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The mountains of Sardinia are home to 10 times more centenarians than other parts of the world. Researchers have studied every detail of the lifestyle of centenarians. The island of Sardinia makes up the so-called blue zones of longevity, where people demonstrate good health and longevity.
LINK to this video: • В Сардинии живут 110+ ...
#академияздоровья #здоровье #здоровье and longevity
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