I’m guessing you are on a heavy meat diet, that’s the trap that most people get into. It will take some coaching to get out of that situation. You can’t just add plant fiber back in full force. Get in touch if you would like some help. My information is on my website.

@@endsickness not not heavy meat. I feel really bad after I eat meat. I’ve been eating collagen powder and immune tree colostrum. I only eat Brussels zucchini squash, avocado, sweet peppers sometimes grass bed steak and I tried to eat wild salmon but I don’t care for how I feel when I eat it. Every time I eat food, it feels like I am drunk and messed up on drugs. I’m getting to where I don’t even like eating anymore. I am really bad fatigue. There for awhile I ate chicken everyday. Right after I got abruptly stopped on my medication. I ate only eggs, zucchini Brussels cauliflower squash avocado every day for two years I believe that I had developed H2s then but it could have been the eggs. That’s when I tried gaps diet. Just before Christmas, I did a 40 day grape fast to kill Candida following dr Morse protocol I lost massive amounts of weight and got cavities from all the fruit it called for. I’m beginning to think that it may be due to stress and taking that Cipro for a long time. I also was not eating any plant protein. I pretty much ate the same vegetables that I could eat with the meat meals Brussels sprouts cauliflower squash avocado micro greens with sweet peppers I pretty much would eat that same meal over and over with blueberries and banana for breakfast I was eating about 2lb blueberries for breakfast with a banana. The naturopath I was seeing wants me to do a carnivore diet, but I feel freaking terrible when I eat meat. It makes me even more tired and worthless. I do not have any stomach acid. Did you have the issue? Thank you for your response and your time.

@@endsickness I would absolutely love to have a sweet potato. I hope you’re having a fantastic day. Did you ever get to where you were scared of food? So tonight I’m going to cook an organic sweet potato in the instant pot and have some kale zucchini and sweet pepper with small amount of avocado. I’ve not had sweet potato in 3 years. Wish me luck you inspire me!

You have to rotate foods to prevent reactions from developing - and the reactions get better within a few weeks of removing the meat, trust me. I’ve seen plenty of people who have their conditions be aggravated by meat. I would try to follow the low, histamine diet and reduce meat - then notate your symptoms, and see where they get worse - if you need any help, feel free to get in touch

Also, please consider, you may have a mold sensitivity that is driving all of these reactions. When people are reacting to things across-the-board this is what I found to be true. Feel free to get in touch to discuss. I can offer you a free 15 minute phone consultation to go over things in detail.