FROGSTAND TO HANDSTAND Beginner to Advanced

Рет қаралды 10,809

2 ай бұрын

LEARN Frog or Crow to Handstand. With or Without the Wall. A great progression towards the HSPU
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- Handstand Balance
- Handstand Press
- Handstand Push Up
- Ring Strength
- Mobility
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#calisthenics #frogstandtohandstand #frogstand

Пікірлер: 23

@skyeait5939 2 ай бұрын

i've never seen anybody explain handstands like you. No other videos matter tbh.

@kauseway 2 ай бұрын

Amazing. I am finding I dont have alot of shoulder strength for these.

@MarcosDemian 2 ай бұрын

Outstanding video as always. Thanks for sharing this information

@vizzzin3433 2 ай бұрын

Fully agree with everyone praising Paul's videos. Nobody explains it better, and still, without wasting any time. Such a teacher is GOLD.

@PaulTwyman 2 ай бұрын

Thank you 🙏

@brucehelppie6119 2 ай бұрын

great a-z breakdown of this movement. this gives me some things to think about and incorporate in my training. i do some version of this move daily except when my shoulders need a break. thanks as always, paul.

@ron1786 2 ай бұрын

Thank you Paul - leaning a lot from you, very helpful much appreciated 🙏

@LostInLeiden 2 ай бұрын

This is the tutorial I've been waiting for and wow amazing, thanks so much

@PaulTwyman 2 ай бұрын

Glad it was helpful!

@themidas2006 2 ай бұрын

brilliant as always

@blueshiftministries5554 2 ай бұрын

Thank you brother this helps me towards my handstand goals

@Waverider98033 2 ай бұрын

Hi Paul, could you do a piked bent arm press handstand tutorial, with all the progressions and drills? This is the press that I prefer and that I’m working towards. Particularly, I’m looking for progressions that can bridge the gap between floating pike push ups (my current level) and the full press. Thanks in advance, and keep up the great quality videos!

@laraclementucci6507 2 ай бұрын

Your lightness is a superpower!!!!!!!👏👏👏👏👏👏

@PaulTwyman 2 ай бұрын

Thanks!

@gym-22 2 ай бұрын

Super detailed Paul. I myself practice and teach this skill but your teaching is exceptional 👌 Thank you and well done👊

@PaulTwyman 2 ай бұрын

Awesome, thank you!

@SunOfAztec 2 ай бұрын

Man, your tutorials are gold. Like and subscribe!

@fedorlubensky 2 ай бұрын

Good job!

@PaulTwyman 2 ай бұрын

Thanks!

@shadowbirb 2 ай бұрын

When do u do ur q and a streams

@Agroprofi-xag 2 ай бұрын

Where is part for beginner?

@LostInLeiden 2 ай бұрын

I've been working on getting my knees off my elbows for nearly a year now, progress is really slow but this tutorial has given so many great tips, thanks. What I notice is my male friends can get their knees off their elbows immediately with no training. I guess women are just naturally weaker in the shoulders?

@PaulTwyman 2 ай бұрын

Yes most of the calisthenics skills are harder for females due to the shape of the pelvis, Bodyweight distribution etc. Guys can normally get away with less than perfect technique and muscle the positions, females tend to need cleaner reps staying more in the sweet spot