Vegan Over 60: No Slowing Down

Рет қаралды 35,022

4 жыл бұрын

Who says life slows down as you grow older? Ellen Jaffe Jones is proof that it only gets better with age! She’s one of the top athletes in the country, an accomplished author, a coach, and was named one of the sexiest vegans over 50! She is living proof that thanks to a plant-based diet your golden years can be the best years of your life! She joins “The Weight Loss Champion” Chuck Carroll on the show to share her secrets to aging gracefully.
Plus, Dr. Vanita Rahman discusses a new study on the declining cardiorespiratory fitness of children and how an improved diet can help!

Пікірлер: 72

@akrone9866 4 жыл бұрын

I just turned 75 monday ....playing tennis 3x a week ,,,,biked 28 miles Saturday ....Vegan for the past 10 years ,,,,,feel more like a healthy 50 .....I will never return to my prior diet ....

@lloydchristmas4547 4 жыл бұрын

Whoah. Impressive and inspiring. What do you mean "feel like a healthy 50"? 99+% don't do what you do.

@missiris1234 3 жыл бұрын

Me too... 67 here

@Chris-kr7gg 2 жыл бұрын

What's your staple foods.

@karedavi05 4 жыл бұрын

Vegan for 11 years. Now age 66. Lost 103 lbs. so far. We need vegan options and plant milks in schools, too. The dairy industry has a monopoly on providing milk products in public schools in many states.

@lloydchristmas4547 4 жыл бұрын

Good for you, and you're right about the puss and blood juice that dominates schools. It's time to dismantle dairy.

@juliepayn7696 4 жыл бұрын

Finally one for us "old folks", I agree becoming Vegan myself in the last year is a wonderful feeling.

@gmr1241 3 жыл бұрын

"There's no money in broccoli" That sums it up absolutely.

@gregsmith5599 4 жыл бұрын

getting old stinks but everyday above ground is a gift

@AskBobnFran 4 жыл бұрын

Excellent video! We are both in our 80's and are all about healthy aging. We continually strive for a strong body & a calm mind. You are helping lots of people. Keep up the good work!

@lloydchristmas4547 4 жыл бұрын

Do it!

@ShimekRiverGirl 4 жыл бұрын

I turned 60 a few months ago--I wanna be like this gal when I grow up to be 63. Wow.

@lloydchristmas4547 4 жыл бұрын

You will!

@Atheria444 4 жыл бұрын

Is she 67? She's great, and motivational for me at 53. I've totally given up on dating though. It's close to impossible to find men in NM...let alone vegan ones.

@karenborowick5983 4 жыл бұрын

Fabulous topic. I turned 61 in July and life just gets better even with a pandemic.

@tootstoyou1 4 жыл бұрын

Dr Vanita’s message is much more important than speculation as to Ellen’s age. The majority of America’s children are in trouble if these families don’t get their nutritional intake and lifestyle together

@starcatcher3691 2 жыл бұрын

Being vegan is a blessing

@davidgoldstein7393 3 жыл бұрын

Thank you for sharing your story. You give us all hope and inspiration.

@Goodbyeeveryonehere 4 жыл бұрын

I have so much more energy even for just housework since being vegan (plant-based)

@KFG721 4 жыл бұрын

Great episode - thanks Chuck!

@skpjoecoursegold366 4 жыл бұрын

headed straight to the Health store...................she's smart too.

@meman6964 2 жыл бұрын

I saw her at Healthy Planet meeting a few years back. I was so impressed I bought both cookbooks. I NEVER buy at an event. Good dips

@fuldagermany 3 жыл бұрын

I love your podcast and I love the information that you're giving out cuz it's very important. I've been doing my best to follow a whole food plant-based diet I'm not at 100% but I'm getting there. I just want to say near death experience is the term used for people who have actually coded and died for a moment or longer and have come back after having incredible experience of experiencing love that is unimaginable seeing the light that they feel could be God or Jesus or any other enlightened soul and colors that we can't see here and the many of them don't want to come back because they're home. So referring to a person's illness that could have killed them is not the same thing as a near-death experience. Dr Raymond Moody is the gentleman who coined that phrase and wrote a book about it and it's a fascinating subject. Congratulations for having dropped so much weight and maintaining it ... that's a big deal

@lratley4420 2 жыл бұрын

Wonderful interview ….. more please!!!

