15 Mind Blowing Vegan Hacks for Weight Loss

Рет қаралды 30,819

Күн бұрын

8 Vegan Food Hacks to Save Time and Money: • 8 Vegan Food Hacks to ...
10 Vegan Food Hacks That Will Change Your Life!: • 10 Vegan Food Hacks Th...
3 Vegan Food Hacks YOU NEED TO KNOW When Making Desserts!: • 3 Vegan Food Hacks YOU...
10 Dairy Free Hacks: • 10 of the BEST Dairy F...
Vegan Butter Recipe: www.plantwhys.com/blog/vegan-...
Sweet Potato Salad Dressing: www.plantwhys.com/blog/sweet-...
White Potato Salad Dressing: www.plantwhys.com/blog/white-...
Cauliflower Mashed Potatoes www.plantwhys.com/blog/caulif...
Chickpea Flour Omelets www.plantwhys.com/blog/chickp...
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Banana Slicer:
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Key Moments:
0:00 15 Vegan Food Hacks
0:12 1. Make Your Own Vegan Butter
2:13 2. Swap Butter For Avocados
5:35 3. Nutritional Yeast & Apple Cider Vinegar on Popcorn
7:09 4. Half Riced Cauliflower & Half Regular Rice
9:52 5. Half Cauliflower & Half Mashed Potatoes
11:43 6. Frozen Cauliflower Oatmeal With Frozen Berries
13:41 7. Swap Out Coconut Milk
14:28 8. Make Homemade Potato Chips
17:06 9. Buy Beans From Dollar Store
17:21 10. Buy Canned Fruit From Dollar Store
17:50 11. Grab Some Edamame
18:18 12. Curb Chocolate Cravings with Green Juice
20:29 13. Make Chickpea Flour Omelet
22:00 14. Sweet Potato Salad Dressing
24:16 15. White Potato Dressing

Пікірлер: 97

@bernadettethomas4725 2 ай бұрын

This young lady is the best realistic vegan hacks yet. Thank you so much. I just love this.

@christimorgret7818 2 ай бұрын

I got some weight loss traction by swapping out peanut butter for PB2 powdered peanut butter and applesauce for maple syrup in my morning oatmeal. Your swaps and hacks cover so much more ground, I'll be impressing my doctor in no time!

@plantwhys 2 ай бұрын

Ahhhhh I forgot to add the PB2 swap! Thats such a good one! I’m so glad you brought it up! And I need to try the apple sauce swap!

@christimorgret7818 2 ай бұрын

@@plantwhys absolutely different flavor profile, but still tasty!

@jeneneh.1197 2 ай бұрын

I’m not sure if anyone mentioned this but in the chickpea flour omelets if you swap regular salt with Himalayan Black Salt it will add that eggy flavor! I use it in many “egg” vegan dishes.

@bettykroll 13 күн бұрын

Nooch is life! Derek Sarno has a great video on seasoning nooch for different flavor profiles. Kala Namak/black salt makes tofu taste like eggs if you use it in a tofu scramble. Also, Miyoko Schinner the founder of Miyokos Creamery products has a book just on making vegan cheese if you haven’t seen it. She also has two other vegan books that are great.

@fritzibullins-jones3206 2 ай бұрын

I tried the white potato dressing and it was fantastic! I used it to make a pasta salad with cucumbers, green onions, and sunflower seeds. Definitely a keeper. Thanks so much!

@plantwhys 2 ай бұрын

That’s such a great idea!!!!

@seandalai3413 Ай бұрын

I love these swaps! The only extra swap I'd add is coconut aminos for light soy sauce (there's a taste difference, so you might not want to all in, but even half is significant). Coconut aminos have 1/4 the sodium of light soy sauce, so if that's part of your health makeover, it's a pretty painless and really helpful.

@4waystoyummy 2 ай бұрын

This was refreshing and loved some of the surprise health tips. MY only "no" is storing food in plastic....the salad dressing. I am on the crusade to try to limit the use of plastic as much as we can. Thanks for sharing!

@MrsMMcG 2 ай бұрын

Mason jars for the win! 😀👍🏻👍🏻

@davidthescottishvegan 2 ай бұрын

Fantastic vegan food hacks for weight loss Ali. Love 🥰 the video and will have to try these hacks. Love 💝 Ali.

@plantwhys 2 ай бұрын

Glad you like them David! You are the best!!

