Perfect Man Bun Styles For Exercising

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Thomas In Action

Thomas In Action

Күн бұрын

Hey guys and welcome back for another hair video.
Today I’m just going to be running you through a few really handy man bun styles hacks I use on my long hair for when I’m either at the gym or doing exercise.
Here's what I use to make my Bungee cords:
Hair ties for sports: amzn.to/2LTbO5u
Bobby pins: amzn.to/3bTGPRh
Long hair can be a little annoying to work with whilst being active so I hope you get some value from this video and walk away with something you can implement for yourself.
And as always, if you enjoy what you see today please make sure you give this video a big thumbs up because you know it really helps me reach more people on KZfaq and don’t forget to hit the notifications button so you don’t miss any of my future posts.
In terms of what you’ll need to achieve all the styles and techniques mentioned in this video,
All you’ll need is 2 hair ties and 2 bobby pins at minimum or 4 at maximum.
Now, let’s get into these long hairstyles for exercising.
The first technique/style is the Agility Man Bun.
This style and technique is great for sports activities like bootcamp, playing soccer, basketball or any activity that requires short, sharp and fast movements.
Although this man bun looks just like a normal man bun, the construction of it is way more intricate than you think.
To achieve this style you’ll first want to grab 1 of your hair ties and just secure your hair into a bun as you normally would.
Then once you’re happy with the placement, the next thing you’re going to want to do is grab your second hair tie and attach 2 bobby pins to it making sure they are directly opposite each other. Congratulations you just made your first bungee cord.
From there, you’ll want to insert 1 of your bobby pins into the base of your bun at the top and then wrap the attached hair tie around your bun until you feel the bun tighten.
One the elastic becomes difficult to stretch any further, you then just wanna secure it in using the other bobby pin that you placed on the hair tie previous.
This technique is normally used by professional hairstylists to ensure their clients hair is really secure and move an inch for a really long period of time.
The reason it’s so effective as well is because it customises the length and tightness of the elastic to your own specific hair. So it doesn’t matter what thickness or density you have, you can always have an elastic that fits your hair perfectly.
It’s one of the best things I’ve learnt at hairstylist school and it works really well for sport and movement trust me.
To finish this hairstyle up, you may have stray dangly bits hanging out of the bun everywhere which is normal, but to get rid of those, I just coil them around the bun and then use one or two more bobby pins to secure them in place and shablam. I’m done.
So this technique is super sturdy and if you play sports or love bootcamp, you’re going to thank me later for this one haha.
Now let’s move onto the next style & technique.
The next style and technique is the Lifting Man Bun. This one is actually super simple. You only need one hair tie for this and maybe some bobby pins if you light to neaten the style up.
But the trick to this style is in the high placement. When you are lifting at the gym or doing any exercise that requires you to lay your head flat on a surface, the last thing you want is a big bulbous clump of hair sitting at the back of your head.
It’s uncomfortable and if your head isn’t in the right position you can even cause damage to your neck so don’t wear your bun at the back. Wear it nice and high so it doesn’t get in the way.
To achieve this style all you need to do is group your hair as high as you can on your head before securing it with 1 hair elastic.
I like to wrap mine around a few times just to make sure it’s secure enough and the if I’ve got wispy bit I just shove a couple of bobby pins in to neaten it up a bit.
Just make sure that before you start working out you’re able to lay your head flat and you’ll be good.
The third man bun stun hack is for running and unfortunately, KZfaq won't let me make my description any longer than this so to see the run bun style and construction, you'll need to watch the video haha.
I hope you enjoy the rest of your week and I’ll see you next Monday!
Goodbye!
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#longhairformen #manbun #workout

