Phil Heath Teaches Derek Lunsford the SECRETS to POSING
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8 ай бұрынFST-7 Training App
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@skyefire3385 7 ай бұрын
Phil Heath is extremely articulate. And he has a way of expressing himself where both fan and athlete can easily understand him.
@daisyvisitacion3931 7 ай бұрын
Very true❤
@jamesrevere2992 8 ай бұрын
Its taking every fiber in phils body to not tell derek he would wipe the floor with him on his worst day lol
@noah9431 7 ай бұрын
🤣🤣🤣
@paulcox2447 7 ай бұрын
For me the only guy that beats him is Ronnie. Ronnie has a wayy bigger torso and chest, has crazy details to match up with Heath and is bigger overall. Dorian is next for as big as he was, lacked legs compared to Ronnie and Phil. His shape and detail also lacks in a lot of poses, comparatively. @donnie9365
@richardlawson6787 7 ай бұрын
@donnie9365yeah its debatable...the whole"sport"is based on personal opinion
@richardlawson6787 7 ай бұрын
@donnie9365 bad analogy ..an amateur hasnt reached the development of a pro..every man on stage at a pro event is fully developed...i understand you like phils physique and thats fine...frankly i think frank Zane at his best would destroy phil at his best...just a better looking body...thats my opinion and its not up for debate
@gutsberserk2718 6 ай бұрын
Wrong era@@richardlawson6787
@hedjamfouad1094 8 ай бұрын
I can listen to PHIL speak all day. Such a champion mindset
@UnxCreative 7 ай бұрын
Love seeing these videos of Hany and Phil. Really wish YouTubing was as big back then and we saw Phil's 7 Olympia streak and the mindset he had during those processes.
@Charlie_Alpha_Lima 8 ай бұрын
Maybe it's overstated but Derek's humility and hunger for knowledge from the OG's is really going to take him far in the sport
@padraig88 7 ай бұрын
Definitely improved on that front too, if you remember a few years ago...
@jonmarcfranklin5611 8 ай бұрын
The best conversation of growth ive ever heard from 3 people. Not just bodybuilding but personal building.
@richardnoren4331 8 ай бұрын
What an amazing opportunity for Derek to have Phil and Hany pour into him!!! What a blessing!!!
@Itsawolf1 8 ай бұрын
Hany, I love this kind of content. The peek into the real life thoughts and dedication to a sport/craft by men of character is nice to see. Thank you sir!
@BMO_Creative 8 ай бұрын
Phil seems to be a class act! Dude is really great for the sport!
@berndblabla4249 7 ай бұрын
What??? Are you him or a bot
@BMO_Creative 7 ай бұрын
LOL they haven't even sent me a T-shirt. LOL I've met him on a few occasions, seemed to be super nice!
@steroidsR4losers 7 ай бұрын
The ROIDER'S plan book: 1. HIDE the STEROID use. Don't ever bring up STEROIDS. LIE & DENY their use when asked. If that doesn't work, go to plan 2. 2. DOWNPLAY STEROIDS. Tell people STEROIDS doesn't do anything. If that doesn't work, go to plan 3. 3. COMPARE STEROIDS to other UNHEALTHY things like ALCOHOL, CIGARETTES, ETC... "Try" and JUSTIFY using STEROIDS. If that doesn't work, go to plan 4. 4. Call them names & CURSE at them. Even if you admit to using STEROIDS, you still have FAKE muscles and FAKE strength! Stay natural buddy!
@mikevee6992 7 ай бұрын
Phil is so well spoken !!! And really never sugar coats !!!! Speaks facts
@avfitness3939 8 ай бұрын
This video was the coolest passing of the guard I have ever seen! Awesome stuff please bring more of this collab
@emagicman6573 8 ай бұрын
Phil Heath is the Kobe Bryant of bodybuilding. His intellect and understanding of this industry is insanely impressive. My god. And I’m also referring to the business side of it too.
@isaiahkaopua3329 8 ай бұрын
This is one of my favorite Videos yet! I love the back and forth with Phil and Hani. So much info for Derek!
@jessemurray1757 8 ай бұрын
Never knew Heath was such an intellect, so cool to be able to hear them go back and forth.
@jordan_roman 8 ай бұрын
love the banter and the dynamic of the video 😂happy derek is trailblazing in the sport as Phil and Hany pours into him, well deserved 🔥🧬
@bjf5027 7 ай бұрын
It must be amazing for Derek to have Phil now look at him as a peer. You're in the club now champ!!