@kathydempsey7110 2 ай бұрын

I can't wait to try the fried rice recipe!

@plantwhys 2 ай бұрын

It's so good!

@cj4310 2 ай бұрын

So Informative!! Thank You!

@tiffanybittman7523 2 ай бұрын

Good hacks. I'm going to need to watch again to take notes.

@aprilj508 2 ай бұрын

It’s the salad dressings for me! I will make both immediately. Thank you!

@plantwhys 2 ай бұрын

Yay!!!! I’m so glad!

@sal4gal Ай бұрын

❤❤ Gotta try the potato salad dressing ‼️ So creative!

@cindychurch925 2 ай бұрын

That mixer is amazing with the lid! Splatter prevention. Love these hacks😊

@VirginiaFeuRosa 2 ай бұрын

thank you! Really great ideas!!

@plantwhys 2 ай бұрын

You are so welcome!🤗

@MichaelToub 27 күн бұрын

Great Video! Wonderful tips!

@sosoutherncustomequestrian4598 2 ай бұрын

Love your videos!

@plantwhys 2 ай бұрын

Thank you! This means so much!

@bettymaugeri7316 2 ай бұрын

Love the potato dressings.0

@plantwhys 2 ай бұрын

They are really yummy!

@karenprice3886 2 ай бұрын

I'm so glad I found your channel! I am loving your content.

@plantwhys 2 ай бұрын

I am so glad you are here!! 💕💕

@prudence7268 2 ай бұрын

Such great tips that I’ve never seen before!!! Thank you!

@plantwhys 2 ай бұрын

Yay! You are so welcome!!

@illuminationed 2 ай бұрын

Can't wait to try the sweet potato salad dressing!

@plantwhys 2 ай бұрын

It's so good! 💕

@ZibiZiby 2 ай бұрын

Omg! Love it ❤❤❤❤

@murraybrockway6540 2 ай бұрын

I always use fresh or frozen fruit if possible to get maximum nutrition. The heat in canning, bottling and pasteurization will denature enzymes in the fruit. Canned fruit often has added sugar which I try to avoid.

@robyniaea5172 2 ай бұрын

So original! Love these hacks!

@plantwhys 2 ай бұрын

Yay! Thank you!! 💕

@vondy6563 2 ай бұрын

Looking forward to your videos!

@JPMasonDun 2 ай бұрын

Thank you for this! These are amazing!!! I will use them.

@plantwhys 2 ай бұрын

Yay! I’m so glad!

@vondy6563 2 ай бұрын

Thank you for this video! I’ve been plant based for a while but found this video great!

@gsinclair2813 2 ай бұрын

Great hacks, especially those potato dressings !

@plantwhys 2 ай бұрын

Thank you! Enjoy! I hope you enjoy the dressings!

@rebeccamn7155 2 ай бұрын

Great hacks! Thank you!

@plantwhys 2 ай бұрын

You're so welcome! 💕

@gkmallory1 2 ай бұрын

These are inspiring ideas, thanks for sharing!

@plantwhys 2 ай бұрын

You are so welcome! Thanks for being here. 💕

@chrishicks2977 2 ай бұрын

I am so impressed with your hacks and can't wait to try them. Thank you so much for sharing.

@plantwhys 2 ай бұрын

You are so welcome!

@sarahharold1694 2 ай бұрын

Appreciate the recipes. I almost gave up on subscription as “no recipe no watch”. Big thank you I’m going to try omelette & dressing. Oh those crisps, yummy ❤

@plantwhys 2 ай бұрын

I’m getting better at posting the recipes! Sorry some of my older videos don’t have them.

@WilmotJeni 2 ай бұрын

Hi Ali, great videos! Do you have any big family weekly meal prep videos / advice you can direct me to? I have 5 kids and having a super hard time keeping up with plant based for a big family but I see you do it so it’s encouraging!! I need like when and how to prep and how much etc. Also a lot of plant based meals are hit and miss (a lot of times it just doesn’t appeal, textures are mushy in instant pot etc). What’s tried and true, kid friendly, easy go tos for you and how do you prep in advance so it’s not time intensive?? Thanks and super sorry for the random rambling. I’m burnt out! 🤪

@DeeLite220 2 ай бұрын

That would be a great video!

