The guy in the back is having the BEST time with the biggest smile on his face and it makes me happy! ❤

This is full of such positive energy, fun and engaging music and excellent moves that are challenging yet obtainable for non-prof dancers. TY so much. Well done!

We do this over zoom with my team and it's so fun. Perfect length of time and everyone can do it. Thank you!

I recently had to have surgery on my ankle and will be in plaster for weeks. These workouts are fabulous! Great music and fun routines Thank you

Alexis, thank you so much for you videos! I spent such a good time dancing with you today! Thanks for sharing and for that positive energy!

thank you for your videos. I am an Adapted PE teachers and lucky to find your workouts for my students. Helping them to use KZfaq for lifetime fitness especially on breaks, weekends and after graduation.

My SPED students and staff love your videos...we use them almost 2-3x a week...so glad you posted new ones!!

Loved this! I fractured my foot and dislocated my toe, but don't want to stop working out. Your chair workouts are perfect. I just make a playlist and shuffle.

I just found these - sprained my foot and needed seated exercises. Thank you!

This is awesome. We can actually try this in the office 😁 as our stretch break 😆

Thank you for this positive vibes energizer!

Thank you for this channel. I'm a stroke survivor with a weak left sife. I can't do all the arm stuff, but it's still more accessible dancing exercise bc it's seated.

Zelda from Philly really enjoyed your workouts thank you🙌🏾💕🙏🏾👑

Great, Alexis. I am a teacher and I use this in my class. My students really love it.

My students loved it! Good job.

I am in an hr long training. I have it muted following along. this is great!

Love Jason Derulo!!! I'm a Zumba instructor recovering from bunion surgery, and your videos give me my dance fix!! Thank you!!

I love your chair exercises. Looking forward for more videos.

Thanks so much Alexis!! Congrats on your nice, fun and positive movements. My students and I do it over and over agin! We love it! Every time we need a brain break, warming up or enjoy a great momet, we play your video!

WOW!! I'm a First time viewer of this! I LOVE This!! Thank You So Much!!! Well Done!! You Are Helping Me & Lots More People..May God Continue To Bless You All For Serving Others♥

THANKS FOR THE WORK OUT IT SO FUN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Thank you so much i love this

Great quick workout. Thanks

Thank you so much! LOVE your chair workouts! Much Love Always! 💖💪🏽

Beginner friendly thanks for the fun chair workout

Thank you for making this vid Alexis! My school uses this vid for energizers

thanks for sharing this video. i use it for my class and my students love it very much. its good for social distances work out in the classroom. thanks. love to see more from ChairOne.

Oh yeah !!! Love this !!!!

I love the song 😊

Love it! Thank you!!! ❤️😍

love these videos you are great

I enjoy it . Thanks

my sister loves this song its the best it really helps me

So much fun! Thank you!

Love this !!

You are so awesome!

OMG awesome.. thank you for this i have back and knee issues and this will greatly help me, I am top heavy and this will help me get tone in that area. I had been thinking I wish they had sit down exercise can I can not be jumping and bending much.. Girl Thanks so much!! Be blessed. Will You are have you used light weights for arms etc.

Olá sou do Brasil meu nome é Lilian tenho paralisia celebral e sou cadeirante amo seus vídeos mudaram a minha vida hoje seus vídeos fazem parte da minha rotina de reabilitação graças a Deus e aos seus vídeos que você faz sentada hoje não sinto mais dores e ganhei força muscular e equilíbrio e coordenação motora depois que comecei a dançar com você continue assim você está tansformando a minha vida e muitas outras pessoas parabéns que Deus te abençoe.

HI GIRL!! I'm a plus size and i really like this work outs i tried it while watching can you make it like 5 mins longer just to make it a bit challenging i love it unfortunately i can't really carry my torso that much and this work out really helps thank you

Lmao this was definitely fun 😂 and my fav song

Is this mirrored? Thank you love this

Thank you!

Nice!❤

i dance this at school!

I playd tis in my school in the pilipines

So cute .. I love this one

OMG I Love every vidio I see.

Great,

This played, on my online class-

Can you try workouts on trending music? 🙏🙏🙏

Can you create a playlist on Spotify so we can have your music

nice mission Madam!!! Keep it up Mam

I Like your video

2:10 is my favorite part

i love this video it was so fun my sister and she sad 😔 my mom came in and my sister is happy with me

Good👍🙏

YES SAVAGE LOVE DO OUTSIDE ADITION PLS

Hello maam how to be a instructor of your routine?i have a desire learn.

LOL hi to the kids who are in class doing this warm up cause they cant go to the hall or basketball court

Thank you!!!

❤

Everyone: dancing to it Me: are those real gold shoes

That was Sofus🎉😁💖✨

Let's do this gais!

Can we purchase the shirts?????

👍👍👍👍👍

Dance grade5 rose Andrea and jezel and Jane it's beautiful dance and the best

we use it on science for exercise

❤👍💯👍

Hipp😊

What? K

Up up chakedaw chakedaw

HI i leke yor dance

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PLS PLS PLS

🐱‍👤

LEBRON\

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Is the man single? He's a hottie!!

Sori i m a Baby sori

Perfect tutorial to become a loser

Ugh lol

Imagine dancing on a chair