Prana, or the vital energy, manifests in the body in various ways. Pranayama, explains Sadhguru, is a method to take charge of these manifestations, the pancha vayus. For one who takes charge of his prana, physiological health can be greatly improved, while psychological balance is 100% guaranteed.
To watch this video in English - • Taking Charge of Prana...
இந்த காணொளியில் சத்குரு அவர்கள் பஞ்ச வாயுக்கள் பற்றியும், ஒருவர் பஞ்ச வாயுக்களின் மீது ஆளுமை எடுத்தால் என்ன நடக்கும் என்பதை பற்றியும் விவரிக்கிறார்.
#Pranayama #PanchaVayus #Prana #Health #Balance
*************************************************************************
★ RECOMMENDED VIDEOS FOR YOU ★
To watch more on various YOGA BENEFITS - • Sadhguru on Yoga - Tamil
★★ Become More Healthy and Peaceful★★
Learn Upa yoga practices guided by Sadhguru for Free
(இலவச உப யோகா பயிற்சிகள்)
• Free Guided Yoga Pract...
Learn Meditation guided by Sadhguru for Free
(இலவச தியான பயிற்சி)
• Free Guided Meditation...
⚑ SUBSCRIBE TO OUR CHANNEL ⚑
“Incredible things can be done simply if we are committed to making them happen.” - Sadhguru
Stay connected with Sadhguru for your self-transformation.
isha.co/youtube-tamil-subscribe
📱CONNECT WITH US📱
Download Sadhguru App (Tamil): onelink.to/sadhguru__app
Facebook: / sadhgurutamil
Twitter: / ishatamil
Blog: tamil.sadhguru.org
Instagram: @sadhgurutamil