Пікірлер: 76
@thomasgormanable
@thomasgormanable 4 ай бұрын
I don't know why I didn't look this up earlier. I need all of these styles. The "bungee cord" is genius!
@Ujjayofficial
@Ujjayofficial 2 жыл бұрын
You can't beat a super low bun for the gym. High pony can look quite femme on some guys (if you like that look then no worries) and the straight back pony can give you neck cripple for when you need to push back on to your head or neck for chest press as example. Pony in a hat if you are doing a pull or cardio day! My two cents
@Eraeraeric
@Eraeraeric 4 жыл бұрын
Just hit one year of Hairgrowth! I'm so close to a full manbun sometimes struggle to keep it all in without the sides falling out
@thomasinaction
@thomasinaction 4 жыл бұрын
Hang in there man, thanks for watching
@Eraeraeric
@Eraeraeric 4 жыл бұрын
@@thomasinaction omg no problem! I love your channel! :D
@ComposedQuality
@ComposedQuality Жыл бұрын
How's the hair now?
@mrk.8448
@mrk.8448 3 жыл бұрын
THIS works so great thank you so much!!
@belenamarapura7933
@belenamarapura7933 4 жыл бұрын
High bun suits perfectly to yoga practice but I am obsessed about alopecia tension and it is painful. I reached your hair lenght and I realize that, hell, hair are heavy. XD I felt in use that the lower bun was more pragmatic to lie on m'y back and running without feeling the balance or collapse of the hairstyle.
@SS-km1xz
@SS-km1xz 2 жыл бұрын
Thank you for making this video. 👍
@xyzzyx4918
@xyzzyx4918 4 жыл бұрын
I'm in the awkward stage wish me luck ;)
@thomasinaction
@thomasinaction 4 жыл бұрын
Luck
@schutzstaffel6337
@schutzstaffel6337 4 жыл бұрын
What is awkard stage exactly?
@lionelmax2953
@lionelmax2953 4 жыл бұрын
SchutzStaffel in between long and medium length hair
@schutzstaffel6337
@schutzstaffel6337 4 жыл бұрын
@@lionelmax2953 i know that, but what then? That is the problem exactly
@massidelawari626
@massidelawari626 3 жыл бұрын
@@schutzstaffel6337 what do u mean with what than? Awkward stage means It s too long to style it and too short to put it in a bun. And it can last for 6 months.
@natemanning924
@natemanning924 2 жыл бұрын
My man bun is truly complete now, and it’s all thanks to your video.
@khairuddinharun3970
@khairuddinharun3970 2 жыл бұрын
Thanks brother!
@askaterslife1805
@askaterslife1805 4 жыл бұрын
My hair is almost to my shoulders just 3 or 4 more months yay
@askaterslife1805
@askaterslife1805 4 жыл бұрын
Anthony Breezy well I grew it out from a disconnected undercut and now going on to stage 9
@belenamarapura7933
@belenamarapura7933 4 жыл бұрын
Contrats! It is a great step.
@ziljanromano8874
@ziljanromano8874 4 жыл бұрын
How long have u been growing ur hair? Hehe
@kaptnzursee437
@kaptnzursee437 4 жыл бұрын
@@ziljanromano8874 stage 9 is 9th Month
@harambe8372
@harambe8372 4 жыл бұрын
My hair is benath my shoulders (14 months in) but it isn't even. Only tve hair growing in my neck part is beneath
@rinos2445
@rinos2445 4 жыл бұрын
You're the best 🖤 i fucking love u man
@hiii7681
@hiii7681 3 жыл бұрын
I hope these work for really long hair my hair is down to my lower back
@limelighter1
@limelighter1 4 жыл бұрын
Hey Thomas, do you use Hair Ties for Guys (The Longhairs’)
@KENCHARLES.N
@KENCHARLES.N 3 жыл бұрын
mine's different but works too, 1st tie your to a ponytail, 2nd twist you hair tightly then wrap it around to make a bun then tie that, lastly just put another tie to that bun.
@nino9193
@nino9193 4 жыл бұрын
I'd love to see my gf in that shirt lmao. Good video
@Jegcopo
@Jegcopo 4 жыл бұрын
I feel like my hair at the top of my head is too flat when I wear any kind of bun. It makes my face look much shorter when I tie my hair, and I definitely don’t like that .-. Is there any way I can make it look a little less flat at the top?
@belenamarapura7933
@belenamarapura7933 4 жыл бұрын
You Can loose it a bit. What i like to do is to look like some short hairdstyle : i make a side split and I gather the hair back without tiying it too much. Then you can had some volume to the top, you just need to pull gently above the strands of your forehead. If you use a spray you can fix even better.
@Jegcopo
@Jegcopo 4 жыл бұрын
Belen Amarapura Thanks very much for the tip :D I’ll definitely try that ^^
@carlomariopacheco3087
@carlomariopacheco3087 4 жыл бұрын
❤️
@martinbrimble5878
@martinbrimble5878 2 жыл бұрын
How to do the start bit.. “the normal bun” I’m growing my hair, and it’s just at the length, that I can start tie it. Do you have another video on how to do this..?
@henriquejose9056
@henriquejose9056 4 жыл бұрын
Can you do a video about how to reduce the amount of times we shampoo our hair? Because I'm trying to do it once a week and I'm wondering if I should start doing treatments such as the apple vinegar rinse and using baking soda, which I heard to prove beneficial.
