Tai Chi 24 Form (Back View with Instructions)

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Tai Chi 24 Form (Back View with Instructions)

Рет қаралды 410,685

Күн бұрын

Peter Chen has been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed his classes since he started teaching professionally in 1998. This video shows the back view and clear instructions of the most popular Tai Chi 24 Form. It's our student's favourite (you can follow the instructions and practise together with Peter wherever you like).
We also have Peter's Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form Videos available.
Please check Peter's other youtube videos if you are interested in watching more. You can also read his written instructions (www.eastcare.co....
Alternatively, you can watch his Vimeo HD online version (all of his Tai Chi 24 Form High Difinition videos included). vimeo.com/onde...
We also have Peter's Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form DVDs available. www.eastcare.co...

Пікірлер: 66

@ernestpineda6043 8 ай бұрын

Thank you Sifu Chen. Your videos have given me a better understanding of the form and have helped my practice. I particularly appreciate the rear view which allows me to do the form with you. Front view I watch your hands and waist.

@ernestpineda6043 Жыл бұрын

Thank you for sharing your expertise Sifu Chen. Your video has been extremely helpful.

@m.andreaizaguirre8495 4 жыл бұрын

I do this rutine every morning, then I'll continue with the others. Really glad that I found your videos, they are very good ones.

@annaenkenhus5523 4 жыл бұрын

Easy to follow from back view and comments from Peter Chen

@Aymen-vh7db 8 ай бұрын

Finally a video from back view! Thanks!!! 😀

@ursulawassenberg2006 Ай бұрын

Vielen herzlichen Danke für diese guten Videos! Ich mag zwar die Musik nicht, aber die Anleitung ist super gut!!!

@Sunrisesunset999 4 жыл бұрын

I can only say "Taichi" has inherited perfectly both from Chinese martial arts and Ying-yang philosophy in an almost impossibly perfect way just like the diagram "Taichi" itself. TRULY AMAZING 🌞😊💐🌸🌺👍👍🌞👍👍🌺🌸💐😊🌞

@rosco1pug 6 жыл бұрын

Excellent presentation. Most helpful to a beginner. I hope one day to be as graceful.

@moniquemarnette4275 5 жыл бұрын

Thank you Peter, I practice with you to get "back in the saddle" after a break of .. 18 years. Very clear demonstration and inspiring.

@Sunrisesunset999 4 жыл бұрын

OMG, I thought I was the only one, I learned that and could do it pretty well when I was much younger. Then I completely stopped for nearly twenty years. And I only got some remote memories in fragments. But I do always remember if you do it right you will feel a warm positive very elevating expand of energy circulating your body thoroughly. It is amazing "Seafood" Peter is the best. He had helped me and people alike a lot. Can't appreciate it enough Thank you 🌞💐🌸🌺😊👍👍👍👍😊🌺🌸💐🌞

@tanyabrown9839 2 жыл бұрын

me too

@grahambull846 2 жыл бұрын

Yes I'v come back to it at 71y after 10 years gap.

@ashleyh8449 5 жыл бұрын

The best and easiest to follow I've seen so far. Thank you!

@NancyKamm 6 жыл бұрын

Beautifully done -- I share this video with my students as a way for them to practice every day. Excellent!

@TheRachzerack 2 жыл бұрын

tyvm. Very helpful for me. I only started a few months ago and i am over 60 so your vids help me a lot to learn the 24 form bec I only get personal lessons every few months .

@kdcancoach Жыл бұрын

Excellent teaching and video presentation, thank you so much for taking the time to do this. I had learned and taught the long version about 20 years ago and decided to pick it up again but with this shorter version.

@hanale8922 5 жыл бұрын

I start learning and found your videos. You are a great teacher! Your voice is also nice too. I hope I can learn it from your videos! Thank you so much!

@cd7128 3 жыл бұрын

Thank you for your helpful videos they are so well done only a true master could make it look so beautiful. Thank you for sharing.

@lynnferr1933 6 жыл бұрын

Marvellous, I just wish I had so much space as you have Mr Chen. I can only make 2 movements and then I crash against my furniture :))

@PeasantByTheSouthernSea 4 жыл бұрын

I'm constantly hopping between moves to recenter myself away from encroaching furniture.

