Patrice Evra has emotional breakthrough under ice | Freeze the Fear with Wim Hof

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Patrice Evra has emotional breakthrough under ice | Freeze the Fear with Wim Hof - BBC

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2 жыл бұрын

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In this episode, the celebrities must hold their nerve as they attempt to complete yoga stances on a tiny beam, which is suspended hundreds of feet above a frozen waterfall. They then attempt their scariest challenge so far - swimming underneath a frozen lake.
In copy: Please don’t try this yourselves everyone! Our group had safety and medical checks.
#BBC #FreezetheFearwithWimHof #BBCiPlayer #PatriceEvra
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Пікірлер: 852

@JFP1988 Жыл бұрын

I've been in ice water, but swimming under ice in ice water has to be terrifying. Good on Patrice for setting limits and not being afraid to say no. We need to understand our limits and not always feel the need to prove ourselves or put others first.

@tebogowordsmith491 Жыл бұрын

Just a young side bar bro, why were you in ice water ?

@juannito6318 Жыл бұрын

@@tebogowordsmith491he wasn't just some wierd random youtube bs lol

@Shinx990 2 жыл бұрын

People who are confused - Patrice came for a slightly different reason. To prove to himself. He doesn't know his own limits before this. The fact that he knew that his limit was simply jumping in, meant a win for him.

@andreasirawan1906 2 жыл бұрын

Wow man

@thefactisfactis 2 жыл бұрын

WORD.

@alanlynchireland1590 2 жыл бұрын

What a load of bull

@olajidereks6816 Жыл бұрын

@@alanlynchireland1590 😂😂😂

@ultraali453 Жыл бұрын

The fact that he's alive and reasonably healthy means that he indeed knows his limits.. I guess I'm missing some more context here.

@raine4524 2 жыл бұрын

I really admire how supportive they were to him.

@kidusabebe2645 2 жыл бұрын

Shit this is Not the kind of support a man needs. When you fail you shouldn't be applauded but comforted to try what you failed on again

@schompification 2 жыл бұрын

They have to be

@raine4524 2 жыл бұрын

@@kidusabebe2645 it's a lesson one needs to learn. We have to remember sometimes that we are human beings and we can't force ourselves pass the limits.

@raine4524 2 жыл бұрын

@@schompification yea but the support seems genuine

@Moss9100 Жыл бұрын

they were wishing him to lose because Patrice could come off cocky at times

@captainexcalibur5051 2 жыл бұрын

"I'm finally taking care of myself." Amen, brother. Amen. Which includes...saying NO to things you DONT WANT TO DO. This is Freedom. Be true to YOU.

@HarryOKane123 Жыл бұрын

okay...i don't want to workout tomorrow, because i cant be arsed, even though it is healthy for me...this is not what we should be encouraging. yes, it is important to be able to say no when you feel pressured to do something because of peer pressure. but we should not be encouraging people to say no, becuase they want to push their limits. otherwise, humans would have never summitted everest, would have never landed on the moon, would have never made serious medical advances. these all cam from very ambitious people who were willing to push themselves to the limit. patrice became a great footballer because he pushed himself to the limit and beyond.

@kgatomanson8857 2 жыл бұрын

Thank you Patrice for this. Us guys we tend to say "Yes" to everything, but deep down we are terrified, scared and emotionally drained. Lets start to say "No" and take care of our bodies and mental health gents. Love you all❤

@yourg6205 2 жыл бұрын

Love you brother

@superherointraining_ 2 жыл бұрын

One love mate 🙏🏽

@binizmelekot2911 Жыл бұрын

That way we can start to finally live longer.

@naitab Жыл бұрын

As Jim Rohn used to say: " don't let your mouth overload your back"... learn and get used to say 'No'. Moreover, it is easier to say 'yes' after 'no' but not the opposite is more difficult.

@ktmtxt Жыл бұрын

It's the same for women in my opinion. It's a common trait I'm humankind.

@bliss3655 2 жыл бұрын

When he said I feel Free Today, it was so moving. A lot of us push our limit . We compare ourselves to others and try to work harder to win. A lot of people were taught that we should work harder to succeed and push our limit . But if we continue pushing our limit, we might sick mentally or physically, or might sacrifice relationships or might make some other sacrifices . We need to take care of and be kind to ourselves first , otherwise, we can't be kind to others.

