Pigeon Stretch Sucks

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Pigeon Stretch Sucks

Рет қаралды 19,951

Жыл бұрын

Sometimes the pigeon stretch isn't a good stretch for your hips.
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Пікірлер: 20

@panoritsa82 Жыл бұрын

You’re the best! I learn so much from your videos !!!thank you!

@notthesameolsameol Жыл бұрын

I happen to love pigeon stretch. It’s one of those stretches where I’m super flexible. However, the hamstrings… dealing with three left leg hamstring injuries. Hope you’ve got something for that. Love your channel.

@luvslyfe1 Жыл бұрын

Happy Birthday, Heidi! I’m a May birthday too! I am always amazed at the volume of your stitching, and love the variety of your projects. I love gardens and mice 😊

@catche85 Ай бұрын

So helpful, thank you!!

@Benjiffy Жыл бұрын

Thank you! Great idea!

@fwoggangidk Жыл бұрын

The stretch's name is the fogure 4 stretch, for those wondering.

@kyleconger2109 5 ай бұрын

Thank you!

@itsU-240 Жыл бұрын

Just crossing the legs would be a win for me

@DanielSmith-fm4fs 7 ай бұрын

This is helpful. Thank u

@suzanneevans1771 Жыл бұрын

Looking forward to further possible posts on alternate yoga poses for the ones my body can’t currently manage 😊🧘

@AlwaysbizzyAri Жыл бұрын

Lol that struggle just to cross

@itsU-240 Жыл бұрын

Me too 😂

@jenA9026 Жыл бұрын

My problem is it hurts my MCL on one of my knees. Any suggestions? Ps LOVE your channel I do the follow along glute and core workout x 3 or 4 per week. No more hip pain at night!