I hope to keep you inspired during this challenge. Let’s kickstart 2023 in a colourful and fun way together! 💚 Sign up here to get the FREE meal plan pdf + all information: fivesechealth.com/pbc2023

I just wanted to say thank you for giving us all these wonderful recipes even while your pregnant no less. It's because of your channel and your phone app that I have lost almost 165lbs with another 100lbs to go. I know that you work hard at it and I really really appreciate it 😊 Thanks so much! It means alot. Here's to the next 100lbs in 2023!

I'm already plant based BUT your Instagram and you tube channel have challenged me to be more creative! Thanks for sharing your recipes with us!

Hello from Montreal, Canada.Got the App since one year. Love it, always doing your reciepes. Just love everything. Big thanks xoxo

Hey Alexandra! I love your channel, your recipes, your app and just your kind and approachable personality. I am always smiling when I watch your videos. Thanks for being such a positive inspiration ❤ I have shared this on my FB page in case anyone I know would like to become part of the magic. 2023 will be a good year and I’m excited for you and Pontus to meet your baby girl!

I just got the free pdf, it's got loads of images and recipes and is 60 pages long, beautiful document, it must have taken a lot of work. Thank you Alexandra. xx

Love your channel. Love the way you make things seem so easy to go plant based. Ready to a new year with better, healthier food choices

I’m actually not plant based but I’m looking into expanding my diet and this is perfect. Thanks Alex❤

I just did my grocery order, will recieve it tomorrow and start with the meal prep in the evening. My challenge starts on Tuesday, January 3rd. I just couldn't wait 😃

Thank you so much Alexandra for giving us the opportunity to try the vegan diet (for those of us who are not). I am so excited!! ☺️

Can't wait! Happy New Year!😃🎆

Such great plant recipes. Thanks for sharing. Hey for the fun of it, do you think you can do a Pre-pregnancy clothes challenge? Is basically a challenge of you wearing clothes you have before you were pregnant.

Plant-based since 2018 and never felt better 💪🏼🌱

I started today! So excited! ❤

I purchased your app a few days ago. I am excited to begin my journey with your challenge

I am so excited to start this. Your recipes are always so good and not too complicated

5 days seems very doable! This is fun! Gives me enough time to prep until then.

❤ perfect timing 🎉.

Thank you thank you thank you SO VERY MUCH for another challenge! I loved your challenge last year! I think your recipes are the best and easy to follow! I look forward to beginning this challenge! And keep us posted on your baby bump!

Love your channel and app! Cannot wait to start the challenge!

This is great as usually

I have been waiting for 2023!!!!! Can’t wait to do this

Thanks you so much

Going vegetarian and vegan will transform your life, and it’s easier now than ever! Thanks for this challenge

I use your app everyday! Love it❤

Can't wait to start next week ☺️

Thanks Alexandra, you are amazing soul... Thank you so much for simplify my life....your recipes are just toooo goood.. Thank you so much for sharing your vegan meals plan ideas... You are so kind, a true inspiration for new vegans... I'm definitely in the PBC2023 challenge.... Yahoooooo...... 👏

Looking forward to the challenge!

Yaayyyy... You know I love you and am so happy to be doing the plan. Can't wait to get started xxx

Thank you. Can't wait to start the challenge for a reset. You look amazing by the way!

Decided to just start early...needed to start a change...loving recipes so far made the creamy artichoke pasta👌

I signed up for the challenge! So excited to do this with you! Thank you for your inspiration and all your hard work! 💜💜💜

Nice!👍🏽

Happy New Year’s 🎉 I’m ready

Am ready to change my diet 🎊happy new year

Made my list and finally got the app!I love it !Especially the groceries list and the fact that it is so easy to do a meal with the things you already have at home.Also very helpful that it converts the food for one or more people ❤️love love the app

Hi, Alexandra! My second son, who is an avid weightlifter/exercise enthusiast, convinced me to go vegan over a year ago. I feel remarkably better and more energetic but it has been a struggle trying to come up with recipes - on a regular basis - that keep my taste buds interested. I’ve followed a number of vegan sites for over a year. Just received the 2023 challenge meal plan, downloaded the app and plan to subscribe for a full year. Having someone else develop the recipes and guide me over the next year, will truly be a blessing! I’ve tried a number of your recipes already, and I appreciate that they use common household tools/ingredients and don’t take a tremendous amount of time. And cost wise, it’s a steal! Thanks, Alexandra, for all the hard work. Looking forward to some great meals this year!