@sceneryjay8791 Жыл бұрын

Exactly 💯

@ItsEasyJustLift Жыл бұрын

So basically stop innovating, stop achieving new records, stop pushing our limits because of fear? Yeah no thanks snowflake ill keep working hard and achieving what you could achieve but you wont because of these stupid excuses

@unknownprince222 Жыл бұрын

Real shi 💯

@dalibofurnell Жыл бұрын

✌️🌻

@borisgims1494 Жыл бұрын

This so me at this stage of my life 😭😭😭😭

@yminister18 2 жыл бұрын

Wim Hof has always said Cold water is the greatest teacher. We just witnessed once again.

@KesMontiago Жыл бұрын

This made me cry, Thank you Patrice for showing us men that sometimes we do not have to prove anything to anyone, we can say no when it gets tough, most times we put pressure on our selves and all for nothing

@dans1454 Жыл бұрын

Men should always feel free to quit, just don’t moan when women ain’t selecting your ass because you a quitter

@rotimitaiwo3562 Жыл бұрын

@@dans1454 ok dan 😂

@Redeemed2Righteousness Жыл бұрын

@@dans1454 failing is ok, quitting is unacceptable. That’s a real shitty mindset to have

@scythianking7315 Жыл бұрын

@@dans1454 The amount of weak, pussy, Feminine mentality in these comments is nauseating. I dont mind that the dude quit. But people PRAISING him for it is absolutely pathetic.

@atourdeforce Жыл бұрын

This is actually so good and rare to see. You don't always win by winning. Or more to the point you don't need to win, to actually win.

@euotiagao Жыл бұрын

Is this real, does it work?

@henrycooper4213 Жыл бұрын

Don’t agree. He let irrational fear control his mind and decision. Literally the worse thing that could happen. His mind will remember this for a long time. You can see how Hoff was trying to make him feel better and doesn’t want him to be depressed obviously. But he should not have quit.

@TitoRapa303 Жыл бұрын

@@henrycooper4213 No you don't always need to win. You need to know your limits and know when to quit.

@elbongo3593 Жыл бұрын

@@henrycooper4213 more than welcome to give it a bash sweetheart 😆

@henrycooper4213 Жыл бұрын

@@elbongo3593 I have done this many times in training. If you are a grown man and can’t swim in ice cold water for a short distance then you are no man or soldier you can be with the women.

@daigosaito888 Жыл бұрын

Wim Hof is an inspiring guy. I feel inspired every time i see him.

@gabrielaortegaspahn Жыл бұрын

So do I

@MikeInSolitude Жыл бұрын

The iceman is an awesome, good genuine guy

@moombapoomba6036 Жыл бұрын

In life, there are games where the only way to win is to not play at all, and Patrice was smart enough to realize that this was one of those games. Hats off to Patrice! 👌

@maharsaleem1361 2 жыл бұрын

I love this man wim hof

@joeydoscher8560 2 жыл бұрын

look up yes theory with wim

@howstyle2720 Жыл бұрын

This hit me. I love Patrice. A true icon

@kap1526 Жыл бұрын

Hell yeah! Manchester United Legend.

@woutervanteerling Жыл бұрын

Can we appreciate how good he handled the cold 😂, damm!

@DavitBarbakadze Жыл бұрын

At this point this part was like candy for everybody.

@orionstretch Жыл бұрын

wow, that was touching. There are moments when we forget how our lives impact others, the ability to reach a point of self reflection for someone who didn't see limits to his abilities is a reminder to us all.

@united9999 2 жыл бұрын

Iceman is an amazing man wow wish I can hug him the way he hugged iatruce and said u are my brother made me cry. Videos like this are the ones that give you hope in life..

@bossgbana5021 2 жыл бұрын

Trust me we need this guy in one of those super hero movies his voice is so nice evra can be a good actor in the future

@LockedPDF 2 жыл бұрын

I was thinking the same, the guy is a just a natural character. “I love this game!”😂

@dalibofurnell Жыл бұрын

Literally watching this again for the 2nd time, this touched my heart , and my soul and core , a tear comes to my eye and I feel so grateful 🙏 respect Patrice and respect Wim Hof this is beautiful wow

@kap1526 Жыл бұрын

Patrice Evra ex footballer , and legend of Manchester United. Great man and great player!

@natureofworld1262 2 жыл бұрын

I love British people how they support Patrice was crazy love it

@samueld-thomas4518 Жыл бұрын

Way more than a lot of French people who are always talking s… about him… I’m French btw.

@sorinsega Жыл бұрын

that's a nice perspective. I feel that the guys and gals around Evra are super fake and their reactions are superficial and very childish. Patrice is exceptional, though...

@Vaiva.Vo.o Жыл бұрын

Patrice was big enough to know his limits. He has guts and had an awakening. Top marks, Patrice!

