Quarterback Mechanics Video: How To Throw A Football With Great Form Every Time

Рет қаралды 59,053

Күн бұрын

Quarterback Mechanics Video: How To Throw A Football With Great Form Every Time- The main thing to improve your throwing mechanics is consistently throwing the ball correctly. In this video I simply go over the keys to how to throw a football. There is much more when it comes to grip and 3 to 5 step drop but here is a simple explanation for how to throw a football with great form every time. Enjoy!
Check out our Throw 60 Program:
performancelabofcalifornia.co...
If you want to get a breakdown here is our best deal:
performancelabofcalifornia.co...
Quarterback University:
www.yourperformancelab.com/qu...
Here is our FREE 7 Steps To Improve The Throw Tutorial:
performancelabofcalifornia.co...
Contact Me: morey@yourperformancelab.com
Best Quarterback Videos:
Easiest Way To Learn How To Throw A Football: • How to Throw a Footbal...
6 Exercises To Increase Throwing Power: • 6 Quarterback Exercise...
How To Throw A Spiral In Slow Motion: • Throwing a Spiral Foot...
Keys To A Better Deep Ball: • 3 Keys To A Better Dee...
Wrist Position During Throw: • Wrist Position During ...
Contact Me: morey@yourperformancelab.com
#throw #throwmechanics #quarterback #fasterrelease #throwfurther #footballdrills #improvethrowpower #throwprogram #60yards #football #tips #sports #performancelab #moreycroson #quarterbackmechanics #quarterback #quarterbacktraining #quarterbackdrills #anthonyrichardson #nfldraft #nflcombine
REACH OUT TO US THROUGH OUR WEBSITE:
www.performancelabofcalifornia.com
►SUBSCRIBE to receive notifications on our new videos.
►Performance Labs KZfaq channel: / @performancelabofcalif...
►Learn more from The Performance Lab: performancelabofcalifornia.com
►Like US on Facebook: / performancelabca
►Follow US on Twitter: / performancelab_
LINKS TO PRODUCTS:
Quarterback Resistance Bands: amzn.to/3pXh35W
Football Grip Enhancer: amzn.to/3uAX0O4
GST Football: amzn.to/3oVtYIf
Throwing Net: amzn.to/3rL4wU8
Best Adjustable Dumbbells: amzn.to/3sHDMo3
Medicine Ball: amzn.to/3sUfhV2
About Morey Croson and The Performance Lab of California:
My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
0:00 Introduction
1:23 Loading The Football
2:12 Lower body Mechanics
4:37 Front Shoulder
5:03 Releasing the ball
7:10 Example Of Throws
7:31 Conclusion

Пікірлер: 43

@InterestinglyHandsome Жыл бұрын

Im on the bigger side, but have the talent of a QB, this just made it so much better, preciate it coach

@Performancelabofcalifornia 11 ай бұрын

Happy to be able to help! 💯🙏

@dargon2127 Жыл бұрын

Separating biomechanics is key. Thanks for the tutorial helped me understand the technique coming from baseball.

@Performancelabofcalifornia Жыл бұрын

Happy to help! Subscribe for more 💯💪

@Snaredrummer3247 8 күн бұрын

I have not l Played wh in a long while, and this has helped a lot

@MrUnderthesea 10 ай бұрын

Wow! Thanks! I’m working w Coed 8th graders. Great coaching!

@Performancelabofcalifornia 9 ай бұрын

Glad you enjoyed it!

@joels8436 Жыл бұрын

Great video.

@Performancelabofcalifornia 11 ай бұрын

Glad you enjoyed it

@Mr_dog27 25 күн бұрын

Great video❤

@Performancelabofcalifornia 25 күн бұрын

Glad you enjoyed it!

@doggo2500 3 ай бұрын

Thanks. I would have the ball pointing to low when throwing deep and too high when throwing short. That made it way easier to make those throws. Thank you

@Performancelabofcalifornia 2 ай бұрын

I am glad the video helped!