Hi Alexandra! Thank you so much for the challenge! Much appreciated for all your hard work! I started plant based because of extremely high cholesterol. Is it okay to substitute the full fat coconut milk for something else in the ingredient list? Also would organic soy milk work instead of plant based milk which I assume you mean almond or oat. I started drinking soy for the calcium and benefits regarding hot flashes in menopause.

I just came across your channel. I do want to try eating more plant based but always felt so overwhelmed 😕. Personally, I feel I need meals that are simple and quick. But of course nutritious and tasteful as well. I think I can manage 5 days though. I’m going to sign up for your challenge!

Nice 👍

@Alexandra Andersson my family is not vegan, however I came across your channel not long ago and was immediately drawn to the delicious looking recipes you provided. I am proud to say that we have incorporated your wonderful recipes into our diet and are loving it!! I hope you can see what an amazing job you have done by creating a welcoming and wonderful meal plan for vegans and non-vegans alike. Your recipes are absolutely delicious and we are enjoying them so very much. Thank you again for creating a welcoming environment to all and many Blessings to you and your sweet family, from West Texas, USA!

Yea yea yea

Cool

Do you make your own sourdough bread? If not, what brand do you use?

Hi, I'am new, very very nice I injoy, thank you

Hello!! My family is so excited to do your challenge again!! I have a quick question, what kind of canned lentil’s do you use?

❤❤😋

Been vegan for years but I'll sign up anyway because your diet looks a lot like mine, minus the maple syrup and( and I'm Canadian lollll) and that i don't use oil. You're very motivated to do that being at the end of your pregnancy!! I assume the video frequency will reduce a bit after birth right? Please don't overwork yourself;)

What is a good substitute for the coconut milk in the curry recipe? I'm allergic. Thank you!

Hi, I’m not sure where to send a question. I’m very interested in doing this plan. Could you or someone please advise what’s involved. When I go to your Fivesec app, it’s says 50% off for Vegauary but still comes up with $39.99 and says saving $10. Is normal price $49.99 and 50% then $25? Look forward to hearing back, thank you! 🥰

Can anyone please advise where you can obtain the free pdf. TIA

Hi. Just subscribed in the app. I really love the plant based idea and I am all for it but I know my family won't be as committed as I. We agreed to 2 meat meals and 5 meat free meals in a week. All the dairy products you provided ...can those be dairy products if I want to?? I mean they won't even recognise this but where I live its not always easy to get those.

Hi Alexandra, I'm Giulia from Italy :) Thanks so much for this planning, I like your dishes and they help me a lots during this year. Could you help me to convert "1 cup rolled oats" or "1 cup cashew nuts" in grammi? Thanks :) P.S: Congratulations on your pregnancy

I signed up free when does / where will I find plan 😅

Hello excited to get your app soon. On my computer there said there was a Forever Premium Option for $94.99, but I don't see that option on my iPhone. Can you help me? I thought I left a customer service message but have not yet heard back. It may just be due to the holidays. Thanks.

What are the daily calories on this meal plan? Daily Macros? I'm eating lower fat and higher protein vegan bc I'm working out a lot and trying to see results :)

I am not a fan of Curry, what is a good substitue? I do like spicy!

How do I see recipes ? 😊

🧝🏻‍♀️

Alexandra dear I signed up twice but didn't receive the email I don't know what I did wrong 😥

ALGUM BR? 🇧🇷🇧🇷🇧🇷🇧🇷

I like your videos and all.. but I hate when people are just doing to gain ( just for money) .. when you genuinely are doing something to help free doesn’t come with bribing people to subscribe to unlock what’s free!!! The greatest thing you can do with you gift is to give it for free first!! God bless you

Not happy with your 5 day meal plan I had to pay for , most of it is “eat leftovers” the next day like c’mon now you only had to do recipes for 5 days and most of them are leftovers . Waste of money

Decided to just start early...needed to start a change...loving recipes so far made the creamy artichoke pasta👌