That's what I thought too! I have a brown thumb, but even I grow my own basil.

Yes, especially mint! It grows like a weed!

To keep ppl from separating a bunch

Here's a tip for those cello boxes of salad greens...put a napkin or dry cloth on top of the greens, then refrigerate UPSIDE DOWN. The napkin will dampen (and darken) keeping the greens dry and fresh.

I mean packed in plastic from the store...I understand packing them up at home in freezer bags....

Keep people from splitting them up

Cyber bullies are miserable ppl 😪

Another thing I almost forgot to mention... Mint is so easy to grow. Next time you buy organic mint, trim the end of a sprig or two or three and put it in water to root. When it has a few roots, and probably would work even if you didn't root it, put it in a pot with potting soil and there ya go. It can be invasive, that's why I recommend a pot. Before long, you'll have more mint than you know what to do with.

I've had the same problems in the past with acne. It's much better than before now. I learned that I'm super allergic to nuts (contains iodine) and I heard a lot of people are actually allergic to the hormones in dairy products -- and all these things cause cystic acne. Metro gel works great for occasional flare ups. I feel like these two things were definitely causing problems. Oh also check out if you are allergic to fluoride or sodium laurel sulfates/ sulfates. These things gave me a ton of problems too. It took me forever to find out it was causing huge cystic acne breakouts around my mouth and chin and also perioral dermatitis, no fun! Again, major allergies and once eliminated, problems have been very rare. Jason soap is a great and gentle shower gel and handsoap that I use. CVS, Shaws and wholefoods has it and it's much gentler than other soaps. Look for the "no sulfates" label on soap and shampoo. Just throwing this info out there in case it could help out anyone else reading this. Have a good day! :)

@@Sarah-xw2ff 2 of my kids avoid dairy. It gives them terrible cystic acne. You will see it all dry up in 3 days, then fade quickly after that, if u avoid dairy and /or nuts. Hadn't heard about the nuts, but lots of coworkers cleared their acne after seeing my daughter's amazing results from quitting dairy.

So true! But if the only sold organic vegetables then people wouldn’t have a choice instead. I don’t understand why there is a choice.

@@usagiwhitenight we are trying not to use GMO factory farm franken produce. 💞

Christine has trouble with oils. I use plenty of half and half olive oil and coconut oil. I can also eat nuts. That's a good way to go unless u have a problem with them.

I use my Bullet, and they grind up great.

5:00

I recommend the app Planta :)

Just skip them. If u need a bit of sweetness, add a few drops of stevia. For creaminess, try coconut milk. The canned stuff has a big solid part that's actually keto friendly...the watery part has the sugars.

I've been doing the food tracking. I keep the carbs to 60% or lower. Just choose mainly berries or melons for your fruit choices. I also sub in more vegies. Some fruits are just too sickeningly sweet for my pallet...like even the green kiwis, peaches..YIKES!...almost impossible to eat. Rather eat cuke, any day.

Dark chocolate is very healthy 💞

She luvs Cara Cara 🍊 Oranges

Shazie Jones they are super hard to peel when frozen in their skin. I know this from personal experience.

@@LihsaInHouston Shazie means they came from the supermarket in a plastic bag.

Just Google it. Dandelion sprouts near (zip code). It will bring up stores near your zip that carry them. You might try that. It worked for me. :) I had to do the same thing for oyster mushrooms! 😉

Thank you Zen!!!

@@judychapman1868 Very welcome, hope it works for you!! :)

That is a fantastic website, I agree. When I lived in the US, I ordered their stuff all the time! So fast and super cheap too

I also find fats just kill my stomach. Other things seem fine. After eating nuts it's like my stomach is on fire. Might be an allergy or fat malabsorbtion... Never fun though...

doowopshopgal yep! Once it takes off you will never be able to get rid of it!

Jessie Kanehl that’s why I have it contained in a pot. 👍

doowopshopgal yes!

Cynthia Lenz what do you mean by the dirty dozen?

The fruit and veg that are highest in pesticide. This will help: www.ewg.org/foodnews/dirty-dozen.php

Chemical laden produce @LisahInHouston 🙋

She began her journey healing cystic acne & digestive sensitivity

Yvette White How do you prepare it? Do you bake it? Whole or halved?

Karen how I prepare the butternut squash . Cut length way . End to end where stem would be . Take back of a spoon scrap seeds out . I keep them for next year . I think u can eat them like pumpkin seeds . I don’t . I rub som oil on skin place face down on a backing sheet . Bake 375 or 400 , until tender . The skin will shrink u will know it getting tender . It is really easy , pop in oven , cook until tender , time varies 30 to 45 . I cut a piece, with skin on bottom like a potato, add sat , pepper , sometime butter , I like goat cheese as a topping . Salt pepper . I also blend up in a blender make soup with bone broth , or use water .and spices.

You certainly CAN eat beans! They're pretty carby, so I stick to a 1/2 cup serving. Christine avoids certain foods, like peppers, cuz they don't agree with her system. That doesn't mean YOU can't eat them. I make vegetarian nachos with green peppers subbed in for chips...super delish...The food tracker allows u to eat anything. Just start by 'eating healthy'...whatever that means to u. Then see how u can improve over time. If u like hot sauce on your tacos, do that, too!

Same for your profil pic. Not easy on the eye.

@@sealife13 says the one without a profile photo *rolls eyes* .