@94nolo Жыл бұрын

I love you guys. I love you Patrice, and I love you Wim. Doing this plunge whilst watching him was like a shared experience. Thank you God.

@axelarias2671 Жыл бұрын

It's not about pushing yourself through everything, but learning and knowing how to act with respect towards yourself.

@RaysOfLoveChannel Жыл бұрын

I really love the support they showed to Him. Bravo Patric Evra

@josephfatai Жыл бұрын

This is so inspiring! Growing up there's always this kind of peer pressure to prove oneself is stronger than the rest not knowing that it causes some mental harm to oneself. The disease to please is one of them. But the power to say "No" is actually underrated. It needs to raise awareness that's it's OK to say no for yourself. There is absolutely no shame in it. And that is what this man has demonstrated. Bravo!!!

@sarastarski 2 жыл бұрын

Good for Patrice. I’m happy that Holly is doing the show. She is the right person for it ❤️

@ANZACJugger0 2 жыл бұрын

Holly could commentate the UFC and theered be no problem

@badaboys2098 Жыл бұрын

Is patrick not patrice

@tundeakintayo5833 Жыл бұрын

@bada boys. It's Patrice.

@IllIllIllIllIII Жыл бұрын

@@badaboys2098 go do your research before speaking nonsense

@HarryOKane123 Жыл бұрын

holly is a virtue-signalling, queue-jumping so and so. also, not good for patrice. this is not what we should be encouraging. yes, it is important to be able to say no when you feel pressured to do something because of peer pressure. but we should not be encouraging people to say no, becuase they want to push their limits. otherwise, humans would have never summitted everest, would have never landed on the moon, would have never made serious medical advances. these all cam from very ambitious people who were willing to push themselves to the limit. patrice became a great footballer because he pushed himself to the limit and beyond.

@Fasthebaker Жыл бұрын

This moved me beyond words, je ne sais qoui, thank you Patrice for showing vulnerability and being human

@HarryOKane123 Жыл бұрын

what a joke. are we seriously celebrating people not pushing their limits? yes, it is important to say 'no' when you don't want to do something, but feel peer pressure to do it. but peer pressure is not what made him get in the water. what made him get in the water was his innate desire to push his limits. that is probably what got him so far in life and it is something we should encourage.

@nahomhailu7372 2 жыл бұрын

"I can't believe it he said no" he chickened out

@karlinladeramusic Жыл бұрын

Now this is some great content right here. Very heartfelt

@Fookracists Жыл бұрын

Manchester Uniteds finest Patrice Evra. Class player class human being 🙌🏼🇾🇪 Love how they are supportive 👏🏼

@ZenZill Жыл бұрын

What a great teaching moment...Doesn't matter if you're LITERALLY balls deep into something, to say you want out. I think it's an excellent moment to celebrate, the true freedom of choice.

@Btn1136 2 жыл бұрын

I never thought his legend would grow further.

@mtraxwz3463 Жыл бұрын

this guy impresses me always. courageous and sincere is Pat.

@luois Жыл бұрын

It’s too much to say « always » or you must not know him very well

@nicolas_sch Жыл бұрын

This level of support is so amazing and just makes me feel so good only watching it! 👏🏼

@elisageoffroy4411 2 жыл бұрын

Impressionnant ! Bravo quel courage. Le choc thermique a du être difficile lors du saut.

@barabramalsom882 2 жыл бұрын

@theparadigmshift74 Жыл бұрын

Is tough for people who have been rejected or abandoned to say no! By always thinking we have to say yes we will earn fellowship and love, but often times we end up being used, hurt, steamrolled and taken for granted. There is great strength in saying the word no! Showing love to ourselves by using it. God bless the poor in spirit.

@Nellie-Beau 2 жыл бұрын

Now that’s the definition of inspiration well done loved this video 👍 👏

@HarryOKane123 Жыл бұрын

this is not what we should be encouraging. yes, it is important to be able to say no when you feel pressured to do something because of peer pressure. but we should not be encouraging people to say no, becuase they want to push their limits. otherwise, humans would have never summitted everest, would have never landed on the moon, would have never made serious medical advances. these all cam from very ambitious people who were willing to push themselves to the limit. patrice became a great footballer because he pushed himself to the limit and beyond.

@mikailzayd3043 Жыл бұрын

Patrice is a motivational warrior such a cool dude keep inspiring

@Boardgamedoc Жыл бұрын

It is their reaction to the situation that created a beatiful painting... While many in the real world would paint a dark one with their reaction that could last a life time. This man changed from the love he was given the moment he stopped..

