Big Toe Arthritis : Hallux Rigidus / Limitus

Big Toe Arthritis : Hallux Rigidus / Limitus - A 'Step-by-Step' Guide

Рет қаралды 4,610

Күн бұрын

This video provides information all about Big Toe Osteoarthritis, also knows as Halux Rigidus and Hallux Limitus.
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Links to some of products discussed are below :-
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Stiff Carbon insole amzn.to/49DNCN4
Foot warmer - amzn.to/3PYkyc0
Wax bath - amzn.to/4aScS3c
Foot massager - amzn.to/3JfWyNM
Foot Circulation booster - amzn.to/3VSMzFL
Foot Spa - amzn.to/445L0q8
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Пікірлер: 15

@JujuPig-vz5mq 21 күн бұрын

My everyday ice bath helps the most with my arthritis pain and it tremendously does a wonderful job doing so.

@PhysioMSK 16 күн бұрын

Excellent. Thanks for sharing.

@joemc111 26 күн бұрын

Great video, my wife’s big toe ,left foot, is stinging up. She just got some good shoes, Brooks Ariel. GTS 23, now if I can get her to get rid of the sandals.

@lovly2cu725 Ай бұрын

mine happened around the time of a tumor l4 and L5 and sciatic pain to my big toe. I discovered it cracking while trying to bend it climbing stairs.

@Jacked2theTs Ай бұрын

The first time my big toe MTP pain started, was after wearing a new pair of work boots with metatarsal guards… They put pressure on the joint from above, and when the boot material creases, it pushes sharply into the top of the joint. Last 5 days has basically felt like I was walking around on a foot that felt like it had been whacked with a hammer. 🔨 😣

@PhysioMSK Ай бұрын

That sounds like a metatarsalgia caused by repetitive trauma. You probably don’t have arthritis at all.

@sharoncousins-clarke5858 12 күн бұрын

I have found that wearing wide toe box barefoot shoes help the most which goes against conventional wisdom.

@PhysioMSK 12 күн бұрын

I’m guessing you probably have fairly good toe movement and therefore don’t need stiff soles. Wide shoes are often comfortable in the condition as they prevent the thickened joint from rubbing against the next door toe.

@ehteshamraja332 Ай бұрын

So basically there is no real cure, and one has to live with it...!!!

@PhysioMSK Ай бұрын

You can’t cure osteoarthritis in any joint ie. You can’t reverse the changes seen on X-Ray. Symptoms can be managed and improved, often quite significantly. Surgery might be considered a cure in that it has the potential to take the pain away completely.

@JujuPig-vz5mq 21 күн бұрын

@@PhysioMSKexactly, surgery is really the only true 100% hopeful solution.

@nathanfeldman8061 20 күн бұрын

I just got my toe fused!

@ehteshamraja332 19 күн бұрын

@@nathanfeldman8061 so how's it going?

@anitaitisanita8549 3 күн бұрын

@@nathanfeldman8061 I had my big toe fused in 2015. Fine for 6 years but today I regret it. Toes are vital for stride and balance, it changed my load bearing of big toe, more on the unfused side, it has caused a large bunion on the opposite foot. Today surgeons say better off having joint surgically cleaned out, only, not fused. I hope you are senior and its best for you. Not age 50.