@Matharuclasses
@Matharuclasses 3 жыл бұрын
Don't use these market shampoos .... Use natural products
@standupstatus5343
@standupstatus5343 4 жыл бұрын
❤️❤️
@Stadswacht
@Stadswacht 4 жыл бұрын
Thomas, I know you have a secret to grow your hair much quicker
@MrEdwardHolloway
@MrEdwardHolloway 4 жыл бұрын
Hi Thomas. I was wondering whether u or one of the community could give me some advice. I have been growing my hair for two years now it it’s very long. Majority of the hair especially on top is great quality, however the hair that comes from behind my ears has poor quality which seems to be getting worse. I find this quite annoying as I like half up half down, but the longer parts which come from behind my ears look really disgusting when I do this (normally it’s hidden in a man bun). I am really unsure what the best thing is to do. I am tempted to cut 2-3 inches off once quarantine has lifted as I have not had a haircut since March, but not sure if there is an easier fix. Thanks
@belenamarapura7933
@belenamarapura7933 4 жыл бұрын
Did you ever try "oil Bath" for your hair? Or vinegar mixed with rincing water?
@thomasinaction
@thomasinaction 4 жыл бұрын
Have you checked out the man buns and manes FB group. Lots of great tips and inspo there
@amitraju143
@amitraju143 3 жыл бұрын
Thomas plz do a video due to growing long hair I am catching lice and nits how to get rid of them
@valdy_5350
@valdy_5350 2 жыл бұрын
I wish you wouldn't speed up the demo because it's too fast. And it would be nice if you could show how to do the 'normal' bun. It'd help a lot for non native english speaker like me if you can explain it step by step starting from the normal bun. Thank you.
@chriscarrion8018
@chriscarrion8018 3 жыл бұрын
I have the long hair. I just suck at tying up my hair. It’s really hit or miss. Poor hand dexterity I guess.
@marekkulhavy2937
@marekkulhavy2937 Жыл бұрын
My hair always fall apart while running no matter what I do, how many tights ob pins I use :D
@gummy5862
@gummy5862 2 жыл бұрын
I did something similar to that second top bun and I would NOT recommend it for activity with a lot of movement like running. So much scalp tension.
@RaphaelFernandezBeliachi
@RaphaelFernandezBeliachi 4 жыл бұрын
Why is there so much neck hair? did you forget it or did you realise that you accidentally shaved it when it could've been part of the bun? thanks
@sykejs5708
@sykejs5708 3 жыл бұрын
bit late but im white and i have long hair i want to get dread locks but im scared of people saying its cultural appropriation cause you see so many videos of people getting angry over it and i dont really want that what would you do
@Atua_o_ahi_mana
@Atua_o_ahi_mana 3 жыл бұрын
Thomas, Mr In Action = I only have 1 question Why? o Why? Are you wearing a very large girl's Tank Top Yet my hair is in it's Awkward stage still but = It is getting longer & I'm likely playing around with it. Guest I like doing that when my Hair get's longer over time
@KobyMathews
@KobyMathews 4 жыл бұрын
I still can't tie a bun, I can only really do the foldover which isn't really a bun.
@thomasinaction
@thomasinaction 4 жыл бұрын
Hang in there 😊
@KobyMathews
@KobyMathews 4 жыл бұрын
@@thomasinaction my hair's long enough I just can't do it😂
@MrEdwardHolloway
@MrEdwardHolloway 4 жыл бұрын
I have this problem too. My hair is as long as Thomas but for some reason I can’t do one myself easily. I must have poor hand coordination.
@X-RISHI
@X-RISHI 4 жыл бұрын
my hair is falling out 70-80 every day .. please help me
@thomasinaction
@thomasinaction 4 жыл бұрын
That’s normal 😊
@belenamarapura7933
@belenamarapura7933 4 жыл бұрын
Lol... I am loosing a wig every day. Don't worry xd
@Matharuclasses
@Matharuclasses 3 жыл бұрын
Use natural products, not these chemical shampoos
@Official_Cockroach
@Official_Cockroach 4 жыл бұрын
Wanna grow out my hair but my mom wont fucking let me, at least I got an undercut top knot bc of quarantine, if it wasnt for that I wouldn't even have that
@woyxir6649
@woyxir6649 2 жыл бұрын
Atheustan?
@Alekksanderr
@Alekksanderr 4 жыл бұрын
I can see you like hair a lot but are you sure you also like them under the arms? 😂
@SabedoriaPratica73
@SabedoriaPratica73 Жыл бұрын
too much work , just gonna cut it.
@ClownSpass
@ClownSpass 4 жыл бұрын
Honestly "man buns r really a bit '00s.
@dylantaft1867
@dylantaft1867 3 жыл бұрын
Marc Lamparter you’re “missing” a quote, bro. But you’re correct. I’m stuck in the 90’s and 00’s though so I have one lol...
@dart_
@dart_ 2 жыл бұрын
Too bad you are using bobby pins so much. I just want to use hair ties.
@mnicholls69
@mnicholls69 3 жыл бұрын
How did this crap get in my feed....
@paramjani4965
@paramjani4965 4 жыл бұрын
I hope I don't look this gay after growing my hair
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