Mindful Consumption | TWOII podcast

Mindful Consumption | TWOII podcast | Episode #29

Рет қаралды 10,350

Күн бұрын

In this episode, the presenters, Zen Buddhist monk Brother Phap Huu and journalist Jo Confino, discuss the Four Nutriments - edible foods, sense impressions, volition, and consciousness - and share their own experiences and understanding of this core Buddhist teaching.
By further delving into each Nutriment, the two find Buddhist insights and practical ways to explore and shift how we can consume mindfully.
Brother Phap Huu shares his thoughts about practicing moderation and gratitude for our meals (plus, the benefits of chewing each bite a full 30 times); nourishing our consumption when we eat; being mindful in an addictive society and recognising the energies in us; volition as a source of energy; wholesome individual and collective consciousness (and habits); mental formations; lazy days; and: what is enough?
Jo considers food politics and ethics; addiction and suffering; shifts in the mindfulness of eating; the impact of big cities on our consumption; the possible dangers of volition (with a story from the 70s television drama Colditz); collective ‘rivers’ of consciousness; and forgiveness.
The episode ends with a short meditation guided by Brother Phap Huu.
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🎧 Listen to previous episodes on KZfaq ➛ pvapp.to/twoii-episodes
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🔔 The Way Out Is In: The Zen Art of Living is a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. 🔔
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The podcast is co-produced by the Plum Village App:
plumvillage.app/
And Global Optimism:
globaloptimism.com/
With support from the Thich Nhat Hanh Foundation:
thichnhathanhfoundation.org/
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🎧 Listen to the podcast on the FREE Plum Village App ➛ web.plumvillage.app/talks/the... and other streaming services.
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Resources:
Plum Village Community ➛ plumvillage.org/
🎙️ Thich Nhat Hanh ➛ plumvillage.org/about/thich-n...
🎙️ Brother Phap Huu ➛ plumvillage.org/people/dharma...
🎙️ Jo Confino ➛ / joconfino
Sutras: ‘Discourse on the Four Kinds of Nutriments’ ➛ plumvillage.org/library/sutra...
Dharma Talks: ‘The Four Kinds of Nutriments Mindful Cooking Retreat’ ➛ plumvillage.org/library/dharm...
Dharma Talks: ‘Nutriments for Healing’ ➛ plumvillage.org/library/dharm...
Hungry Children Program ➛ donation.plumvillage.org/hung...
‘51 Mental Formations’ ➛ plumvillage.org/transcription...
Colditz ➛ en.wikipedia.org/wiki/Colditz...)
Sister Chan Duc ➛ plumvillage.org/people/dharma...
Help us caption and translate this video: web.plumvillage.app/subs?yt=b...
#TheWayOutIsIn #ThichNhatHanh #PlumVillage #TWOII

Пікірлер: 29

@ginoporrasabarca3854 2 жыл бұрын

Along this year, I’m starting to feel a sense of cool excitement at the moment when I press the play button and there’s Joe saying: “Hello dear listeners! Welcome to the latest episode of the podcast “The way out is in”. And then the wonderful music manifesting, then Joe and Br. Phap Huu introducing themselves… it’s so refreshing. Like that, I can already feel the day going good 🙏

@plumvillageapp 2 жыл бұрын

Thank you dear Gino, we feel the same! 🙏 Please also enjoy this meditation exercise:   Waking Up  Waking up this morning, I smile.  Twenty-four brand new hours are before me.  I vow to live fully in each moment  and to look at all beings with the eyes of compassion. Deep bow, The Plum Village App "Oak Forest Team" plumvillage.app Become part of the Oak Forest Family, to help us continue to bring mindfulness to the world by providing Plum Village content in digital form. plumvillage.app/donations/

@ninado6980 2 жыл бұрын

So happy that the podcast is back to regular.

@sharonlunn9068 2 жыл бұрын

Me too.

@Sunny_Day1111 2 жыл бұрын

Wonderful conversation! Thank you both for the teachings. 🌻❤️

@Skyelement84K 2 жыл бұрын

Love your podcasts.... so very much. I consume you with mindfulness.

@nuagele9120 2 жыл бұрын

This episode reminds me the beautiful things in this world, wake my mind in the positive thoughts. I hope br. Phap Huu can make the guide meditation tape for us to practice every day. I feel in peace if you guide us in meditation. Thank you brother & Joe🙏💕

@plumvillageapp 2 жыл бұрын

Dearest friend, thank you very much. It warms the hearts of the developers and our small Oak Forest Team, to be able to bring you the teachings of the Dharma. Please use the app in calm and peace, 🙏🏼  The Plum Village App Team plumvillage.app/donations Kindly visit plumvillage.org for more mindfulness resources.

@Glenchx 2 жыл бұрын

Joe and Phap Huuuuu! I missed you! This subject could not have come at a better time for me.