@dxvidissantasanta9859 Жыл бұрын

hey coach, first of all great video as always and i have another question, just curious because i saw CJ stroud in games having a really tight tape around his right wrist, can that help keeping ur wrist nutrual (sry if this isnt gramatically right) while throwing. Or does it have no impact?

@Performancelabofcalifornia Жыл бұрын

I would definitely say that is a good option to help with the wrist.. Try it out and see how it looks/feels

@stanleyfrederick5508 7 ай бұрын

thanks for showing the steps to throw a football Correctly

@Performancelabofcalifornia 6 ай бұрын

Welcome!🙏

@TInanatos 6 ай бұрын

Awsome video. You explained the muscle groups that are used to throw a football very well, but i was wondering what exercises you would recommend to improve power, revs, etc. Ive been doing extensive wrist, grip, and forarm exercises, as well as training my lower body. But how would you recommend training?

@Performancelabofcalifornia 5 ай бұрын

Shoulders, rotator cuff and lats as well as grip strength which you usually get from pull ups and other lat training type exercises

@TInanatos 4 ай бұрын

@@Performancelabofcalifornia do you find that hand size matters alot for generating power when throwing a football? I only have roughly 9 inch hands and I was wondering if I should begin stretching them to try to get them to be longer

@Performancelabofcalifornia 4 ай бұрын

@@TInanatos I do think hand size matters but so does grip strength so even with smaller hands you can still throw the ball well if you have the right grip

@FredisHimmmm 8 ай бұрын

It helps me as a qb

@Performancelabofcalifornia 8 ай бұрын

Glad to hear that.

@TheLkaers7 Жыл бұрын

Thx for this turtorial it helped me throw father so I could reach my brother but I did hurt my pinky by my football it hurts very bad but not bad anymore so I’m not able to play football for like 4 days

@sageex3931 7 ай бұрын

How do you throw the ball when your being blitz

@wlhlmknrd6456 Жыл бұрын

Extremely helpful, any other tips on how to avoid “pushing“ the ball with your arm?

@Greenyx4219 Жыл бұрын

Have a gap beetween the ball and your palm and be over the ball

@rocktman81 7 ай бұрын

My throws seem to always have the nose of the ball angled to the right instead of directly at the receiver. Any idea what I am doing wrong and how to correct?

@Performancelabofcalifornia 7 ай бұрын

Not getting the wrist around soon enough or releasing the ball early. I have a video on what the type of miss tells you about the throw. kzfaq.info/get/bejne/mc-TiMSX2pjZYI0.html

@onaaa8827 Ай бұрын

How tall are you by any chance ..using this video for my dissertation

@Performancelabofcalifornia Ай бұрын

6’0

@Arrow-qt9pc 6 ай бұрын

Is anybody here a QB for lely high school? Or goes to Lely?

@sheafritz4518 3 ай бұрын

Check that front arm/shoulder position when showing positions from other areas... ie front elbow

@actionfilmbros2259 11 ай бұрын

Some days where I do good at throwing a football but some days I throw like I never thrown a football before why is that?

@Performancelabofcalifornia 11 ай бұрын

Because you do not have a great understanding of your timing and rhythm when throwing the ball.

@Demon_232 10 ай бұрын

No good throwing sequence

@Performancelabofcalifornia 10 ай бұрын

@@Demon_232 💯💯

@FunnyFilarsAnt 3 ай бұрын

the way your talking and how good the form is you must be a pro football coach.

@Performancelabofcalifornia 3 ай бұрын

I am not but I appreciate the compliment.

@urijahmitchell2204 Жыл бұрын

Hope this helps

@Performancelabofcalifornia Жыл бұрын

💯💯

@daniellejaime9736 5 ай бұрын

You do lessons with kids

@Performancelabofcalifornia 5 ай бұрын

Yes we do! You can sign up using a form on our website or send us an email info@yourperformancelab.com