@paultimson6674 2 жыл бұрын

The DEEP (2014) was a film i saw and it stays with you - quote - The drama tells the true 1984 story of a young fisherman, Gudlaugur (Gulli) Fridthorsson, who survived for six hours in the freezing North Atlantic after his trawler capsized. A brief set-up introduces us to Gulli (Olafur Darri Olafsson), an overweight, cherub-faced man in his early 20s who lives with his parents on one of the remote Westman Islands off the southern coast of Iceland. - end quote the film shows him swimming to a coast he cannot see in the dark? He swam and his fellow fishermen did not last in the cold waters for minutes? he gives his boots to the captain, who dies. and later he has to walk up a rough terrain to get to a remote house? its a tale of extreme survival. the scientists and locals think he made it up? that nobody can survive six hours in those conditions. but they test him next to navy seal types, in a lab setting, he is basically immune to the cold? he was pretty heavy, carrying fat. So he was saved by being obese. its a really good film.

@pwise8280 2 жыл бұрын

Watch it. Great film great story!

@astrixi4441 Жыл бұрын

I've only known who Wim Hof is for like a day and he's already becoming one of my favorite people 😁

@jenniferforeman7223 2 жыл бұрын

This is so heart warming

@bobblesV4.0 2 жыл бұрын

LOVE YOU PATRICE EVRA. Not just MUFC legend.... a true true top man. great inspiration for abused men the world over ❤❤❤

@qwerttzizzi 2 жыл бұрын

Was he abused?

@iamsteve1998 Жыл бұрын

Abused men?

@bobblesV4.0 Жыл бұрын

@@iamsteve1998 .yep... that unbelievable? Lol.

@bobblesV4.0 Жыл бұрын

@@qwerttzizzi ..the program I watched he shared that his father created his utter fear of being underwater due to abusive behaviours. Did you actually WATCH the full series of many episodes? The ice water dunk?

@jingyitay6179 Жыл бұрын

@@bobblesV4.0 ah makes sense now. He looks comfortable w the cold but froze (no pun intended) when needed to complete to obstacle

@cheickoguindo7888 2 жыл бұрын

Very proud of you Patrice

@Gratitude1814 Жыл бұрын

I am Thai. I've been living a very busy life ever since I came across KZfaq that said cold water or ice changed your life. I've been listening for about ten days and finally, I'm soaking my body. In the bathtub and there is ice in it. The bathtub is not long enough. But I soaked the top, from the hips to the ends of my hair, this was my first day doing it. i feel great The tightness in my chest is now gone, I haven't completed the full set yet. I'm going in now Start breathing, with the Wim Hof method. I'll come back and say, What did I gain from proving myself this time?

@laxcol431 2 жыл бұрын

This is me everytime i have to take a shower at 6 am to go to school

@7thHokage 2 жыл бұрын

“Wait wait wait” 🤣🤣🤣😂😂😂😂😂 brother should know better we don’t do swimming 🤣🤣😂

@stickii2131 2 жыл бұрын

💯😂😂😂

@richievu4055 2 жыл бұрын

😩

@nextgenownage 2 жыл бұрын

Unless you're from the Caribbean then they swim like fish 🐟

@jay.m2511 Жыл бұрын

We also don’t do iced cold siberian water!! Nope, no Sir🙌🏾

@SSurfer1 Жыл бұрын

correct 🤣🤣😂

@oldirtybenjo6818 2 жыл бұрын

Pat is a absolute legend ❤️

@davidvernon129 Жыл бұрын

Happy to see Évra elsewhere than in french team. France started to loose championship when he arrived, and started to win Word cup once he left. I love to see you in realtv, this definitely your place!

@chrisevilstewie 2 жыл бұрын

I used to support him when he played for United now I'm supporting him after this😂

@afiabegum5195 2 жыл бұрын

That is so emotional god bless him 🥰

@johnsouthern1493 2 жыл бұрын

Love this guy. Utd legend and all round nice guy. God bless him. I LOVE THIS GAME 💝

@thekingslayer8579 Жыл бұрын

He is clown

@zareeftashfique8168 Жыл бұрын

That’s a Manchester United man right there heart of gold

@ehsankanan5145 Жыл бұрын

You're a legend, Patrice👊

@borhanmousavi2196 Жыл бұрын

such kind positive people. unbelievable

@user-se7jo2po9p 5 ай бұрын

When he said "I feel free" That hit hard man. Good for you

@bh-0330 Жыл бұрын

Mad respect to Patrice Evra.

