ordinary Granactive retinoid: amzn.to/3safrfW
ESalon hair color: www.esalon.com/invite/dextein
Vitamin C serum that I use: amzn.to/3QBfbR3
Shampoo and Conditioner Not Your Mother's: amzn.to/3KDozQn
Water Pik that I use: amzn.to/45lpkpi
Antiaging Skincare I love: a.co/cdEob1e
Makeup I love: a.co/8q6sLW5
Jewelry I love: a.co/ip9Q01V
Scarves I love: a.co/ip9Q01V
My Amazon links are affiliate links which means that at no extra cost to you, if you purchase anything in that link, I will receive a small amount from Amazon as a thank you for sending you there. And I thank you too!
Hi I'm Diana and I love to talk about style, skincare, makeup and living your best life after 40, 50 and beyond. We have a lot of fun here so I hope you'll subscribe and join our tribe!
00:00 Introduction
00:41 Strength and balance
02:15 Easy hair color
03:34 Prioritize sleep
04:08 Retinoids
05:14 Vitamin C serum
06:00 Try new things
06:36 Nature
07:31 Tuck in your shirts
07:55 Find your feminine power
08:52 Go on adventures
09:18 Lighten up your makeup
10:20 Facial symmetry instead of makeup
11:19 Jewelry
11:45 Emergency tweezers
12:12 Gum care - water pik
12:37 De--stress to sleep better
13:32 Scalp massage
14:16 Vision board
15:13 Stop judging

Пікірлер: 52

@Chaotic313 Ай бұрын

YOU are my new favorite person Diana. The advice you give in these three "changes over 45" videos is epic. I get such an honest, real person vibe from you. So refreshing. And you are uniquely beautiful. No "same face" here.

@unblahyourself Ай бұрын

Thank you soooooooo much! I'm glad you're here!! ❤

@stellacarmella 14 күн бұрын

I’m late to the game, I started to make changes to myself in my 70’s and now at 74, I am constantly getting compliments and feeling better about myself. Taking time to dress smartly, I grew out my hair, letting it go it’s natural gray, wearing less makeup, just as you suggest. Thank you so much for your inspirational videos.

@unblahyourself 11 күн бұрын

Glad you're here Stella!

@lindacurtis7267 13 күн бұрын

I wake up in the morning looking forward to my afternoon nap!

@Shannon.Hazleton 3 күн бұрын

Your skin glows- whatever you’re doing, it’s right! And this hairstyle (and a shorter one I’ve seen in another video) suit you really well… inspiring video. I’m in my late 40’s and it’s definitely time to start incorporating a lot of these things!

@unblahyourself 2 күн бұрын

Thank you! Glad you're here for your glow up!

@LivingMyBestLife517 19 күн бұрын

Awesome video - I’m 64 - it all still applies

@juliegovier6570 26 күн бұрын

I've just binge watched your videos for over an hour and I absolutely love you. You are so refreshing and funny. You look amazing and are a real inspiration.....I'm off to do my micro needling and get some sleep😍

@unblahyourself 26 күн бұрын

Aw! Thank you Julie! So glad you're here with us! 😘

@dg.hfaqreus777 28 күн бұрын

Brava! I LOVED your suggestions that I can use at age 72! I would add, and try to do often is, SMILE! As our faces 'drop' a little, keeping a smile on your face, just makes everyone happier and maybe even better looking! I live in a place where people are OK with someone smiling, where most of us enjoy and appreciate a little aloha! Thoughts of things we are grateful for, or enjoy in life, gives us a reason to smile and can bring ones whole attitude/vibration up. You don't have to look like a crazed person, but one who looks like they hold the secrets of the Universe inside, and are digging every moment! Thanks for all YOU do to bring some fun and beauty into our lives!

@unblahyourself 27 күн бұрын

Thank you! I do believe in the power of smiling! I think our faces droop a lot because we're not using them, staring at screens all day instead of talking face to face with others! I think face yoga works but I haven't been able to add it to what I do!

@lauriepowell3959 11 күн бұрын

Hee, hee. Hair and tweezers! My older sister always kept tweezers in her car because she said she could better see what she was doing. I never really bothered with my brows because they were “good” and I was completely satisfied. Now I am 71 and most of my brows are white! Sometimes I put brow makeup on them, but it doesn’t matter to me at all. However, the biggest shock has been how my hair rebels against me. I have Hashimoto’s disease so my hair is getting thinner but evil hairs pop up everywhere else that I don’t want them. Chin, neck, face for starters. My eyes have gotten much worse, so I don’t always see the little buggers. I love what my hair looks like nowadays, past my shoulders and mostly silver, grey and still some dark brown. It also sometimes gets mischievous and is straight and looks like angel hair, other times I wake up with waves and ringlets. I am enjoying it immensely. I watch a lot of Chinese fantasy movies and want to have long streaky hair like the heroes/heroines in them. LOL However, I have slipped into the frumpy/comfortably numb mode re: what I have been habitually wearing. I love that your videos have gotten me interested in my appearance once again. I am shopping my closet and thrifting for better looks to get into my artistic French girl persona. Hee, hee. Every time you say Queen Baddies I think you are saying Queen “Batties!” 👩🏻‍🎨👍

@unblahyourself 10 күн бұрын

I like how you're simply surfing through this journey. That's the way to do it!

@gustavorios9315 10 ай бұрын

I can't believe you're that age. You really look much younger. have a nice week

@unblahyourself 10 ай бұрын

Thank you! 🥰 You too!

@EVELYNEMMITT-zv4zx 23 күн бұрын

Love your videos!!! Real and beautiful and so refreshing!!! Keep the videos coming😊 Thank you!

