This is what I always in a lifetime wanted to watch... thanks so much for sharing ill subscribe..

I have my first tournament game coming up next week and I'm soooo nervous. I've been watching a few of your videos and I really appreciate how you explain your movements and techniques so well! Everything finally makes sense. I am too a visual learner and watching this helped me realize it's easier for me to improve than I initially thought. Like BOOM, mind block shattered! Any tips on how to improve confidence while also improving technique? That's my main downfall. When I'm not confident, I'm not committed. And it ends up costing my team greatly.

Nobody: Every coach ever when they demo passing position: 0:34

How to receive jump serve and the positioning? How to defend a spike ?

Thanks. Definitely useful tips.

Love your videos man! Really good technique, please keep making these🙏🏽🔥🔥

What kind of strength training exercises would you recommend to be more stable while passing? Also, I feel like I have really tight hips, what kind of stretches should I be doing before & after playing as a Libero?

Thanks coach

🔥🔥🔥

Thank you so much

good drop steps

First mistake of your technique is that your thumbs are not parallel which means that your forearms (platform) aren’t as well. This will not only decrease your passing accuracy but also will injure yourself if you were to receive a hard spike as your grip and forearms aren’t firm. Second mistake is that your arms are not supposed to be raise all the way up to shoulder level because if you can receive at shoulder level, you can set the ball for sure. And receiving at shoulder level will result in developing bad habits such as not using your legs to pass. Also, your arms are supposed to be inside your hips when you’re receiving unless you have no choice but to dive for it. Receiving outside your hips (in between your legs) can develop bad habits which will cause laziness or drastic decrease in passing accuracy. In addition, your starting position is always shoulder infront of knees, on your toes, and hands the side of your hips. I’m a club Libero btw

What should we do when ball comes on body

Plesaseee make a video on passing front row!!!

I noticed that your platform is very hollow, is there a reason to do that, or is it perhaps from an injury or something? (Hollow= forearms apart, elbows far from each other)

Make videos on float serve recieveing

:0 Wild Cats

Question are you supposed to interlock your fingers with a platform? My daughter is a beginner and the coach she spent a week at camp with taught the girls to interlock their fingers. I was told that is a no no cause you can easily get injured if the ball ends up hitting your hands by mistake

When I receive it really hurts

Hey. What is the correct position when receiving? Butt out or should I place my back and butt in 75 degrees angle?

The problem I got with that is, that I see even high-level players who run around with the arms together far too early.

Coach lantz kinda bad tho😏