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⚡Try Online Counseling: tryonlinetherap...
If you are struggling with anxiety, depression or any other mental illness, consider online counseling with a licensed professional at BetterHelp. It’s far cheaper and more convenient than in-person counseling. Believe me, you are worth it!
[ By using my BetterHelp referral link, you support my channel! ]
Plan with me in my bullet journal as I make a self-care spread for #MentalHealthAwarenessMonth!
I think that talking about mental health is so important. There is so much stigma surrounding it, and it leads to a lot of ignorance and unnecessary suffering. I hope that sharing my own experiences can help you and I would LOVE to hear about how you practice self-care or your mental health story in the comments!
You are not alone.
I would also love to see your bullet journal self care spread, if you have one! Tag me on instagram @elizabethturn so I can see :)
Until next time,
Stay strong!
xo Elizabeth
VIDEOS MENTIONED:
I have talked about my history of mental illness in the past on my channel. If you are interested in learning more I suggest you check out this video:
• SELF-CARE SATURDAY EP...
I have also made an entire series about self-care if you are looking for more ideas on how to practice self-care in your own life! Here is that playlist:
• SELF-CARE SATURDAY EP...
I am continuing on with my Star Wars theme from May in this video (if you haven't seen my May Plan With Me video you can watch it here: • PLAN WITH ME MAY 2018 ... )
August Plan With Me video with a Galaxy Theme using my Tombow Brush Pens for a watercolour effect: • PLAN WITH ME: AUGUST 2...
March Plan With Me video with a Coffee Theme using Tombow Brush Pens as watercolours to create latte art: • PLAN WITH ME MARCH 201...
PRODUCTS USED:
Rhodia Webnotebook
Micron Archival Ink Pen 005 and 03
Tombow Brush Pen in N00, 991, 126, 228, 533, 555, 606, 772, N65
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LET’S BE FRIENDS!
Follow me on...
Instagram... / elizabethturn
Twitter... / elizabethturn
Pinterest... / elizabethgturn
Facebook... / plantbasedbride
Blog… www.plantbasedb...
Send business inquiries to: plantbasedbride@gmail.com
PATREON
If you enjoy the free content I provide here and on my blog, please consider supporting me with a monthly pledge of as little as $1 on patreon! There are some great rewards for becoming a patron, so go check it out! / plantbasedbride
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GET INFORMED!
Learn HOW TO GO VEGAN here: • HOW TO GO VEGAN + SLAY...
Not sure about going vegan yet?
Watch...
1 // Forks Over Knives // www.forksoverkn... & Netflix
2 // Cowspiracy // www.cowspiracy.com & Netflix
3 // Earthlings // www.nationearth...
4 // Bite Size Vegan’s Awesome Speech // • The Speech KZfaq Doe...
5 // 101 Reasons To Go Vegan // • 101 Reasons to Go Vega...
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Music from Epidemic Sound
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LET'S HELP EACH OTHER OUT
codes and discounts and stuff...
Thinx period-proof underwear... get $10 off your thinx purchase and give me $10 at the same time! (win-win) use this link: fbuy.me/fkw-s (watch my videos about thinx here: • PERIOD ROUTINE (DIVA C... )
MeUndies... Get 20% off of the comfiest undies out there! getcomfy.in/g2SO1
HUM Nutrition... use referal code 1453A8
Sugarmat Yoga Mats (aka the most beautiful sustainable yoga mats around)... wundermat.mysho...?rfsn=555455.9ee93 (use this link for your purchase and I get 10% commission)
AIRBNB... Get $50 off your first trip using AirBnB! www.airbnb.ca/c/elizabetht3664
Skillshare... Try premium FREE for one month and give me a free month when you use this link: skl.sh/2nMhfrG (Skillshare is an awesome site with courses in just about everything... drawing, lettering, graphic design, marketing, etc.)
Everlane... www.everlane.c... (I get $25 when you make a purchase)