@kayloggsglobal7144 8 ай бұрын
The REAL GIFT Heath!!
@kelvinwashington4303 8 ай бұрын
Thank you, This video was frigging AWESOME! Phil is a awesome spirit, Hany is frigging 🔥 and I LOVE your Supplements brutha 👌🏾👏🏾👍🏽. Derek my Taurus brutha, very Awesome spirit and person also, Good Luck with next year, I fill like you got this, Congratulations again to you and your Wife on the new addition to your beautiful family. God bless you, Hany and the Awesome Phil🙏🏽
@doconyoutube2365 8 ай бұрын
Wow wow wow Phil and derek what a personality Phil and derek both Great Olympians And also Good human Being Amazing
@anthonyesquivel4566 7 ай бұрын
Just a bunch of professionals training and talking. Saved this episode it’ll be from now on one of my favorites to go back and watch
@studssmith2008 8 ай бұрын
The fire is still there with Phil, and the muscles are still there , that dogs stil going to fight
@Mike_WestAK 7 ай бұрын
Haven’t enjoyed listening to Phil more. Awesome content.
@stephanpolten2481 7 ай бұрын
Derek go for it and think about who you are, the first Mr. Olympia in both decisions, You are the new era of bodybuilding, you beat everybody, now it's your time 💪😎👍 Greatest from Germany
@mickymarcanio7190 8 ай бұрын
Phill just pouring out knowledge… Derek soaking that right up!
@603livefreeordie 8 ай бұрын
Nice to see the all the champs working together. I think Franco "The Bat" Columbo would be very impressed Derek...💪
@lukebrown8580 8 ай бұрын
I am only 20 mins in but this video is amazing already. Gym looks insane.
@user-bz8mf7wy4y 6 ай бұрын
Derek is the funniest Olympian I have ever seen, and I don't think there will ever be another wrestling champion like him in Olympia history.
@charliegarcia6677 8 ай бұрын
Phil the gift heath please comeback one more time
@Vltimate1 8 ай бұрын
Awesome content hany, please keep the content up
@damionwilliams5261 7 ай бұрын
Phil’s that guy coming to disturb his colleagues from work on his off days. 😂
@Sly_Hernandez8 8 ай бұрын
LETS GOOOOOOOOOO! GRAND RISING FAM!
@Longevitypersonalfitnessnj 8 ай бұрын
Beautiful space Hany!!! Well done man:)
@rosco92 8 ай бұрын
Phil's always the best when it comes down to it.. Derek looks great aswell
@user-gr8vl8ri7j 7 ай бұрын
Derek Mr Olympia cannot even breath when he speaks
@jasonreyna7615 7 ай бұрын
When phil talks, I listen. A+ game
@vaiona5156 7 ай бұрын
Phil definitely got 1 or 2 more Olympias for sure🙌🔥🔥
@darrenrandy7358 8 ай бұрын
Really enjoyed this Gentlemen! Thank you!
@BaconIsNotBiceps 7 ай бұрын
The equipment here is about the best I've ever seen. I wish our little hole-in-the-wall gym could afford or fit it, but there is just no way. I'll be 61 in March and so do deal with the achy joints which leads me more toward machines than free weights these days. This equipment looks perfect for my needs. If only...
@doconyoutube2365 8 ай бұрын
More power and respect for derek He Will Get more and more He is humble gaint
@_witchdoctor 2 ай бұрын
Hany be blazin the chronic with phil before training...i want
@TheActualJesus 8 ай бұрын
Next video: Derek Lunsford teaches Phil Heath humility. Lol
@Johnjay610 8 ай бұрын
Let it go. Its ok to be cocky if you earned it. And he did. Haters
@TheActualJesus 8 ай бұрын
@Johnjay610 yeah i agree normally, but after hearing his questions during the press conference at the O, especially the ones directed at Chris, I'm pretty over his bombastic personality. He has a right. He abuses it though. Which sadly tarnishes his legacy IMO but whatever.
@Madara946 8 ай бұрын
true but makes you look like an ass at times. being a humble champion is everything like Cbum for example and sets a better example for kids
@TheActualJesus 8 ай бұрын
@Madara946 right. It also helps the sport. Newsflash: people already have the worst preconceived notions and stereotypes in their heads about juiced up bodybuilders without megalomaniacs like Phil verifying it.