@HarryOKane123 Жыл бұрын

@dans1454 Жыл бұрын

Wish my parents were this proud and happy when I quit studying.

@trippy3079 2 жыл бұрын

What a guy ❤️

@pondlife1952 2 жыл бұрын

I so admire this bloke.

@lorenzobutturini8286 Жыл бұрын

The ability of saying no makes you free - that’s why this is emotional. He just realized he is free!

@manickdeng4995 Жыл бұрын

Wow this was a crazy challenge proud of you Patrick.

@CK-dd7eq Жыл бұрын

Balls of steel for jumping in in the first place 👌🏻

@PromotingTheBeat 2 жыл бұрын

I wish I could watch this in the states. Wim is the man.

@Boudicaisback 2 жыл бұрын

I can

@PromotingTheBeat 2 жыл бұрын

@@Boudicaisback how?

@Boudicaisback 2 жыл бұрын

@@PromotingTheBeat idk. I live in America and I'm watching it haha

@PromotingTheBeat 2 жыл бұрын

@@Boudicaisback what channel?

@prototypeprototype8878 2 жыл бұрын

Uncle Pat is a legend.

@ikiezikki8066 2 жыл бұрын

Evra is a real men! ❤️❤️❤️❤️

@L1c90 Жыл бұрын

I could never but bless him

@patrickoppong-sekyeremensa9644 2 жыл бұрын

I paid thousands of Ghana Cedis for an exams and failed both papers. I was supposed to go for a remark (because my trainers felt my answers were okay even for a distinction) or resit.... I looked at my finances and I told myself this morning, I won't push it... I will let it slide and go for October sitting.... I feel free now and I am so happy like I have liberated myself. I really understands Evra's position. Yh... It makes a lot of sense because I can resonate.

@joytekb 2 жыл бұрын

I would like to see Holy under Ice with her emotions. But the true to be told ice swiming is almoust religious experience Clarity,calmness,touch of nature in it’s core.

@ahmedgurey7437 2 жыл бұрын

I say No everyday, All i am missing is people to club and be happy for me 😂😂

@mohe81 Жыл бұрын

I would love to try that. Because of Wim I started cold showers about 1.5 months ago, >2min >6x a week, but this must be a whole different level.

@ooooooooo8853 Жыл бұрын

I’d never thought I see Evra and Wim Hof together

@decmurray1096 Жыл бұрын

Good ole Patrice Evra, what a hero!

@doma1n346 Жыл бұрын

Wim AND the method BOTH have this kind of power

@Sleekfoodtravelshow Жыл бұрын

Patrice should still be playing for Manchester United... He looks young, fresh and fit...

@stonecrack6775 2 жыл бұрын

Saying NO isn't losing always. It's a smart move to get on to better route.

@TheBkDani Жыл бұрын

Omg I cried like a baby.

@gehanoates294 2 жыл бұрын

No idea who the people are but Evra is the man.

@chineduchikwendu5097 Жыл бұрын

I love Patrice...even as an Arsenal fan

@robbob7295 2 жыл бұрын

POV: you are trying to find the emotional breakthrough

@CristianMartinez8x24 2 жыл бұрын

Stop trying, allow it in

@mamadoudiop5462 Жыл бұрын

A true legend. You are free man Patrick..Keep it up.

@loveistheway8417 Жыл бұрын

Not what i was expecting but definitely what i needed to hear.

@ars_fit2 Жыл бұрын

You don't have to impress anyone. Thank you!

@cdifff643 Жыл бұрын

I’m not going to work tomorrow if this is the reaction my boss will give lol

@seowth Жыл бұрын

I know this guy only from his time at Man U, this was nice.

@Pablo-om5ub Жыл бұрын

Grande Pat. Siamo orgogliosi di te!!

@gringofr06 2 жыл бұрын

How could he jump in such a cold water and not having a heart attack ? Even when I jumped in a 18° water I felt like my heart would stop

@jacktinney 2 жыл бұрын

it only felt like it. Your body is capable of much more than you think.

@paulachin9130 Жыл бұрын

Ronaldo does this as part of his training in iced baths up until now some footballers and sportsmen do it and cannot even imagining doing this even once, never.

@cracksmoker1506 Жыл бұрын

It’s ur body warning you that’s the temp isn’t suitable and trying to shock you so you get out, your body can handle it tho, it’s fight or flight thingy

@mathdavies9546 Жыл бұрын

He's conditioned at the top level and would have had ice baths in his career.

@Woodsaras Жыл бұрын

Thats nkt how heart attack works, im afraid... Du.mb.aS.s.