@CequalsRN 4 жыл бұрын

Fantastic podcast!

@mariellebraz 3 жыл бұрын

“I highly recommend vegan boyfriends “ loved it !!!! She looks so vibrant 🤩😀😃

@melissacostello3000 4 жыл бұрын

The veggie doctor that was on a couple of weeks ago has great you tube videos about eating at fast food restaurants.

@kakisage2907 2 жыл бұрын

That’s me, vegan starting in my 60’s but been ovo-lacto-vegetarian for 35 year’s.

@cliffmays442 4 жыл бұрын

She does look in great shape. But as for her age I am afraid looking at her skin her age is easy to see. Again no insult meant at all.

@karlwheatley1244 4 жыл бұрын

You live out in the sun, you get wrinkles.

@betzib8021 4 жыл бұрын

None of these healthy runners ever use sunscreen

@Chris-kr7gg 2 жыл бұрын

I agree she looks her age

@rachelestronza3689 2 жыл бұрын

I live in NY state and it's hard to get a vegan doctor. How can I get one even on line.

@Exodus26.13Pi 3 жыл бұрын

My psoriasis got bad. I didn't want to take pharmacy stuff so I tried elimination. I ate beef and in about 2 weeks my psoriasis went away and my mood/energy went up. 3 months later my blood test and weight all improved dramatically. Who would have thought the FDA would've lied to us.

@Chris-kr7gg 2 жыл бұрын

Your comment doesn't even make sense.

@Exodus26.13Pi 2 жыл бұрын

@@Chris-kr7gg I was inflamed, beef alone helped me so I could reintroduce new veggies.

@susanhorton9492 2 жыл бұрын

what cookbook would u reccomend to change to vegan whole plant

@darrell293 2 жыл бұрын

Just get a garden. Don't cook it just eat it raw as it is, wash it and eat it.

@ryker4549 2 жыл бұрын

I watched What the Health only got a little into it and INSTANTLY WENT VEGAN

@lisengel2498 4 жыл бұрын

Igreat story and pretty inspiring to try out to go total low fat whole food vegan - and I M curious what kind of a vegan style you follow - Neal Barnard? Dr McDougles? Or?

@lisengel2498 4 жыл бұрын

Thank you for your answers - I agree I was just curious. whether it was a no fat or low fat , the balance of raw and starch, mostly in relation tobe able to run without pain in muscles or arthritis - and I apologize for my language since I am Danish

@EMunaBee 4 жыл бұрын

@@lisengel2498 Lilykoi Hawaii has a great channel which explains so much about nutrition. She follows Doctor Greger for the most part but is also very knowledgeable about the other doctors and food, macronutrients, micronutrients, and so much. She has very easy, delicious recipes, beautiful Hawaii scenery, and a laid back attitude about much even though she had a lot of difficulties in her life. She knows what she's talking about. Check out her channel & her playlists. HOW MUCH FAT is HEALTHY? || Weight Loss, Hormones, Nutrient Absorption, & more kzfaq.info/get/bejne/edeDlbiVxKzHfGQ.html

@breadanwine 4 жыл бұрын

@French blue8 Couldn't agree more. Vegan FTA!

@breadanwine 4 жыл бұрын

@@lisengel2498 Hi - I've been vegan for 15 years, eating mainly low fat, WFPB, following Dr Greger in the main - although I do like the odd bit of junk food. I tried to run over 40 years ago, but my knees became too painful, so I took up cycling instead. However, when the lockdown started, I thought I'd give it another go, and made such good progress that I was able to run 110km over 10 days in June, raising money for an animal sanctuary. Since I started running this time, I've had no aches or pains - and I got stronger every day during my challenge. Now I aim to run about 20k a week, hoping to run a half or full marathon when Covid allows. BTW, I'll be 83 next month. :) And your English is fine!

@lloydchristmas4547 4 жыл бұрын

@@breadanwine I think I know about your featts for our little friends. Thank you.