Satisfying Birds Chirping - Babbling Brook in the Forest - Decreases Stress and Anxiety
These calming and tranquil sounds of the great outdoors alter connections in our brain that reduce our body's natural fight-or-flight instinct. Nature sounds act as a distraction away from day-to-day anxiety and worries, redirecting our tensions and stresses outward to objects and movements outside.
#forestsounds
#birdsounds
#streamsounds
#birdschirping
#creek
#whitenoise
#asmrsleep
#naturesounds
#nature
#waterstreamsounds
#అవ్సోమెగార్డెనిధీ
#awesomegardeningbynidhi
birds chirping
green noise anxiety