My Top 8 Beginner SPEED and PLYOMETRIC Jumps For YOUTH Athletes
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3 ай бұрынTake Your Training to The Next Level Here: members.pierreseliteperforman...
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@Trini_Gemini 3 ай бұрын
Keep these great videos coming PEP! Can we get a video specific to all the uses of the 360 band?
@marcravage3092 22 күн бұрын
Coach, great video... keep the great content coming. I am a former HS and collegiate athlete and am coaching my sons and other young athletes. I's great to see that I am incorporating many of the same plyos in my sessions.
@AlabasterPeacock 22 күн бұрын
Fantastic video great information
@user-bo5xy9yi7o 2 ай бұрын
Спасибо за видео! ❤Хотелось бы видео как научиться бить через себя и боковыми ножницами в европейском футболе!❤❤❤😊
@V6ixCreative 3 ай бұрын
This kids technique is on point!
@pierreseliteperformance 3 ай бұрын
His progression has been next level
@snipeem1k 2 ай бұрын
Facts !!
@Kamar1605kk 3 ай бұрын
Appreciate the great video brother! Going to use these with Moe!
@pierreseliteperformance 3 ай бұрын
Awesome!
@viktorbeloz9911 3 ай бұрын
Thanks you mate ! Im 34 yo , I do like to play football(soccer) , my top speed is about 22mph ,which is ok for amateur guy like me . But I always been struggling with my explosion and change of direction . I hope this video will help me to get the best out of me .
@pierreseliteperformance 3 ай бұрын
We have more advanced speed drills for you on this channel or you can check out some of our speed programs
@nirmalprince 2 ай бұрын
Hi Pierre bro ; how to control breathe while running 1600 metres running please give me best tip to control breathing
@haroldhart5702 2 ай бұрын
At what age can kids start doing this exercise? Is it ok for their knees ?
@tired6560 2 ай бұрын
These exercises will help your kids knees get stronger,my doughter is 7,and she like doing all of this exercises.
@djquik182000 Ай бұрын
Shoes are $270??? 😫😫😫 let me know when yall have a sale 😅
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