@phaphuu 2 жыл бұрын

we back!

@Glenchx 2 жыл бұрын

@@phaphuu ❤️🐋

@Skyelement84K 2 жыл бұрын

I observe every piece of food I purchase and I wash them gently and cook with love. Sugar is addiction. Craving.

@plumvillageapp 2 жыл бұрын

🙏🏼 Dear Friend, Thank you for sharing you beautiful mindful practice of preparing food with love. Please enjoy this Gatha:  Drinking Tea  This cup of tea in my two hands,  mindfulness held perfectly.  My mind and body dwell in  the very here and now. Gathas are short practice poems (Mindfulness at Play), that help us bring mindfulness, concentration, and insight to daily activities.  plumvillage.org/articles/creating-gathas-mindfulness-at-play/  A lotus for you, 🙏🏼 The Plum Village App Oak Forest Team plumvillage.app/donations    Kindly visit plumvillage.org for more mindfulness resources.

@irenamangone 2 жыл бұрын

Thank you I'm trying to remember to be grateful for all I am eating the cloud rain farmers miller baker etc slow down when eating

@denisekassal5949 Жыл бұрын

I'm new to applied buddism and your pod cast is perfect addition 🙏🏽

@plumvillageapp Жыл бұрын

Welcome to the Dharma, and Plum Village dear friend. Smiles to you. 🌸🌸🌸 Plum Village App Team plumvillage.app …always completely free 🧡 We'd like to Share More Ways to Learn and Practice 🧡 Listen to "The Way Out Is In" Podcast: (Also included with the completely free App, KZfaq and Spotify) plumvillage.org/podcasts/the-way-out-is-in/ Learn about Wake Up!: wkup.org/about/ Find a Local Sangha Community: plumvillage.org/community/international-sangha-directory/ Be a Part of the Community: plumvillage.org/community/ View Live Streaming Events: plumvillage.org/live Attend a Plum Village Retreat: plumvillage.org/retreats/retreats-calendar/#filter=.region-na Read the many teachings from Zen Master, Venerable Thich Nhat Hanh: www.parallax.org Enjoy using the Mindfulness Bell: plumvillage.app/how-and-why-to-use-the-mindfulness-bell-on-the-plum-village-app/ Learn about MANY MORE Plum Village resources at: plumvillage.org   Learn more about the Thich Nhat Hanh Foundation: thichnhathanhfoundation.org/ You can also find our small team at Plum Village App, and all of the Plum Village Extended Family on Facebook, Instagram, LinkedIN and other social media platforms.  🥰✨

@monikaolausson4158 2 жыл бұрын

Love to listen to you. You bring joy to my life 🙏😇🙏❤️🥰🙏

@rinadror 2 жыл бұрын

Beautiful conversation.I start my day listening to you. Thank you 🙏

@plumvillageapp 2 жыл бұрын

Thank YOU, dear friend. Gathas are short practice poems (Mindfulness at Play), that help us bring mindfulness, concentration, and insight to daily activities.  plumvillage.org/articles/creating-gathas-mindfulness-at-play/    Please enjoy this meditation exercise: Drinking Tea  This cup of tea in my two hands,  mindfulness held perfectly.  My mind and body dwell in  the very here and now. Kindly visit plumvillage.org for more mindfulness resources, finding a local sangha, receiving The Raft newsletter and more. A lotus for you, PV App Team

@chiekomiami5022 2 жыл бұрын

Thank you for sharing your insights and experience🙏🙏🙏❤️❤️❤️ This podcast got us a bit more enlightened!!!

@plumvillageapp 2 жыл бұрын

Thank you, dear friend, for sharing your experience. 🙏❤️. Mindful Consumption is indeed a practice :) Thank you for watching Plum Village App KZfaq Channel. You can also download The Plum Village App to carry with you. It is free thanks to your valued donations. Please enjoy The Monastery for Your Pocket, with the wisdom of Thich Nhat Hanh anywhere you go: plumvillage.app ~ A lotus for you 🙏🏼 The Plum Village App Oak Forest Team plumvillage.app/donations    Kindly visit plumvillage.org for more mindfulness resources.

@RoelBaardman 2 жыл бұрын

One remark from the Dalai Lama was always very insightful to me: We often mistake pleasure for happiness, so it makes sense to contrast the two by asking yourself "Does this bring me pleasure or happiness?"

@plumvillageapp 2 жыл бұрын

Thank you dear friend. We couldn't agree more. It is a good daily practice. 🙏🏼 A lotus for you, The Plum Village App Oak Forest Team plumvillage.app/donations Thank you for watching Plum Village App KZfaq Channel. You can also download The Plum Village App to carry with you. It is free thanks to your valued donations. Please enjoy The Monastery for Your Pocket, with the wisdom of Thich Nhat Hanh anywhere you go: plumvillage.app