MAXIMIZE SPEED, POWER & STRENGTH | Ladder Drills, Vertical Jump, Deadlifts
Рет қаралды 23,357
3 жыл бұрынThis workout is taken from The Sports Performance Training Program Vol.2: The Complete Athlete. A Comprehensive 16-Week Program That Covers Speed, Strength, Mindset, And Nutrition To Help You Become An Elite Athlete In Every Aspect Of Your Training. Click the link below to learn more
www.pierreseliteperformance.c...
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*[SPEED & AGILITY ACCELERATOR PROGRAM]* -
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[4 WEEK BODYWEIGHT PROGRAM] - www.pierreseliteperformance.c...
[SPORTS PERFORMANCE TRAINING PROGRAM] - www.pierreseliteperformance.c...
[MULTI-DIRECTIONAL WARM-UP PROGRAM] - www.pierreseliteperformance.c...
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@mwizalungu6864 3 жыл бұрын
There's the energy, Let's goooooooooooooooooooo
@MegaSandy11 3 жыл бұрын
Let's get after it
@mr.handles5331 3 жыл бұрын
Absolutely amazing content...................
@Beast_Performance 3 жыл бұрын
great vid keep it up
@andrewwilkinson9006 3 жыл бұрын
Lets goooooo🔥
@taoulechenoureddine7424 3 жыл бұрын
💪💪💪🏋️🏋️🏋️
@user-ih3fd9hx8s Жыл бұрын
👍
@nikhilpatel6539 3 жыл бұрын
What workouts do you recommend for in-season?
@pierreseliteperformance 3 жыл бұрын
Our speed and agility accelerator program is great for in-season training. There’s no heavy lifting, it’s all bodyweight speed & agility workouts you can do anywhere
@nikhilpatel6539 3 жыл бұрын
Pierre's Elite Performance thank you
@CrypticMayne 3 жыл бұрын
where can i get a tool to measure performance like you did in the video?
@pierreseliteperformance 3 жыл бұрын
You can find it here www.trainwithpush.com
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