@plantwhys 2 ай бұрын

Here is my batch cooking video: kzfaq.info/get/bejne/h7akhriSr9jMeJc.htmlsi=l7TYr5IXCA4lY8Xm My go to recipes for cooking for big groups: kzfaq.info/get/bejne/oZOAq5p0vdTNc30.htmlsi=Xvy1HeJbJunvNZR8 And this food storage one is super helpful to keep your pantry stalked when you have a big family: kzfaq.info/get/bejne/rK1ph6eQytbOgYE.htmlsi=lNlE8891UcmMLSVK Let me know if that helps! Stick with it! I promise it gets easier over time. And remember you will always have a kid that doesn’t want to eat a new recipe no matter what you cook! 😂😜

@dovaillancourt 10 күн бұрын

Wow ! What creative and amazing hacks !!!

@plantwhys 4 күн бұрын

Thank you!!!😊

@kathy.7475 2 ай бұрын

I had your oatmeal hack this morning with frozen raspberries from last years crop. So so good. I would never have thought to add frozen cauliflower but it was great. Tomorrow I’ll make it with wild blueberries.

@plantwhys 2 ай бұрын

That’s so awesome! I’m really glad you liked it!

@Tastytips-by5tp 2 ай бұрын

❤ amazing ❤ good healthy recipe 😋

@plantwhys 2 ай бұрын

Thank you!

@fablafabla1036 2 ай бұрын

Vous avez raison vos recettes sont bluffantes ! je vais commencer par l'omelette de pois chiche... bon appétit à tous !

@dianajohnson6293 2 ай бұрын

Thanks for sharing your ideals I'm just starting to try vegan and can use all the help I can get

@1auntievenom 2 ай бұрын

The best way to stay vegan is to educate yourself. Watch all the documentaries. You want to have a why. Put your why on a post it if you need to and place it somewhere you will see it every day.

@plantwhys 2 ай бұрын

You got this! I hear you! I’m all about helping during that transition period. It can be rough!

@sheemaalen9286 2 ай бұрын

Hi. Btw, ur prev vid w ur Dad - he was the sweetest. My favorite and rare type of people. So sorry for ur loss hun. I lost Dad recently, life is tough. Even tho i see again w Jesus ❤ 😢

@claudiahost8673 2 ай бұрын

Thank you, thank you, thank you for the substitution idea for coconut milk! I love coconut milk but have to avoid saturated fat. So thank you again!

@plantwhys 2 ай бұрын

You bet! Buy coconut extract! It’s such a great tool to get that coconut flavor without the fat. And soy milk is still really creamy!

@cltinturkey 2 ай бұрын

Great tips that I look forward to trying. May I make one suggestion? Please consider removing the repetitive and distracting background music. It serves as a distraction from your commentary, and I'd rather hear the latter. Thanks for considering!

@plantwhys 2 ай бұрын

I’ll let my editor know!

@Bobawob Ай бұрын

I made brownies with avocado, they were yummy

@michellehatchett819 2 ай бұрын

I love your tips. Please use organic pop corn : Corn is heavily sprayed with glyphosate

@scwheeler24 17 күн бұрын

Some nice hacks

@kathy.7475 2 ай бұрын

I add frozen riced cauliflower to smoothies for an additional veggie serving. Now I’ll try it with oatmeal in the morning.

@plantwhys 2 ай бұрын

That’s such a great idea too!

@carolosborne126 16 күн бұрын

Great ideas and not just for weight loss. The ACV doesn't make the popcorn soggy?

@Cecirose1359 2 ай бұрын

Great hacks. If i wanted to swap out the sugar in the avocado cookies with pure maple syrup...what amount would be equivalent?

@Luvdogs17 Ай бұрын

❤❤❤

@paulbooth77 2 ай бұрын

Great video & lovely looking food :) Just got me wondering why Americans say half a cup, but also forth a cup and not quarter?!!

@plantwhys 2 ай бұрын

😂😂😂 I’ve never thought about that!

@cdog26hh 2 ай бұрын

Could the chickpea omelette be made in the oven?

@plantwhys 2 ай бұрын

Yeah probably!

@leonieduplessis4467 2 ай бұрын

Can't believe my eyes that you just put the sweet potato and potato just like that in the microwave. You really look good not necessarily to loose weight

@plantwhys 2 ай бұрын

Cooking potatoes in the microwave is my favorite way to cook them! Especially when it is just one or two!