Mini Habits Book Summary - Stephen Guise Animated Book Review

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2000 Books

8 жыл бұрын

How to make more progress in the next 3 months than you did in the last 1 year: 2000books.com/ql
How to Double Your Weekly Output while working 10-20 fewer hours/week
using a 9 Second Forcing Function Trigger: 2000books.com/superfast
🎤2000 Books Podcast:
iTunes: utm.io/ubre
Android: utm.io/ubrf

Пікірлер: 48

@Psych2go 8 жыл бұрын

Small wins create big wins! The art of taking small steps to create big change :)

@2000Books 8 жыл бұрын

Yes definitely! Big change always starts small :)

@successsuccess1902 7 жыл бұрын

Please reply to me Sir,If I feel like doing more workout then I should take another little step ? Thanks

@renatamonteiromalta8428 3 жыл бұрын

I just love your animated summaries, Thanks!!

@gregconnectionartist 4 жыл бұрын

Powerful. I used to do this with cold showers. Started small at 30 seconds then slowly built up to 3 minutes everyday. I used to discount small actions but it's the small ones that lead to great ones

@wealthable656 8 жыл бұрын

The new format is pretty good. Nice job!

@korgond 4 жыл бұрын

Small goals, mini habits... without disturbing yourself

@juneingram669 2 жыл бұрын

Very helpful, thank you , I just subscribed

@citystate6126 2 жыл бұрын

Thanks with love for sharing ❤

@omkarachary 4 жыл бұрын

Absolute stunning insights seriously this man is awesome

@Svaltz 8 жыл бұрын

good job thanks for sharing!

@chloek1477 8 жыл бұрын

I really like how you described this method of habits. I never really thought of starting small and building more resistance, instead I mostly just give up. Very nice, I need to do this more.

@2000Books 8 жыл бұрын

+Chloe Kryzanek Yeah - it really helps if you start small. Just pick one habit you want to develop over the next 30 days and then identify the smallest possible action you will take on a daily basis. It really helps :)

@JonathanBennett84 8 жыл бұрын

Great summary! Definitely saves time compared to reading the book. Nice to have someone give the main idea without all the "filler".

@2000Books 8 жыл бұрын

+Jonathan Bennett Glad you enjoyed and learned from it. Thanks for the feedback!

@darcstorms 8 жыл бұрын

Absolutely fascinating. Def gonna share this around.

@2000Books 8 жыл бұрын

+darcstorms Thank you! What other books would you like to see videos on?

@heyyoumickey15 8 жыл бұрын

it was a really helpful video keep up the good work!

@2000Books 8 жыл бұрын

+Maria Baranova Thank you! What area of life are you planning to apply this in?

@maddimooks 8 жыл бұрын

I really like the concept, it's inspiring tbh :)

@2000Books 8 жыл бұрын

+maddimooks Thank you

@TheLadyXanthe 8 жыл бұрын

This is a very interesting take on it. more information would be awesome.

@2000Books 8 жыл бұрын

+TheLadyXanthe Of course - what specific areas would you like more information on?

@riiverends3951 8 жыл бұрын

Wow, this is really a good idea! I think I'll apply it to my study habits :) Also, the animation style is very creative. What program did you use to do it?

@2000Books 8 жыл бұрын

+Hermione Smith Thank you and good luck with applying Mini Habits to your study habits :) We used videoscribe to create the animations

@khaoulaboumaaza3821 8 жыл бұрын

This video just helped me to realise why I've failed every time I wanted to change something in my life! The changes were too big! I'll try the new method soon and hopefully I'll get results that are as successful as yours! Thank you for sharing, it was really useful! Also, the graphics were great to follow the content! Great job, keep it up! x

@2000Books 8 жыл бұрын

+Khaoula Boumaaza Thank you very much! I would love to hear about your progress as you use this method. What is the one small thing you want to commit to doing?

@khaoulaboumaaza3821 8 жыл бұрын

+2000 Books Probably start reading some of the books that I have to finish by new year. I think half an hour or 25 pages per day will be enough and probably by the end of the month I'll be done :) I will definitely tell you about it! x

@2000Books 8 жыл бұрын

+Khaoula Boumaaza Sounds great! Is 30 min/25 pages the smallest possible action you can take? And will you be able to keep it up daily during the holidays? That is the KEY - sign up for something that you can and will do daily. No matter what! Looking forward to hearing about your success story :)

@Callestere 8 жыл бұрын

A very informative video, I usually find myself having trouble keeping up with a schedule and making it habitual. Maybe I'm setting my daily goals a bit too high to keep my interest going to where I'll want to do it consistently. I'll experiment with smaller changes and work my way up.

@2000Books 8 жыл бұрын

+Callestere Yeah - the key is momentum. You want to keep the momentum going because the momentum will generate interest for you. If you have daily goals too high and you miss them, you lose momentum. It's much better to start with small goals and do them daily no matter what.

@sophiepittman3365 8 жыл бұрын

I really like how well this was explained; kind of figured this out when i was trying to exercise one summer but this put it into words. Is there a way to break these habits do you think? more information on this would be great.

@2000Books 8 жыл бұрын

+Sophie Pittman The only way to break these habits is to fall off the daily wagon. Here is the key: Do less but stick to a daily schedule rather than do a lot more ... once in a while. What more information would you like?

@Melodysys. 8 жыл бұрын

How long will it take before the mini habits start becoming something you automatically do?

@2000Books 8 жыл бұрын

+Parker Lee As per research, it usually takes around 66 days for a new habit to stick. However, just make sure you do something EVERYDAY. That is the biggest key.

@marcelloantoniodreier8304 7 жыл бұрын

Thank you for your good work done here . . . :) "abo" :P

@sohaibali7651 8 жыл бұрын

hy broo i really like your work i want to ask 'how can i get balance ..... example when i start with small i some how cant figure out that either i am too lazy or else , if i start with small its often tht i am not consistent pelase give me some Advice

@2000Books 8 жыл бұрын

Well - you have to make it so small that you consistently do it every day.

@sohaibali7651 7 жыл бұрын

+2000 Books hy it was so helpfull but starting is hard to be undistracted it took me a month i recommend to take action on summaries I started small with 5 min and now I can expand easily to 30 mins today I feel like I have additional 2 hrs extra thank you so much guys

@2000Books 7 жыл бұрын

Thats awesome to hear man! Really happy for your progress :)

@marycaballero9208 4 жыл бұрын

You may try to adapt 5 seconds rule of mel robbins and the morning miracle of hal elrod. I found it effective. It is very hard at first but you can do it💪

@rrosh5256 6 жыл бұрын

Sir,how many days it took for u to make a habit ??

@2000Books 6 жыл бұрын

It takes anywhere from 21-66 days.

@sandyparker8834 8 жыл бұрын

hey your voice looks like sundar pichai ceo of google hhhhh are you sunder !! just came accros your chanel and loved the videos you made. keep it up bro love from india

@2000Books 8 жыл бұрын

+Video animation Thanks very much .... appreciate the kind words! I'm definitely not Sundar Pichai but we went to the same college :)