@mariocagao 7 ай бұрын
Hany hard work always pays off👋👋
@brandonn3055 7 ай бұрын
What a joy of a video
@guiliano4 8 ай бұрын
28:19 "Hany: how does that feel? Derek: GOOOOOD" screams internally
@JK-hr6py 7 ай бұрын
great listening to phil speak
@naturalgaurav788 8 ай бұрын
Phil is giving a source of motivation to derek, it means he is focusing on derek to remain as a champion again
@johngouldsbrough1418 7 ай бұрын
great video hany is an amazing coach
@deepsquat600 Ай бұрын
That's a very interesting pull-down machine starting your grip Niro and as you bring it down it goes wider... Would be awesome to then have one that starts wide and goes narrower would be amazing
@rizwanmir7568 7 ай бұрын
Love you Hany and Phil....
@GonD324 8 ай бұрын
Phil's a killer. Love Phil man. Phil low key just wants to see someone try to beat him cos he knows mentally he was one of the best to do it. 7 time Mr O and dominated.
@user-ul9gb5uh5k 7 ай бұрын
Phil is coming back to win the 2024 Mr O for Hani 8 times
@sultanouda6583 8 ай бұрын
Prime Phil was such a masterpiece man😪
@matt7iron 7 ай бұрын
Those posing corrections made on Derek look better, I couldn't believe little adjustments made the pose better.
@briancristina2890 8 ай бұрын
Love it, great point about Lee Haney.
@joreellex 7 ай бұрын
DAMN, ALL THOSE MACHINES LOOK FUTURISTIC ALREADY!!!! IVE NEVER SEEN THOSE MACHINES BEFORE.
@techbrian77 8 ай бұрын
Next time you are around NY, stop by the New Haven CT powerhouse super gym where Evan trained/trains
@ddonlee 7 ай бұрын
I love humble Derek
@Pumped.TV1 8 ай бұрын
What a conversation! ❤❤
@andymaldonado3368 7 ай бұрын
Phil to Derek, is Derek to me 🫡❤️
@forrestwhichard2862 8 ай бұрын
Phil is a champion with champion insight. The knowledge and experience and the excellence flows from him. We are witnessing the beginning of a new era in bodybuilding. From Ronnie to Jay, Jay to Phil, Phil to Derrick. We are looking at the next multiple year Mr Olympia. Everything about Derrick is good for the Mr Olympia brand. What an exciting time to be a bodybuilding fan.
@dalehopley1363 8 ай бұрын
🤯 All in one room?! Greatness 😳
@amstrongandradeamstrong4443 8 ай бұрын
Best bodybuilder 🚀👏🏽
@triston5515 8 ай бұрын
High quality content. 🔥💪🏼
@richarddukeshire 8 ай бұрын
Does Phil have one more Olympia in him? I'd love to see him train and peak for contest one more time to shake things up. No one would be expecting it, it would be amazing. Only way to top it, would be to see Cutler do one more as well. Imagine Jay and Phil on stage together again? Whole new top five line up guaranteed! #2024olympia
@extrawendy456 8 ай бұрын
if he comes back im ngl he winning
@GamerTheTurtle 8 ай бұрын
@@extrawendy456 i don't see him keeping the gut in check especially having to compete with samson getting better each year
@FIFAxGUNNER 8 ай бұрын
@@GamerTheTurtleclearly none of you know anything, cutler is melting and phil did gut surgery so his bubble gut isnt an issue. And no none of them will step on stage
@Psychedelic430 8 ай бұрын
@@FIFAxGUNNER his gut is kinda fixed but its not way it was back in the day.
@MarcAngeloGaming 7 ай бұрын
Why do people always say “It would be awesome if one more” been saying this since Flex Jay and now Phil, like do none of yall lift? You do know there’s no chance he’ll win there’s no point In coming back. I dont think people understand how much age plays a factor in muscle building and maintaining, he is far from the phil heath on stage and clearly retired, anybody with eyes can see his physique, like you dont just gain 40lbs of muscle back and let alone look as sharp to the younger guys with that. This whole does Jay and Phil have one more like what are you talking about lol even back then everyone wanted Jay to come back like bruh its not the same lol
@GSTx-oy4cw 7 ай бұрын
Hany, since you’re new to Texas, you should come see what Texans are all about this time of year. High school football playoffs! There’s a game this Friday in your neck of the woods at Birdville ISD Athletic Complex at 7:30 PM. Anna High School vs Stephenville High School for the 4A Division II Regional championship
@andrewo8709 7 ай бұрын
These two bodybuilders look like they have potential.
