10 Min ANTI-AGING FACE LIFTING EXERCISES: Reduce Double Chin | Get Sharp Jawline & Firm Neck

  Рет қаралды 16,419

Pilates By Lisa

Pilates By Lisa

16 күн бұрын

Join this channel to get access to perks:
/ @pilatesbylisa
Welcome to our 10-minute anti-aging jawline sculpting face exercise routine designed to give you a non-surgical face lift and help you achieve a sharper, more defined jawline! In this video, we’ll guide you through a series of effective face exercises that target the double chin, firm the jawline and neck, and provide a natural face lift. These exercises are perfect for anyone looking to tighten and tone their neck, sculpt their jaw and enhance their facial contours.
Benefits of this routine:
* Reduce double chin and lift and tone the neck area
* Sculpt and define your jawline
* Firm and lift sagging skin
* Improve skin elasticity and circulation
* Achieve a youthful, glowing appearance
🌺 ABOUT PILATES BY LISA: At Pilates By Lisa, we believe in holistic wellness, and we offer a well-rounded fitness, beauty and health experience. Our channel is dedicated to providing high-quality content, including face workouts, tutorials, and wellness tips to enhance your lifestyle.
📌 Don't forget to LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS for more videos from Pilates By Lisa!
🔗 FOLLOW US:
* Website: pilatesbylisa.com.au
* Instagram: @pilatesbylisaonline and also @facebylisamethod (NEW!)
* Facebook: / pilatesbylisa
💬 COMMENTS: Have a question or a suggestion for our next video? Let us know in the comments below!
🙏 Thank you for joining us in this journey towards age-defying fitness and wellness. Remember, consistency is key to seeing results!
#PilatesByLisa #FacialExercises #AntiAging #Wellness #Beauty #FaceYoga #FacialToning #JawlineExercises #DoubleChin #FaceLift #FacialFitness #NaturalBeauty

Пікірлер: 20
@christinemariequigless
@christinemariequigless 13 күн бұрын
You are so creative and so holistic in the exercises you offer. It all makes so much sense. Your focus on preventative pragmatic actions instead of only quick fixes makes a huge difference for me. I really feel like the 10-minute daily investment is absolutely making a difference for my facial care and (honestly) emotional self-care 🥰
@najianaser6968
@najianaser6968 4 күн бұрын
I love it❤ thank you so much The last one seemed difficult alittle bit, I didn't know if was doing right or not ; after I finished I felt like someone was pinching my cheeks😅
@kathleent8420
@kathleent8420 14 күн бұрын
Oh thank you Lisa, you inspire me 💕
@PilatesByLisa
@PilatesByLisa 14 күн бұрын
That is so lovely Kathleen, I appreciate that so much! I hope you enjoy x
@basiawisnia7950
@basiawisnia7950 13 күн бұрын
Thank you, From Poland 😊
@sarahosein2017
@sarahosein2017 13 сағат бұрын
My face feels very nice after this exercise … thank you Is this recommended once per day?
@nurkzloglu6933
@nurkzloglu6933 12 күн бұрын
Çok güzel💐✨️🤍
@asmaaabdulla2851
@asmaaabdulla2851 14 күн бұрын
اتابعك من العراق ...🎉🎉🎉
@PilatesByLisa
@PilatesByLisa 14 күн бұрын
Love from Australia! x
@asmaaabdulla2851
@asmaaabdulla2851 14 күн бұрын
أنا اشرب القهوة واستمتع ...
@PilatesByLisa
@PilatesByLisa 14 күн бұрын
enjoy!!! x ☕️
@shelleymahoney4203
@shelleymahoney4203 14 күн бұрын
Will these various exercises and massages eliminate wrinkles? I am 61
@PilatesByLisa
@PilatesByLisa 14 күн бұрын
Hi Shelley! Yes that is my primary focus with all of these workouts, strength work to maintain the integrity of the muscle and gentle massage to release tension that could be causing statin wrinkles xx
@kathleent8420
@kathleent8420 14 күн бұрын
Yes I have followed Lisa for a while and NO one believes I am over 70….!! Trust her advise. ❤❤❤
@PilatesByLisa
@PilatesByLisa 14 күн бұрын
@@kathleent8420 You are the best!!!!
@kathleent8420
@kathleent8420 14 күн бұрын
@@PilatesByLisa you’re the best teacher, from showing your beautiful grandma, and you teach gentile yoga made better using Pilates. Wow 🤩 thank you from a good ole gal ♥️
@sharikshaikh8425
@sharikshaikh8425 14 күн бұрын
I am 47 year old
@PilatesByLisa
@PilatesByLisa 14 күн бұрын
amazing! Starting these at a young age like you are is great! x
@amariinoue2752
@amariinoue2752 5 күн бұрын
Can you tell us how old you are?
@PilatesByLisa
@PilatesByLisa 5 күн бұрын
@@amariinoue2752 36 :)
Scary Teacher 3D Nick Troll Squid Game in Brush Teeth White or Black Challenge #shorts
00:47
Best father #shorts by Secret Vlog
00:18
Secret Vlog
Рет қаралды 20 МЛН
路飞被小孩吓到了#海贼王#路飞
00:41
路飞与唐舞桐
Рет қаралды 69 МЛН
HAPPY BIRTHDAY @mozabrick 🎉 #cat #funny
00:36
SOFIADELMONSTRO
Рет қаралды 11 МЛН
Restore Volume in the Face with Facial Exercise
12:50
Elemental Face Yoga with Polina
Рет қаралды 200 М.
3 Face Exercises to Plump and Lift NASOLABIAL FOLD OVER
14:51
Blush with me-Parmita
Рет қаралды 69 М.
Double Chin Busting Facial Exercises - 10 Minutes
10:26
Face Yoga Expert
Рет қаралды 41 М.
Anti Aging Facial Massage & Lymphatic Drainage Routine Using Jade Roller!
10:50
9 FACIAL MASSAGE techniques to stay young
9:27
Aysel - Massage Therapist (LMT)
Рет қаралды 6 МЛН
ToRung short film: 🙏get a free meal🤤
0:41
ToRung
Рет қаралды 27 МЛН
Look at two different videos 😁 @karina-kola
0:12
Andrey Grechka
Рет қаралды 9 МЛН
УДИВИЛА МЛАДШУЮ СЕСТРУ
0:50
Li ALINA
Рет қаралды 6 МЛН
Fortnite mini Aquarium
0:40
RAWWFishing
Рет қаралды 34 МЛН