@unblahyourself 23 күн бұрын

Thank you! 😘

@marylopez3777 8 күн бұрын

Hi Diana! I would love to see you make a video about your views on femininity. ❤ You dress so lovely, fun, and feminine; and I think you speak in such a thoughtful and encouraging manner. Thank you for your 3-part series on changes you made from “45 to 46.”

@unblahyourself 8 күн бұрын

Thank you for the great idea! Let me think on that! 😘

@sayantaniist 10 ай бұрын

Your hair looks amazing 😍

@unblahyourself 10 ай бұрын

Thank you!! Next week's video is about whether to cut your hair or not! Spoiler: It's always ok to cut your hair for the right reasons!

@sayantaniist 10 ай бұрын

@@unblahyourself excited to watch 👍

@leitanewman8991 25 күн бұрын

Thanks! All 3 parts were great.

@unblahyourself 25 күн бұрын

Glad you liked them! 😘

@DMG64 Ай бұрын

You helped !! No one else seems to get it but you do. Thankyou. ❤

@unblahyourself Ай бұрын

I'm so glad! 😘

@bellaheblan8479 10 ай бұрын

I enjoyed all 3 parts of your changes videos! Thanks for sharing! 😍😎🥰

@unblahyourself 10 ай бұрын

Glad you liked it! Thanks for being here Bella! ❤

@exomake_mehorololo 10 ай бұрын

I loooove your channel name 😊that's exactly how I have been feeling since 2020 😒 just blah!! Everything is blah. The world definitely has been a bit less friendly lately thinking about the pandemic, economy or the crazy climate but I think it's not just that. It's like the pandemic had a much longer term effect on our psyche... I feel we all could be a bit more positive or just less worried. all of us need to unblah no matter your age. It's like even when things aren't actually bad I just can't enjoy things. The opposite of rose coloured glasses. It's very annoying 🙄 and I'm struggling to get out of it

@unblahyourself 10 ай бұрын

It's why I started this channel! So many women were telling me they felt "blah" so I thought about it for a while. I found that most of us can get out of "blah" by making conscious decisions to connect with others and to think about our second half of life with a more adventurous spirit. The pandemic caused us all to communicate through screens and that allowed people to be more direct, rude and mean to each other. Unfortunately I think that's carried over to real life now. The only answer I have is to regularly reach out to people with compassion and love. IDK if that's always possible, but I think it doesn't hurt to try.

@amandasale3840 10 ай бұрын

I'm loving this series! Can't wait for the next one. ❤

@unblahyourself 10 ай бұрын

Thank you Amanda! 😊

@keryngasparini3790 21 күн бұрын

Your so funny!!

@MaryCawthorne-ov5qw Ай бұрын

Just found this 3-part series LOVE IT!!! Very much needed to kick start my own list of things to work on.

@unblahyourself Ай бұрын

Yay! Glad you're here Mary!

@exomake_mehorololo 10 ай бұрын

I was on vacation for few days and slept so much better 👀 I couldn't even really explain why. I was falling asleep more easily and woke up earlier feeling more rested. It makes such a difference to your day... I definitely was more relaxed in the evening. But if I think about it there is no real reason why I shouldn't be equally relaxed now. Its frustrating

@unblahyourself 10 ай бұрын

I'm sure there's so much that goes into our daily routines that affects us at levels we're not even consciously detecting. It's frustrating when we can't get the sleep we want. The only thing I have control over is to not watch terrifying things before bed so I do that!

@greeneyedmimibostian3013 10 ай бұрын

Thank you. ❤ Glad to see you today. Im still striving tof a size 10. Im 67 and i will do it. It will make me happy.

@unblahyourself 10 ай бұрын

And I'm glad to see you! If that's your dream I have no doubt you can do it. ❤

@anaalves3658 10 ай бұрын

I missed the first 2 parts of this series, I'm going to watch them now. Great tips 😁👍. I definitely need to start doing some more strengthening and balance exercises. I seldom wear makeup, but I agree on looking after your skin. Have you tried the Ordinary AHA30%+BHA2%peeling solution? You use it twice a week, it looks like you have smeared blood on your face 😱 but your skin looks fantastic afterwards 😊.

@unblahyourself 10 ай бұрын

I have been meaning to try that one! That red look is intimidating! The next time I get new things I will try that one. 😀

@marissat.6783 10 ай бұрын

Hello there. Great and smart suggestions! Thank you for sharing these!

@unblahyourself 10 ай бұрын

Thanks for being here Marissa! Glad you enjoyed it. ❤

@exomake_mehorololo 10 ай бұрын

I think it's important to find make that just suits you. Your colouring, undertones and eye shape. For example I have light grey green eyes and hooded eyes + being fair, there are quite a few not brown eye colours that look beautiful /complementary on my lid like all kinds of greens, cool purples, peaches and warm pinks. They don't look too much or over the top because they either blend in with my eyes or make my eyes glow green and having hooded eyes you don't see most of my lid. On the other hand darker or mid tone browns that look gorgeous and soft on brown eyes look very made up on me as they look even darker on my very light eyes. A lot of people don't pay proper attention to their undertones or eye colours IMO and both are very important to how any eye make up looks on you. E.g. If you are very cool toned a black mascara could look very nice and youthful on you and brown may wash you out or even bring out redness. For me black mascara never looks harsh because of my cool toned eyes, it makes my eyes more vibrant

@unblahyourself 10 ай бұрын

I have become very interested in color season analysis lately and you're completely correct! I'd really like to get my colors done professionally but I feel like I'm in the weird neutral zone between soft summer and soft autumn so I go back and forth between cool and warm eye colors depending on what I want to look like. Hooded eyes are an interesting thing to talk about as well. Mine are slightly hooded so winged eyeliner is tricky! Eyeshadow is great for hooded eyes, you just have to bring it up higher so it can be seen.