@Mr.Laymoun 7 ай бұрын
Phil added a good taste to the vlog .. nice informations as well
@Raphael-rh6ru 7 ай бұрын
Phil loves to hear himself talk.
@Ninjersey1 8 ай бұрын
Damn I got a busy day can’t work out but this video might have me sneak a pump in somehow 😂
@alborzmont2860 6 ай бұрын
Honestly looking back i think Phil had the best body ever! 3D muscles that i’ve never seen before!!
@clashwithpliziowski2985 7 ай бұрын
36:57 We wanna hear about that some time soon in on of yours Hany's upcoming episodes on podcast
@bmyiletisim4468 7 ай бұрын
That was dope hani I enjoyed ❤❤❤
@ajfit365movinkilos3 8 ай бұрын
Just from watching Hany work with ppl explaining things with FST-7 changed my physique. But even more so doing KZfaq channel and the Y T shorts👌🏽people for years now think I'm being a douche or egotistical from flexing after a set for FST-7 and I still don't care!47 in good shape because of his tips. Call me spongebob I'm soaking it up💪🏾thanks Hany it's really appreciated sir🤝🏼and all because of Phil honestly.
@marcoperez250 8 ай бұрын
phil its just the man
@andrewstrathdee6154 7 ай бұрын
Phill you speak the god dam truth bro fucking respect man👊
@ultrabeast3165 8 ай бұрын
phil got the jealousy and hunger of a champion even still
@brodieallard6638 7 ай бұрын
Would love to see Phil come back once more. He would crush Derek
@antoniobarandiaranpersonal9995 7 ай бұрын
Phil, made the video EVogEN more special. When SUCCESS talks, we need to listen and learn.
@bjf5027 7 ай бұрын
The Derek Lundsford Era has begun. I dont think this guy is going to lose for many years as long as he stays healthy
@bjf5027 7 ай бұрын
@@NyashaM Phil couldnt even beat Hadi, Curry, or Ramy last time he showed up. There is no way hes beating Derek
@user-ql2gm7jt1e 8 ай бұрын
Ο Phil ήταν ο πιο ωραίος σχηματικά και τού μοιάζεις keep going for next 💪
@pedropauli5018 7 ай бұрын
Derek's secret to posing is standing closer to the judges than anyone else at the stage
@thewillsfamilyaccount6486 7 ай бұрын
Nicely done!! 😊
@MinhPham-lw9zm 7 ай бұрын
Phil's the GOAT
@mandyperez5080 7 ай бұрын
I love this gym equipment wow 🤩
@user-zp7bh2sr4n Күн бұрын
Hello Hany, do the products arrive in Spain?
@m_recon5092 8 ай бұрын
Phil Heath can win one more!
@Fohrenbach 8 ай бұрын
Champ talk! 🏆
@andreakleczli2359 8 ай бұрын
Secret coach ❤❤❤❤
@Shiny-Beast 7 ай бұрын
great clip
@Subscribeforcookies2024 8 ай бұрын
Real Talk!
@Aveptamoo 7 ай бұрын
Ik ya'll are talking about Phil being the goat but is anyone else stunned by Derek's shape 😅
@Forexface 7 ай бұрын
legends
@Mohamad.khorasani-1987 7 ай бұрын
یه سوال؟ این عضلات سیکس پک شکم درک لانسفورد توی المپیا دقیقا کجا بود؟
@JJRos 8 ай бұрын
The goats
@URWELCOME 8 ай бұрын
I NEED PHIL TO COACH PEOPLE
@pouf875 8 ай бұрын
Hany let’s get a Derek vs Phil wrestling video.
@atibaamoroso7768 5 ай бұрын
You can see Phil’s age and maturity. Pass the baton Phil, guide the young guns now. Show them the right path.
@proddreamatnight 8 ай бұрын
That back is absolutely insane
@oscarmesonero 7 ай бұрын
Is Phil thinking to return to compite at Olympia?
@jeremymarchand46 5 ай бұрын
Did I hear Phil say armor of God if so amen to both of them that are believers of god
@legendabucovinei2023 7 ай бұрын
IF COME BACK PHIL NEED TO BEAT THIS MONSTERS DEREK IS HARD!!!!
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