@keetchahasadventures1222 4 жыл бұрын

So helpful and centering in the time of the virus. Thank you so much!

@slotherapist 7 жыл бұрын

Beautiful video with great instructions! Thank you.

@yagarooni9196 2 жыл бұрын

Wonderfully done! I liked the pace of this one after i followed your previous slowed version. thank you for your hard work!

@diannemorgan-smith2245 6 жыл бұрын

Thank you Peter. This was so helpful for me, and I loved the music as well x

@ACS888 10 ай бұрын

Thank you .this is what I was looking for back view similar to my Taichung teacher😊

@kwaichangshane122 7 жыл бұрын

A very good demonstration easy to follow.

@robertedwards5184 5 жыл бұрын

What a Good Demonstration. The commentary helps to remember the moves too. Thank You. 😆

@Sunrisesunset999 4 жыл бұрын

This is the best available online so far. Many many thanks to "Seafood" (means "Master" in Cantonese like in Kongfu 🐼 Panda) Peter 🌞😊💐🌸🌺👍👍👍👍🌺🌸💐😊🌞 Sorry，I can give no more than Four thumbs because that's all I got. LOL🌞🤣🌞

@joanchavis2649 2 жыл бұрын

Thank you for helping start a new journey. 💥

@corgibird8338 7 жыл бұрын

Thank you so much for this video. It has really helped.

@josej.p.1320 7 жыл бұрын

Thanks from Spain. Great!

@yesiownfrodo 7 жыл бұрын

This is fabulous. Thank you.

@stjulaikha7440 6 жыл бұрын

Thank you Peter movement is very good.

@sabinadudova3935 4 жыл бұрын

This is great, thank you very much!

@user-nc3gl1hl4q 2 ай бұрын

fantastic video. Best ever. Brilliant.

@johnfolsomtroy Жыл бұрын

Beautiful. Thank you.

@annblair4459 2 жыл бұрын

Thank you so graceful

@stephaniebaker8336 4 жыл бұрын

Namaste 🙏

@ro83B 5 жыл бұрын

gracias

@MrRobertoHCastro 6 жыл бұрын

Thank you! Right on!

@Austinthedog.shorts 4 жыл бұрын

Merci!

@chrisrushlau 5 жыл бұрын

Why do Europeans do poorly at this exercise? We want to attack. To defend is against our culture. To defend is to be in a safe position. Peter is (almost) always balanced, ready to be attacked. He is relaxed but vigilant, ready to respond to any attack.

@youssefmallak8198 6 жыл бұрын

Thank you

@iolandamateas60 3 жыл бұрын

Thank you very much!

@CriztalDeSentimiento 6 жыл бұрын

Excellent!!!

@gregorytopakian4500 4 жыл бұрын

Great video. Hey, does anyone recognize the music in the background? composer and title? thanks.

@PeterChenTaiChiLife 4 жыл бұрын

Hi Greg, that background music is Chopin's Nocturne C Sharp Minor. It was played by my daughter Susan Chen when she was in Year 11. So glad you like it.

@gregorytopakian4500 4 жыл бұрын

@@PeterChenTaiChiLife Thank you, thank you. Peace.

@susanjenkins-better5175 5 жыл бұрын

What is the name of the piano music which plays in the background?

@PeterChenTaiChiLife 4 жыл бұрын

That’s the Chopin Nocturne 20 played by my daughter Susan Chen with a piano as background music.

@Mel-mu8ox Жыл бұрын

are these vids in some other form that can be downloaded? or a list of written instructions with images to demonstrate I could download? not much room in my house, however I'd be happy to pay for a download I could take with me to the woods using my laptop or even printed out on paper XD

@PeterChenTaiChiLife Жыл бұрын

Alternatively, you can watch or download his Vimeo HD online version (all of his Tai Chi 24 Form High Difinition videos included). vimeo.com/ondemand/taichi24form

@Mel-mu8ox Жыл бұрын

@@PeterChenTaiChiLife this is perfect thank you, exactly what I was looking for :D